DRR1 works as a holistic booster for me with 0 recon. I stuck with it the longest.
It’s practically invisible, it doesn’t derail me from my goals, & it just makes everything better at no cost.
I find it hard not to include it in my stack.
DRR2 was hard, I used it mostly when I had the time to deal with recon/when I took a break from DRR1.
I stuck with DRR1 because it’s just simply perfect, DRR2 because I was still slowly chipping & processing the recon. I finally finished the big chunk of the recon though. Now I can go to DRR3 at last.
You can run both titles simultaneously when you’re a seasoned user. This means you’ve completed the essential healing phase (using Regeneration + Ascension or Phoenix + Chosen From Within). Otherwise, I wouldn’t recommend running both titles at the same time. Instead, run DRR first, and only after completing it, proceed with Alchemist.
I’ve been listening to this alongside GLM, and lately I’ve started having dreams about my late dad. I find myself grieving again, even though we weren’t close and often clashed. He wasn’t emotionally available to me, at least not in a positive way. At his funeral, I broke down, which really surprised me. I thought I had already processed it, but it’s showing up again in my sleep. In one dream, I saw him with the biggest smile on his face. It felt comforting—almost like a quiet assurance that he’s okay.
I’m guessing this is one of those subs where its damn near impossible to tell if you’re in recon/overexposure or it’s just doing its job.
I am halfway thru my 2nd cycle of DRR1 and the last 10 days my temper has been higher than normal, and I keep replaying old conflicts in my mind, although I do catch myself and stop it in its tracks instead of letting myself spiral.
Exactly.
I keep within nowdays 5to 7min, sometimes 15 but very rarely.
Smaller more often loops is much better than just longer with more rest days imo.
I should write more been having some good insights with drr
While an accurate response to this may not be as straightforward as it seems, I will attempt to provide one to the best of my knowledge, drawing from my experience and long-term observation.
First, however, it’s important to differentiate between subliminally induced reconciliation and its side effect known as 'recon’.
Each time we run subliminals, we either initiate a new reconciliation cycle or reinforce the one we’re currently experiencing. Reconciliation is a process involving multiple, often unpredictable and unexpected, changes in our subconscious mental structures and patterns.
This subliminal process, known as reconciliation, can be ridden by what is referred to as ‘recon’. These are the side effects of reconciliation that most of us are familiar with—and don’t particularly enjoy—like the ones you described here:
and many other side effects.
Now, I’ve experienced these typical recon symptoms even while using non-healing subs, so they’re clearly not limited to healing programs alone. Moreover, I’ve run many healing subs without experiencing recon, yet I could clearly recognize the reconciliation cycle I was going through—and still enjoy the results.
We absolutely don’t need recon in order to grow. Moreover, based on my experience and observations, recon actually interrupts subliminal reconciliation and should be avoided at all costs, as it tends to smother the very results we’re aiming for.
Moreover, recon often makes it impossible to take the required action—or severely limits our ability to carry it out. And as we know, taking action is the primary catalyst for growth.
Recon is not the same as what most people refer to as ‘reconciliation,’ since subliminal reconciliation refers to all the mental processes that occur after exposure to subliminals whilst recon are the side effect of that subliminal reconciliation. Therefore, I clarified the distinction above, although SC describes both quite well below.
Reconciliation:
When you are listening to a properly made subliminal, reconciliation is always happening.
It’s not a negative process at all!
[…]
Reconciliation is a process where your internal beliefs and subconscious structures are being integrated, connected, reconciled, tested and made stronger/discarded in your subconscious mind.
Once you introduce subliminals, that’s when the game starts.
Once you have subliminals being inputted into your subconscious mind, suddenly you have millions of new ideas, questions, answers and tests flowing into your subconscious mind – and it has to reconcile all of these!
Recon:
As it does so, you’ll experience emotions and memories surfacing and side effects such as fatigue, headaches, desire to switch/drop subliminals, etc. The more it has to reconcile, the more likely you are to experience these and have them be more noticeable.
Reconciliation Symptoms:
Desire to quit subliminals.
Obsessive, compulsive desire to switch subliminals (to some of our other subliminals or another company altogether).
Feeling that nothing is happening/working, feeling of wasting time, or hopelessness.
Depression, sadness, apathy, rage, anger, hate, jealousy (any negative emotion can surface). Can come in multiple forms such as a mood over several days or a sudden surfacing. Rarely can also come in extremely unusual feelings never felt before, such as joyous but soulful mourning.
A “reconciliation fog” over your mind that makes illogical seem logical (in your mind, you’ll think you’re fine and that everyone else is at fault).
Extreme handwaving away of results and effects – even the most obvious results will seem as if nothing is happening. An example is when we had testers with obviously elevated vital signs (rapid breathing, high heart rate, sweating) claim nothing is happening during testing of very specific experimental physical shifting technology.
Vivid or weird dreams, which at times can contain hints at to what is happening in the subconscious. Can also be complete lack of dreams or at times nightmares.
In rare cases, repeat awakenings where you wake up, think you are in reality, but then wake up again (sometimes multiple times in a row). This is usually the case with high levels of overload when the process of reconciliation gets incredibly complex, like a ball of yarn trying to reconcile all the new input and straighten itself out. We call these time-loops.
The new recon tech helps with reconciliation by not only guiding you through dealing with recon, but also making the entire reconciliation process much faster and smoother. Me and many others described those features of the new tech.