On the topic of TRE:
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I will need to check my history on youtube and some old hard drives tomorrow.
But IIRC the videos were from the official TRE channel.
Theres a video section in their website.
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Here you have a very interesting video of Chase Hughes leading a TRE session. I think it was a seminar he did with David Snyder.
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this is awesome. i’ve heard about TRE just always though it needed a trainer or something, great to see it can also be learned.
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Glad someone is speaking about TRE here in the forum . It’s very underrated way to deal with trauma . I have good experience with it but I didn’t use it usually . Please keep this thread alive 
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I was about to answer you by saying that you can do TRE by yourself and dont need any guidance, but then I though, why not find a well prepared TRE therapist and book a couple of sessions, that would help a lot in learning the method and all the details, then I can continue on my own.
I just sent a mail to this woman thats a TRE trainer, so if I like what she so does I can get certified at some point.
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Guys, i tried it last night for 15 mins . My legs was shaking like crazy. But after that i didn’t feel any different.
And the vibration did not travel to the upperbody.
But it was a new experience
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Everything at its own time man… Cant say with certainty this isyour case, but often you need to dissolve blocks before the vibration get strong enough to spread around the body.
Keep doing it, allowing your body to speak and sooner rather than later you will begin to feel the results.
That means you are on the right path.
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adding to what @Joa23 said, as long as you are tremorring, it means that the body is healing. Even though you might feel nothing and no result, a lot of things are going underneath
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Thank you guys for sharing this technique.
Tried it today, was tremoring for about fifteen mins, felt completely light and different after, as if certain knots in my legs and body were free
I’ll continue doing this for this cycle.
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Thanks for posting the video. Its been years since I thought about David Snyder. All the stuff I ever saw of his was seduction, NLP or body language related. Good to see some of the other stuff he’s done.
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Yeah Seduction was what made him famous, in my opinion his best material is the healing related stuff, like hipnosis and vibrational healing. I use most of his teachings when I work with someone with great results.
You might appreciate his more spiritual side he explores in trainings like Vibrational Influence. Of course David is a very pragmatic guy and focuses on making things user friendly and “hands on”, rather philosophical, theoretical study.
Still theres a lot on value on that.
Heres a small preview.
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I booked a session with this woman thats a certified TRE Trainer, Its in a couple of weeks, but since Im gonna take a short vacation I dont mind waiting.
Im thinking whether or not to add Paragon for my 2025 stack or if having Sanguine in my custom is good enough.
The idea is not to add an emotional healing sub, Ive done emotional healing a lot, so this time I want to focus directly on working with the body, to observe how working trough the body enhances my emotional wellbeing and my mind.
The idea of getting certified as a TRE Trainer already infected my brain, I wont be able to get it out of my head now. 
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Hope you guys don’t mind me posting this here but:
People are a lot nicer to me since I started TRE.
Also, my stack (sanguine, Art of Happiness, Minds Eye) has made me aware of what is stopping me from relaxing deeper, and it’s some kind of anxiety that’s stuck to my body.
I will use TRE to remove it.
I’ve also noticed that the trauma you focus on while your legs shake is also what gets cleared out during it, so there seems to be some conscious guidance there.
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I just did a 15 minute session of TRE .
This time started from my right leg, then went to my hips then my stomach, then my chest and my neck , then my right hand again it went down to my right leg.
I could feel the nervous system scanning the whole body to decide where to start.
It settled down on my right foot where I have an injury when I was in school and I was hospitalized for a while.
I feel good right now. A whole lot lighter
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Dude this is why this topic was created, please do post.
Sanguine and specially AoH seems to be a great compliment for TRE, In fact I started AoH and TRE appeared back into my life after more than a year or maybe close to 2.
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Very interesting.
Thats great! Im gonna do a session before bed, it makes me sleep better.
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Possibly. But the cool thing about TRE is that it clears out generational trauma - the one that you inherited and aren’t aware of.
I don’t really have any traumas that I’m aware of so I’m just trusting the process of TRE.
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Latest thing that I noticed with TRE is that my sexual stamina got much better. I wonder how would sexual subs like Diamond feel at the end stages of TRE
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I did a practice last night, about 15 mimutes. I stopped because my body stopped abruptly.
All the tremors were focused on the right side of my body, specially my back. I was tremoring from my pelvis alm the way to my right shoulder and then into my arm.
Its funny because thats the same location my chiropractor is working on after reading my body autonomic responses.
Had a great sleep afterwards.
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