Main Store Titles that help with Intermittent Fasting and One Meal a Day. Two answers here. One from Support and the other from Saint.
Question to Support:
Hello there! Hope you are doing great.
I would like help with choosing a Main Store Title that aids in intermittent fasting and One Meal a Day. Helping in controlling our diet and not snacking. Basically not be as hungry or if hungry, to help with denying food until it is the self-appointed time to eat.
Thank you!
Support Answer:
Hello,
Thanks for reaching out to us. Based on your goals of aiding with intermittent fasting, and helping control your diet by reducing hunger and resisting snacking, I recommend starting with Emperor Fitness. While Emperor Fitness focuses on overall physical advancement, it offers extensive upgrades in various areas related to physicality.
You can start from Stage 1, which includes honing your skills in physical disciplines, mastering nutrition, recovery, sleep, and mental strength. Understanding your nutritional needs and optimizing your eating habits align great with your goal of controlling your diet and sticking to intermittent fasting.
As you progress through the stages of Emperor Fitness, you’ll find technologies and approaches to optimize your body’s processes, enhance discipline, motivation, and understand your unique nutritional needs. It can be a valuable tool to support your goals of maintaining fasting schedules and controlling your diet effectively.
Remember to be consistent and patient with the process, allowing time for results. I hope I was able to provide some helpful information today. Thanks again for contacting us and please feel free to reach out to us again if you have any other questions. We’re always happy to help!
Sincerely,
SubClub
Question to Saint:
Hello Saint. How you doing?
A quick question. Which titles are best for Intermittent fasting? Will be doing One Meal a Day for a while and I need some self-discipline.
Later:
Have gotten the answer for this from Support. It’s Emperor Fitness.
Answer from Saint:
Or Spartan. It’s not nearly as strong, but it can definitely get the job done.
Note: I had run Emperor Fitness (mainly ST1 and ST2) when it was in Qv1 build and yes it was very good for One Meal a Day during that time and it helped me lose tons of weight. Have a review of it here on the forum:
A Testimonial of Health and Weightloss using Emperor Fitness ST1 and ST2
Good to know that Spartan: Apex Warrior works for this too.