Why mess with what works, especially if you are new to SubClub?
What do you suggest as an alternative then to address this issue of imbalance of exposure between the three components of a stack? It would mean an almost 10% reduction of one stack component. How is it normally handled?
Should the lowest priority sub in a stack of three go into the solo position on the third day? Is my thinking of how to balance the load between the three titles in my specific stack flawed?
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Honestly in my experience I haven’t noticed diminished results from one less loop for 3 sub stacks. Results depend more on amount it your initial limiting beliefs, action taking, etc
Usually in the third slot I’d be putting either my lowest priority sub or the sub that produces a lot of recon for me - both approaches work really well for me
If there are no big recon subs or no lowest priority ones, I put “thematically similar” subs next to each other. Like, I currently run Genesis Mogul + RICH + Legacy of the Spartan
Mogul and RICH are both about money so I just run them together, and LotS is for looks, strength and overall physical shifting and I just put it on different day
The schedule was tested by founders and found to be effective so there is nothing to worry about really
If you are REALLY worried about it, you could try rotating it each cycle
It would look like this
Cycle 1:
Day 1 - sub 1, sub 2
Day 2 - rest
Day 3 - sub 3
Day 4 - rest
… - basically standard schedule: 6 loops for subs 1,2; 5 loops for sub 3
Cycle 2:
Day 1 - sub 3
Day 2 - rest
Day 3 - sub 1, sub 2
Day 4 - rest
… - 6 loops for sub 1, 5 loops for subs 1, 2
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I am more productive. Today I had to take care of several things and additional errands kept popping up. I integrated the latter effortlessly into my schedule, being neither irritated nor delayed because of them. Life will happen anyway so it is best to simply adapt.
Added benefit is being amongst people while I am out and about. I am more observant in a smirking and happy-detached kind of way. One part of me is gauging reactions a bit, since I am curious if reactions differ from let’s say a week ago. Another part just enjoys observing people - yes, mostly women - more closely.
On another note, I got short visual flashbacks to random memories during the day.
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I have been dealing with long-term muscle tension knots and adhesions due to several injuries and former bad job conditions for years. Now my body work (massage, stretching, etc.) is having more of an impact. For instance, clearing-up of knots and adhesions in my oblique abdominal muscles suddenly just works better. As a result I am standing more upright while expending less energy and semi-conscious thought to do so. I am thinking a lot more about symmetry these days.
My daily workout routine is not influenced by my sub stack though. I don’t notice any extra motivation on this front. But then I don’t need more motivation there. Ingrained habits and the feeling of bliss post-workout are enough on their own.
My appetite is slightly lessened. Although that may be more of a ‘I am more absorbed in my tasks and hence forget to eat’ kinda situation.
Do yourself a favor and start doing this, I HIGHLY recommend it
Aren’t those two contradicting? 
Seems like you already get some physical shifting results from WB
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Not really. I have not increased or altered the repetitions in my fitness regime, which was what I meant to express.
Physical shifting seems about right though 
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My previous sub before joining SubClub was a wealth sub. During that I developed an intense craving for ice cream. I don’t mind treating myself since my eating habits are extremely healthy and except for a small teaspoon of honey daily there is no additional sugar in my life. But it just dawned on me today: since day 1 of running my stack the craving for ice cream is completely gone.
On a different note, I am getting better at executing easy longer-term money saving strategies. Buying things in advance that I know I will need later. For instance train tickets for an event months away. Before, I was completely aware of early booking discounts but didn’t really act on them, only buying a few days prior to travelling. Like being stuck in passivity with open eyes. Now taking this kind of pre-emptive action just happens without any procrastination.
NSFW Mind's Eye
Yesterday evening I ran Mind’s Eye in bed before sleeping and suddenly got a raging boner. And I mean the kind of bordering on being painful hard-on you normally only get with external help. It was accompanied by vivid mental imagery that pretty much mirrored the description of Revelation of the Nectar Within. This blissful state continued for the next 30-40 minutes without losing intensity. After that I intermittently got several more strong erections for a few hours. All in all very pleasurable but hard (lol) to fall asleep with.
This morning my dong was more plumb and there is increased circulation going on. I wouldn’t be surprised if this happened while or directly after listening to Wanted Black. But during Mind’s Eye? Maybe ME was enabling some kind of subconscious integration.
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The connection between my subconscious and my conscious mind is enhanced. I am used to listening to my subconscious and follow nudges and urges that bubble up into my conscious mind from time to time. Now I am able to understand those nudges more easily and clearly.
For a few days now this has translated into more effective body work, which in turn leads to physical shifting. Most noticeable is my posture due to aforementioned and ongoing musle tension recalibration. It’s like tuning and re-tuning a harp, but at the same time fun and insightful.
Since it is weekend I will simply enjoy my free time now.
Update: Unable to do nothing. Have been running low priority errands, cleaning, organizing.
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I had a first meaningful dream on this stack digging up some emotional stuff. It was about “all” my peers succeeding while I do not. This is about feeling inadequate, being not enough.
I say: that’s bullshit. One can only feel inadequate compared to someone else. Why would I compare myself to someone else in the first place? And even then, I don’t fear any comparison. It’s in essence about my personal belief what a meaningful lifepath encompasses and allows vs. what some part of me thinks that society views as an acceptable lifepath. Which is an illusion anyway since society’s views are a blended and averaged amalgamation of all the different beliefs out there.
In the end feeling inadequate is just a facette of feeling shameful. There is no need to give in to such a feeling. I refuse to have something rooted in shame trying to sway me
The only meaningful reaction - taking more action.
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It’s been an uneventful day. Worked through my schedule and eventually took advantage of the nice weather, taking a nice long stroll through the city and its parks.
Even if nothing out of the ordinary is happening, I am more action-oriented and efficient with my tasks. Things need to be done? I am doing them. At the end of the day my energy is still high and I can happily dive into my free time.
I have been reading the forum and I have been thinking about different titles, my stack and optimization. I think the freedom of choice to stack several titles, arrange their listening order as well as the playback time of each component of your stack engages us to min-max and experiment. What do I need vs what do I want. What does my ideal self look like? Is my ideal self today the same as the ideal self of tommorow? It’s a fun little exercise that opens the door to explore yourself and your desires.
On this note, I am really pleased with what journalling and thinking about my daily experiences does for me. It’s a form of reflection that I have only used sporadically throughout my life. Now I am starting to see the benefits.
This introspection naturally lead me to think about my future and what I hope to solve, enhance and achieve with the help of subs. Nothing has changed on that front for me: I want a fulfilling life with a job that is not a job but a calling. I will structure every other aspect of my life around it. What I need to work on to make this happen is clear to me.
But before that I want to see for myself how much real change I can achieve with SC titles. My current stack is sufficiently diverse, challenging and fun for that. And I am open for whatever may come my way. In fact, I feel more excited about my future by a mile than before starting out here.
If things develop nicely, I will go for Genesis Mogul + Chosen + True Sell in a few cycles.
I am a little introspective today while feeling absolutely free. Thinking about my past, my self-development over the years, where I am now. I think it’s safe to say that I am a blank slate at the moment. That’s because I have cleared so much emotional gunk and so many faulty beliefs over the past decade. Now, I feel like I am at a point where I can finally start building on this solid foundation.
Physical shifting is becoming clearly noticable to me. Neck, shoulders, chest. It’s easier to open up the musculature after working out. As a result my shoulders and chest are broader, my neck looks longer. Muscle adhesions around my ribcage and solar plexus are easier to work through. All this leads to a more upright posture overall.
Focus on reading material is through the roof. Long stretches of concentration, information processing and retention are a strong suit of mine. But what I am able to do now on the fly is almost on par with the peak of my postgraduate research days. Crazy. But I’m all for it.
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I am more and more certain that Genesis Mogul + Chosen + True Sell is what I am going to run long-term in the future. Although a stack of three will probably take longer to coherently click and bear lasting change compared to a stack of two or running one title solo. But I am not in a hurry. And I see the potential for me in using this triumvirate for a long time.
At the same time it’s becoming clear to me that my current stack is my set of training wheels. To get a feeling for how SC titles work in general, what to avoid while running them, what to actively encourage in myself and what to look out for. The whole package. And I gotta say, this forum is quite a treasure trove regarding all that.
Genesis Mogul realIy speaks to me, I am convinced it is absolutely on my wavelength and resonating with me. Mind’s Eye on the other hand seems to be something that I absolutely need on some level. At least going by how much I crave to run it. I want to get as much out of ME as I can while I am on this exploratory run. Lastly, Wanted Black is more of a cherry on top. Although I am not averse to having a nibble to savor the taste. And there is certainly enough ground covered in WB that it might help me to work through some personal sticking points while I am at it.
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I have been examining my ‘normal, relaxed’ posture and experimenting a bit with different adjustments. After that I delved into the subject matter of chronic faulty postures. Armed with this knowledge I am now translating it into forming new micro-habits to permanently adopt a healthier posture. It’s really straight forward and easy once I got into thinking about it. And it’s meshing so well with my ongoing body work.
Lucky me since I just so happened to choose a SC title that has something about posture as part of my training wheel stack which triggered the whole thinking about it episode 
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Yesterday was a relaxed but busy day. There was something that I have been thinking about on and off for years. Yesterday I simply did it. Then one thing led to another and I tossed out about a third of my wardrobe. Bye bye.
Changing the subject, after my scheduled listening yesterday evening I am feeling actually kinda groggy today. Best to give myself some additional time to rest.
Update: I love the physical shifting. Whatever is in the scripting is helping me to really work on adjusting my body. So good! 
Update: My voice is projecting more. And my relaxed/default vocal timbre is deepening. I like how it physically feels like my vocalbox is more open now.
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I am thinking about streamlining my stack a bit and dropping Mind’s Eye by the end of this cycle. A stack of two seems so much more straight forward to me.
Nevertheless, my plan to eventually run Genesis Mogul + Chosen + True Sell still stands. Although it contradicts what I wrote above, I think this will be a good combination for me. I also believe there is much potential for synergy between the three. But after reading the title description of Godlike Masculinity and thinking about it I am pushing this plan back for a while. A strong foundation will pay off handsomely down the road.
For now I will continue with Genesis Mogul and Wanted Black for another cycle, although I will cut WB down to 10s micro-loops. This way I can lay any internal doubts to rest that micro-loops might not work. And I am keen to get this particular derailing train of thought out of the way for myself as fast as possible.
After that I will drop Wanted Black and start Godlike Masculinity, while Genesis Mogul stays in the stack.
Update:
I really am overthinking before I start something new. While it does allow me to weigh pros and cons, I also use it as a delay tactic. Why do I need a ‘training wheel’ stack? While it allows me to test things without remorse, I could do the same with a stack that I actually want to run long-term.
So instead of waiting another month, I’ll add Godlike Masculinity with the next cycle. WB will stay for the time being, but I will implement the 10s micro-loops henceforth. Best of both worlds. I am done thinking about this.
Update:
I am beginning to sound like a broken record, but man is the physical shifting awesome! The results of working with my body are suddenly enhanced so much it’s mind boggling.
Input-wise my first cycle with SC subs is done. It’s a good thing to take some days off to integrate. And while the last few days prompted me to evaluate why I chose the titles I chose, I am now ready to commence with a more stable and long-term stack.
I have not mentioned it before, but I did a bit of stress-testing on myself with my stack. How much is too much, how long do I take to recover, how do I react to very low volume vs a higher volume input, etc. Since everybody begins from an individual starting point with subliminals and reacts differently to the titles, I am quite glad that I went through this little training montage.
Comparing micro-, partial and full loops, full loops actually feel quite good to me. At least with the titles I used so far. Will monitor over a longer period of time to see if exhaustion creeps in or not, but right now it’s all a-OK.
This will probably be my last entry in this journal unless something earth-shattering happens in the next few input-free days. After that I will continue my ride with Genesis Mogul and Godlike Masculinity, but it won’t be another 900 Mile Head Rush. I had a good long offline journalling session and came to the conclusion to drop Wanted Black completely, no micro-looping. The desire to prove micro-loops to myself is gone and I am pretty sure it came up in part from me wanting to stubbornly hold onto WB. It’s a fun title and I will absolutely dive into it head first in the future. But not at this point in time.
I will, however, listen to a loop of Mind’s Eye every one or two weeks. It has some kind of input-integrating effect on me, which I am going to explore a bit further. This, and it simply feels good on a physical level to run it 
Next up: Genesis Mogul meets Godlike Masculinity
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