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AHJ seems like an obvious choice, as do the ones you mentioned.
However, if there is self harm involved, there needs to be other intervention other than subs. Often self harm is either a cry for attention or an indication of self loathing, of something inside they are trying to forcibly excise; in ordinary circumstances people do not do this. Professional help is not “dumb obvious”, or unrealistic, depending on the country they live in there may be a number of free options available including free phone based services, or local support groups, and beyond that having others who can provide unconditional love or a safe space to discuss their situation and provide them with a sense of validation and self-worth.
Subs alone in this situation sounds like putting a band-aid on a severed limb.
Professional help and serious therapy is what the person needs. Not subs.
What point of its not accessible to them is not clear?
AOH solo as a sub, TRE as a practice - Trauma Release Exercises - TRE
make sure they aren’t overdoing it and starting slow.
Edit: also microloops! last thing you want to give someone in a bad mental state is bad recon
I asked and free options there really bad and didnt help the person much.
Sub helps a bit tho i know one person it stabilized when they were suicidal. I suspect the issue is also spiritually related so need some clearning and protection as well.
Would aoh be better than sanguine?
Tho not sure i know enough about tre to recommend it yet, as some report screwing themselves more in that post
The problem is that subs might help one person that is in a bad state but harm another. None of us know the person involved and realistically giving advice on how to move the person out of their self-harming without doing a really deep introspection with the person to find the root causes is irresponsible, and could lead to the person doing something worse than they’ve already done.
Spiritual root is quite possible as well. To be safe I’d still be recommending the person start by working with others who at least know something about the way the mind works at a deep level, and how to deal with trauma. You don’t want to end up becoming responsible for leading them to more suffering, to say nothing of how legal liability is a thing nowadays. Caution is all I’m saying.
Not sure, I’ve never tried Sanguine
not sure which ones you are talking about but a lot of people are overdoing it and experiencing negative side effects. That’s why I started to start slow
LB, LBFH, Genesis AoHaJ, Sanguine. All 4 are really good. If money is an issue then the two free titles are your best choice. Genesis AoHaJ to learn how to be happy and break habits. Sanguine and LB/LBFH on rotation to help out as well.
Hope the best for your friend
Genesis: The Art of Happiness and Joy - Now Available! - Q-Core Available for Customs
You’ll love it.
And its free
Get them started on journaling, meditation, and exercise.
Don’t simply ask or suggest. Do it together.
Ask other relatives and friends to also show up. Can you play sports together?
Won’t hurt to search.
https://www.google.com/search?q=free+mental+health+counseling
https://www.google.com/search?q=free+crisis+helpline
Who knows you might find free professional help … from the privileged world … that does it via Zoom … and doesn’t ask you to verify if you are from their country.
Just sayin.
Almost any sub can cause recon, making the situation worse before it gets better.
I don’t suggest taking that chance until after the above suggestions have been implemented.
Good luck. May Grace be with you.
Be sure not to give them a sub with productivity scripting.
Some medications that increase motivation like some antidepressants, can initially increase the risk of suicide. This is because they might gain enough energy to act on their suicidal thoughts before their mood improves.
ZP might work differently but don’t take the chance.
Akephalos,
I met someone who had a inner anxiety which induce a tension through out his body with an anxiety which was present from birth due to a particular reason. But I digress, the point was that this person lived in that state for close to 32 years and through my recommendation of sanguine and another element specific to his situation, that inner tension and anxiety was able to be reduce by 90% in less than a week (description from that person).
Another case, a lady of advance age who had difficulty in managing her daily stress, induced tension and pain through out her body. Again, I recommended her the use of Sanguine. The final result took close to 3 months but now the difference is like night and day. Note that she did notice substantial effects of the sub in her life in the first 2 weeks of use.
All this to say, Sanguine will probably be of great use for "worry, anxiety, stress ".
Unfortunately, we have to close this topic. I know you stated that traditional, qualified mental health professionals may be out of reach for your colleagues but nonetheless, subliminal audio is no substitute.