Oh also my headache has gone. I’m all good!
2 loops of KhanQv2 Stage 4 down.
1 Like
^^^^^^^^^^^^^^^^
Ultimately feel like Qv2 is helping manifest more, like others have suggested. I also feel as if I can up my loops. Besides slight headaches and some tiredness I’m not feeling anything too bad.
Going to up my loops of MorningStarQ tomorrow (I actually feel I need more loops of Q) and go up one loop of KhanQv2 Stage 4.
I just finished my third loop of DRQv2. I feel good right now. Maybe the tiniest of pressure in my head but I feel absolutely fine.
This alternating loops thing seems to be working for me too. I’m going to keep upping my loops each week like Fire suggested and bring them down once I hit a certain point.
Saturday and Sundsy will be my break.
This week has gone so fast. How is it Friday already?
I ordered my Qv2 upgrade on Monday evening. I know it’s a 3-5 day wait, and normally on the 5 day, but I’m hoping the sub comes today before I sleep as I’d love to listen to it before my 2 day break. Otherwise it’s gonna be normal Q, which is still great.
It seems like, even though it’s pretty early to tell, that I’m getting a better response on Qv2 than I did on Q, and I can listen 2-3 loops of Qv2 so far without too many issues.
DRQv2 is working on some stuff. I’m showing a lot of anger and frustration at things I forgot about, and a lot of fear is coming up in regards to the situation with that guy who was an absolute * to my boyfriend and me. I’m hoping it works on it quickly because I’m genuinely tired of thinking about him and the other people who made this mess happen. I feel like it’s bringing it up so I can deal with it, as it’s been a thing that I’ve been thinking about since I started DRQv2 Stage 1.
[MOD EDIT: please avoid name calling]
Hey. Could you kindly elaborate on what Fire suggested, please?
I asked him about doing a gym plan routine, one day dedicated to one sub. I’ve changed that do:
MON/WED/FRI:
MorningStarQ - 2-3 loops
KhanQv2 Stage 4 - 2-3 loops
TUES/THURS:
DRQv2 Stage 1 - 2-3 loops.
It would have been 4 days a week but I’ve modified that to do 5 days like above.
He just suggested starting with 2 loops and going up each week (pretty much what it said in the manual) and then when I hit a certain point (maybe major recon I’m guessing) to lower my loop which would be my sweet spot.
It was, and still is, just experimental and he was clear on that.
2 Likes
Oh, it’s nice to know that only now. 
I suppose that technology has been being tested for some time and there’s no risk apart from getting overloaded or hitting recon.
Was it your idea to dedicate one day to one sub or he suggested that? I must admit it looks interesting and @Hoppa and me have been thinking about something similar.
It was my idea. I try and base my listening routine off gym routines since I’m into fitness.
It’s my opinion, and belief, that listening every day isn’t the greatest. Most people that do fitness that I know split their days and do upper body one day, lower body the next, rest, repeat, or back and shoulders one day, legs the day, etc.
In my opinion your subconscious is receiving certain instructions and is being bombarded with those instructions - each sub is different even if they have some things which are the same. Khan for example is different to my custom and my custom is different to DR.
By alternating the days I’m giving my subconscious time to process the instructions from one/two subs and get different instructions from the other sub.
So the way I’m running it now I’m actually getting 5 days of rest from DRQv2 and 4 days of rest from MorningStarQ and KhanQv2 overall, including the official rest days of Saturday and Sunday.
Hopefully that makes sense as into why I made it like this?
2 Likes
Yes, it does make sense if it come to giving a certain sub more time/space to execute its script. On top of that, I think it’s less demanding for our mind to process three loops of one sub a day than three loops of different subs. The only one thing I wonder about is if say running only DR today you don’t overshadow Khan you ran yesterday to the point its results are next to none. I suppose it would be difficult to tell any way but maybe not.
Wow this is a cool concept @Brandon I love the gym analogy! I’m gonna incorporate this into my stack (ironically a Stark custom and KhanQv2 as well 
) and see how this works
1 Like
Yep, I don’t want to be glued to my headphones all day. That’s why this helps me out too.
If I did all three subs today I’d be listening to 9 loops overall, whereas I’m actually gonna be doing 6 loops today overall.
Why would it overshadow it? Genuine question as I don’t understand.
Haha thanks man. I thought about it ages ago and it just makes sense to me as people say rest is where you grow and technically this gives you more rest. You may have to run more loops to fit over the week but again, this is just experimental.
It seems to be working so far.
1 Like
Say you’re executing the script of Khan being socially dominant and then after running DR you feel some old issues emerging and puff! no more Khan.
But wouldn’t DR ultimately be bringing up old stuff regardless of whatever other sub you use anyway?
It would but it was only an example but I guess overshadowing may occur no matter what kind of listening routine you follow. If it comes to healing subs Saint himself said they may overpower other subs that’s why he has periods when he listens to healing subs only to avoid that risk. But like Stage 3 of DR is much less about healing (than the others stages) anyway.
That makes sense. I wasn’t going to include DR but people think it’s important and now that I’m journalling it, I do too. But it’s less of a priority in comparison to Khan and MorningStarQ. So hopefully it won’t overshadow.
Hmm,i find DR overshadows once in awhile but is temporary.Once DR heals whats needed,it goes back to normal.DR is pretty much gonna be permanent in my stack,lol
1 Like
Yeah man, it’s gonna bring up a bunch of stuff that need working on but ultimately it’s gonna clear those blockages.
1 Like
Very personal question: Do you think DR or Khan has helped you overcome any internalized homophobia or homonegativity?
Uhhh, possibly but I’ve never really thought of it to be honest. I probably have some.
Why do you ask?