February 27 2026
Rest day
Day 38 of this cycle and stack. Can’t wait for the washout, integration.
1 mouse removed
1 keyboard removed
One lan splitter removed
My work/play space is cleaner!
Now I need a roof lamp and a bookcase. A painting or two. Desert, desert power.
Input (subliminal), processing (rest, acceptance and journaling) and embodiment (action).
Don’t know if 30s is my optimal dose. Perhaps too high. I will stay at 15 s.
February 28 2026
00:15 - GLM
00:15 - DR: Reg
”The washout period is necessary to avoid long-term overexposure and to allow for deep integration.”
I’m thinking of taking a long washout after this cycle. It’s going to be hard to take a long washout, but I think the integration will be good for me. I haven’t taken a long washout in years. It will do me good. 
Do some soul searching. Why am I not happy alone? Why do I hate myself? Increase your capacity to living present to the moment. Your capacity to enjoy life. The capacity to have a regular day and enjoy it.
Hardcore inner work.
Hardcore lifestyle changes.
Hardcore social skills.
Outer circle - 100 guy/female friends.
Inner circle - Tight 5-10 friends
Godlike masculinity + DR: Reg (name embedded). That makes my listening day easier = GLM+DRReg + LB on same day, 15 sec each.
With love bomb, a great sub would be something like new ascension. Something ZPU and connected to building the foundation. With adaptive scripting.
QiGong, Neidan, Taichi and Yoga.
Breathwork, pranic breathing.
Into this kind of music lately. 🫶
March 1 2026
Rest day
Unstoppable anger found in me today. I noticed myself notice myself projecting it on everything external that was bothering me, but it was that anger from nowhere, it’s not my surroundings fault.
Anyway, I put in an order for GLM/DRReg embedded custom. This one keeps on giving and I got stuff I want to work on.
This month’s theme is fear and self-trust.
I know this feeling just to well.
Had something similar happen today, though it was more annoyance than anger.
I think it’s some deeply stored emotion rising like a bubble from the floor of the ocean.
I experienced this mostly on Ascendet Love as well as on Khan 1. Connecting factor would be the I AM module. Or it’s something unrelated, caused by different scripting but leading to similar emotions.
March 2 2026
00:15 - Lovebomb
Been doing 5 animal qigong in the morning, a run of 5-7 min, for a while and today I decided to do one 5-7 minute session on every work break (around 4/5 times) and I felt amazing, better energy and posture and breath = better productivity.
I think the recommended duration for beginners is 10-15 minutes, but I’ve been doing that for months so I decided to increase. Really want to have a face2face teacher to take it to the next level and have a long term study/practice plan. To get feedback irl.
Screw it, just signed up for irl classes. It will be 10 taijiquan sessions and 5 qigong sessions. First thing I’m going to ask is if I need to be aware of what other techniques I train so no conflicts occur, as I’m in a online group as well where I learned 5 animal qi gong.
If it’s good, I’m going to ask them for advice on finding a proper neidan teacher. I’ll perhaps wait until the continuation class invite comes. The teacher seems connected, but I don’t know. At least I’m going for it, getting out there and learning from experience. Instead of waiting for the perfect teacher to show up.
I’m also thinking if I should run Khan Black, to level up further. But that’ll be too many subs. I’ll be back to the two Khans soon enough. We’ll have a good base when we finally run it again.
Excited!
March 3 2026
Rest day
Excited for my first in person taijiquan and qigong class with a chinese person tomorrow. Lol I’m so superficial!
I’m at 80 kg. When I started Emp I was at 103kg, and now I’ve reached my target goal. Now let’s get the lifestyle habits in place, so if we gain weight it’s not going from not hitting the gym.
I can’t say for sure I’m not running Emp for another year once it gets updated. It’s so good.
March 4 2026
00:15 - GLM
00:15 - DRReg
Weird day today. Bus accident (no one got hurt) but had to walk 5 km on the highway. But I was giggly lol. It felt like an adventure and the sun was shining. I had pep in my step boy !
Had the first Taijiquan class today. Dude, she feels so legit, the teacher.
Apparently the Qi gong class starts in 5 weeks. So for now, 5 animal qigong should suffice and I can practice my bow step. Step by step. She’s taking it slow, which shows how important each step of to a taichi form. Master each part.
I definitely want to run KB dude!
March 5 2026
Rest day
My higher purpose and passion right now is Daoism, taichi, qigong and neidan. Mastery, Son Goku exploration, discipline and practice.
Listening to art rap and indie rap. Type shift, type mood. Mood, type shift.
“A journey of a thousand miles begins with a single step”
Engage with life. Don’t wait, get out there, now.
March 6 2026
00:15 - LB
When I’m in recon I cope and self-sabotage a lot. 🤷
Must be something big, being challenged from just 15 sec of love bomb.
We don’t need summertime, we need strong HEROs.
I just had the Most fun night in night club. With people I don’t know.
How can you not get laid? Or at least, get friends and get laid later?
No iois, just random saying random air shit
Girls begging I add them on IGZ i don’t have IG
I should get ig
I’m a god recon.
I was doing 5 animal qi gong on the dance floor lol
March 7 2026
Rest
Was wild last night, sorry about that.
Got my name embedded GLM/DRR custom.
I’m curious how the recon will be like.
March 8 2026
00:30 - GLM/DRR
00:30 - LB
Hungover sucks. When will I learn? I need higher powers. I hate it. But I guess I hate myself more. Lol
Eudaimonia
March 9 2026
Rest day
I must say the recon feels less crazy now with EMBEDDED subs. I can’t call it for sure though, we will see. Wishful thinking perhaps. 
I want to run spiritual and virtuous subs so bad. But I know I have ways to go with these subs right now. I think I am getting some of that desire for depth and authentic/real things with substance from these subs, so let’s squeeze more juice.
March 10 2026
00:30 - GLM/DRR
00:30 - LB
My system is perfectly optimized for survival and dangerous environments; I am now recalibrating it for peace times.
My value (self-love) is a system constant. It cannot be edited, deleted, or earned. The UI is just just glitching.
Authenticity is my most efficient setting. I am broadcasting my frequency to find compatible systems. Currently I have a high CPU task running that used to serve me in the past (people-pleasing, fakeness, insecurity), but I don’t need it anymore. Ctrl-Alt-Delete. Close task. Are you sure? Yes.
I’m not uninstalling it though, it might be handy in Corpo World or in other situations.
Growth Nominal
System Nominal
Alignment In Progress
March 11 2026
Rest day
My second Taijiquan lesson went well. We learned a section, 2 ”parts” of a form. I want to practice like crazy.
Maybe I want to add Khan Black next cycle with GLM/DRR and Love Bomb, see how I hold up.
Let’s go!!!
EDIT: I did 1 cycle of KB1 recently and I’m already putting it as one of my favourite subs (Regeneration is another one). KB1 made me energetic, calm, creative and focused. The most “feel good and be productive” sub I ran so far.
