For some reason recon hitting harder than usual lately even tho i haven’t done longer loops than before.
Looking forward to when its only 5min full sub with anti recon tech.
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You’re running with Khan?
How does DRR compare to Total breakdown for you?
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sarcasm watch out for microwaves too 
Ontopic
I thought I ran a extreme healing stack for fun one time.
DRR → DRG → Love Bomb → Genesis → Hearthsong.
deffo having recon here lol. Normally, I never really have recon on most subs, and only when I added multiple healing titles?
Apparently I still have a lot to cry and release about previous abusive relationships(emotional/mental); which did my self-worth in for a long time. I thought I heavy worked at that, but I can tell there’s more to come out and it seems these subs have poked it lose.
I don’t mind experiencing emotions, when I have the space to deal with them (journalling, meditating, letting go). Guess there’s more work to be done 
(p.s… my last breakup was one of the most useless, and silly breakups I have been through… I am a bit exhausted with breakups in general).
how did you structure this?
you didn’t run 5 of them in a cycle right?
Yeah, I did. even the full 15 minutes each lmao. I seriously never had much recon on subs before this was the first time… experiencing to read what others actually experience a lot on the forums.
There must be scripting in one of the titles, that actually makes you go through the emotional pain with more vigor, as I used to sometimes escape in smoking weed or watching porn, getting distracted from the job at hand (I have ADHD just like @James); so a lot of negativity is assosciated with that and growing up with the amoubnt of negativity + our natural RSD(over reaction to rejection); left quite an emotional mark on me. Imagine having 12 failed relationships, over 30 different jobs… it ate at me at one point.
Now, I actually looking forward to going through ‘feelings’ even more than I use too, as I know I am processing (I feel lighter after each cry/release which is a great indication). Especially combining this with 1. Meditation 2. Sedona/Release Technique 3. (M)CBT/REBT 4. Schema Therapy 5. Shadow Work 6. Inner Child Work 7. and Sometimes TRe but I don’t like it that much.
I am dating a great woman right now, but I am carrying hurt from previous partners who could not deal with my ADHD at all, or had no sense of responsibility for their own actions, nor was focussed on working out things together. Funny thing is I thought I worked through most of it already… yeah this combo definitely thrown these big-ass spotlights on some unseen and hidden emotional ‘stuckness’ / ‘load’ left in my body
Khan st1 is more masculine healing while drr overall holistic.
Tho i reached some plateu need to try new modalities.
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