Okay so just ran my first 7 min loop of this and damn I feel so good and sooooo relaxed! My tight rotator cuff muscles even loosened up haha. Despite all this though I feel even more energized. Now I’m listening to Stark, will report on this combo later this evening after work.
Edit: I also feel a lot of stress goin away too, almost like an “Everything is goin to be okay” kinda feel to it