Hey @Meng123,
Here’s a challenge/question for you.
“What are the signs that a person may need more rest days? or even possibly a washout period?”
Hey @Meng123,
Here’s a challenge/question for you.
“What are the signs that a person may need more rest days? or even possibly a washout period?”
General recommendation based on saints repilies is take more rest days or a washout when you start to get reconcilation
What if there is no disruptive reconciliation? Any other indicators in your memory?
I should be transparent here and let you know that, in my imagination, you’ve become one of those powered characters from The Matrix (e.g., The Oracle, The Architect, The Keymaster, and so forth).
I’ve genuinely stopped considering how difficult a given question may be to answer.
p.s. is there actually an after-life? Will there be subliminals there?
Other ones were mental stress/tiredness/burnout
Other possible one is reconcilation from naps
Haha,no idea on that one.Not sure if i believe in the afterlife.An atheist unfortunately,lol
This one would be the general recommendation for rest day/washout
The mental stress/tiredness where you burn out your processing ability would be harder to notice.At a guess would appear as feeling burnt out,tired or lazy and dont feel like doing anything.Most people would just try to push through when they should be taking rest instead
On the flipside,if your stonewalling.More rest days could help too
The three forms of reaction to not having enough rest days
Maybe it’s a bit off the topic but I just want to remind you all what was said a long time ago when Q was nothing but a dream (almost three years ago):
Alternative mind blowing question
what if this is the afterlife… and subliminals are already here? (possibly a karmic reward)
If this is the after-life, well, at least there’s decent pizza.
Been a bit too long since I’ve had a slice of Grimaldi’s.
Thank you for all of the responses. Much appreciated.
I’m trying to reflect on this and to understand it more deeply.
I always prefer to have measurable indicators over just ‘Rules and Categories in a Vacuum’.
So thats rec?
I dont feel any mood swings or the urge to switch subs or anything not depression of anger i just feel lazy tired
Especially after i wake up, let say if i take a nap, i wake up feeling heavy and fatigued , its like i have to push my myself sometimes cause it feels very weird
Is that a sign of rec? Cause thats the only thing im feeling, no frustration no subs changing nothing
Remember that you have to interpret your various experiences/symptoms against the baseline of your own usual life conditions.
The operational question is: ‘Is this behavior/experience/sensation out of the ordinary for me?’
And the next question: ‘When did I start experiencing this?’
Asking yourself these can help you to narrow down a little bit whether a given experience is likely to be recon or not.
So you may start to see why many people find it useful to keep some kind of online or offline journal.
Often though, I just end up going with my intuition.
Im sure it started when i started using subs
But the thing is now, Qv2 has now stonewalling symptoms that are similar to what i said i read on thr qv2 discussion topic
It mentions low level of energy and stuff like that
But rec might manifest as tiredness too
Its getting tricky
Rec tiredness will usually manifest with sub changes/reverse results,mood swings.Stonewall tiredness usually feels more like no changes at all,mood good but dont feel like doing anything.Malkuth is right though.It gets easier to tell once you have a baseline.Then you can compare now versus how you normally feel on subs
What do you mean by no changes at all?
What im feeling these days is just some fatigue like small fatigue inside my bones or inside my body its very weird to explain, a small lazy me inside me hahhaha, but its mostly present in the morning after i wake up
The rest of the day is fine to be honest
i have only experienced mood swings when i ran 6 loops overnight LDUV2 , frustration
No changes as in,no boost to workout from something like empfit.No social benefits or fame from stark etc.Baseline drops back to if you werent running subs at all
I noticed some changes duno cause of its subs or not
I’ve been running LDU2 as major for the last 5 days last day i bought stark at the 4th day and played it overnight
Then yesterday (which is the day i played stark with LDU) i noticed some new experience with me talking and socializing i felt it was easy to end a convo and im kinda straight to the face
And a fear of mine is much less effective now, i think its because LDU2 dont know but im trying my best to notice thing