One of the coolest concepts I’m learning from the Chase Hughes course is that the subconscious brain doesn’t speak english, it speaks in imagery
That has two consequences (that I’ve understood after the first few days of beginner trainings)
1. Vision boards are an effective self-motivator.
Make sure they’re 100% picture-based. Not 99%. Not “It’s all my favorite photos plus the word BILLIONAIRE” in big bold letters. Not a numerical picture of your future bank account. No letters or numbers in any way shape or form should be on your vision board - it’s more powerful if you can truly conceptualize your goal with nothing but imagery.
**2. The easy way to overcome negative limiting beliefs is to write them down & read them every day.
@Niles this was originally meant to be a reply to your journal where you mentioned negative limiting beliefs - just made the association to share because I find it FASCINATING.
The idea is based on two assumptions.
First, that awareness is the root of ALL change.
Second, that the subconscious won’t have anything it reads imprinted onto it.
So the end result is that if you write out a list of every negative limiting belief you hold or might hold, and then read them out to yourself every day, you’ll only get more and more aware of the beliefs you have - and the more they’re in conscious awareness, the less they’re ruling things from the shadows.
The environmental set up he recommends
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have a digital frame where you upload all your vision board items onto, or put it on a TV, or a large screen, and have the images alternating all day so you’re constantly getting exposed to the vision board and showing your mammalian brain what’s important.
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Write down a list of the limiting beliefs that you display in your daily life, and read them every day. Take your top 5-10 limiting beliefs and put them onto a poster, make it look amazing, make it look COOL, give it a fire background or something, with the words you need to gain awareness of… “I am not good enough” or “I will never succeed with money because I am not skilled enough” etc.etc.
I think I might actually custom design a hoodie, make a really sweet graphic on one side (front, back, idk)… and then on the other side, write out a whole bunch of negative limiting beliefs. (I’m too broken to have a relationship, rich people are rich because they steal and step on others, people in happy relationships are only happy because they lie/settle, etc. etc.)
I do get a kick out of designing a hoodie meant to trigger people by being a mirror to their negative limiting beliefs.