Can you explain your rationale for including silent tracks between each subliminal? I think you are the only person I have seen here on the forums doing this, and I am wondering if I should do something similar.
Personally, I also listen at night, using masked on speaker (ultrasonic even at low volumes made me wake up like a zombie in the middle of the night to turn off my phone), and I try to keep my stack short, like 3-4 tracks only, in order to allow my mind to rest and assimilate the subliminals before I wake up.
I’d love to hear what your thought process was in choosing your current listening method.