I’m keen to see how you go with your Paragon custom in ZPT².
I built a Paragon custom in ZPT, and I’ve only done maybe 6 loops so far, but it’s been phenomenal. The first loop wiped me out completely, but after a couple of loops it started to energize me instead. So far ZPT seems far smoother and more usable than QT was. So I’m curious about ZPT² now.
I’ll be keeping an eye on your experience with ZPT².
How is it with the 11 APS or SPS? Fatigue? Euphoria? Etc.
So far, mainly more energy. I’m thinking that’s from Fusion Optimized. And I’ve found getting into sleep and sleep quality to be better. (Deep Sleep).
As for the actual SPS results, I have one tentative result. (I feel much more tentative about this area, because…I’m scared of being disappointed.) But the other day, I was listening to Kendrick’s new album, and as used to happen in the past, when I heard a song that felt musically beautiful and intense to me, I wanted to work-out. I did push-ups, and even though I hadn’t done any pushups in months, was able to do 43. and then in 2 more sets, I got to 100. Did the same thing the next day. Was sore the day after that, so I’ve not done any more yet. But did do pull-ups last night.
Anyway, I’m attributing that, in part, to SPS:Endocrine System. Gives me the feel of a boost in testosterone.
I’m likely overlooking some other details, but that’s some of it.
No euphoria yet.
I have had early waking times, generally. Usually around 6:15 am. But yesterday was 4:45 AM. And I had only fallen asleep about 3.5 - 4 hours earlier. Would have gotten more sleep, but I had a 9:30 AM meeting and wanted to make sure to meditate first. Never really went back to sleep. So I felt tired at times throughout the day and finally took a nap from 4:30-6 pm. Then I went out for a 6-mile walk up the hill and back. That felt pretty easy. Was on the phone.
Got less sleep again last night. But not tired today. If necessary, may nap again today.
Another Fusion Optimized/Health Codex-y kind of thing:
On Sunday, I went to a local supermarket and re-upped on a wide range of vegetables.
Yesterday, I sliced pumpkin and sauteed it. I also did this thing I’ve been wanting to do where I roast pepitas (shelled pumpkin seeds) in the wok. Delicious flavor. I also sauteed two pieces of salmon. Sliced up a stalk of celery, ate it raw. Peeled half a cucumber, ate that raw. Fried green beans.
And made a smoothie with Hemp milk, banana, and about 8 or 9 different adaptogens (lion’s mane, maca, turmeric, spirulina, etc.) I had been feeling very hungry (obviously 
). My relationship to vegetables is shifting these days.
Okay. That’s what’s going on right now. Seems to be a positive experience with POOLS ZP so far. But I plan to keep running it (and Drakari) for this and the next two play periods. So, I’ll be able to give longer-term reflections/status reports in June and July.
Thank you for remembering, @RVconsultant ! 
EDIT: tagging @bujin because he also expressed interest in this.
I know this wasn’t directed at me, but wanted to say that I have 6 A/SPS modules in mine, and the last 3 loops I ran I experienced strong feelings of euphoria the following day.
Impressive dude.
Then and Now.
These are really valuable reflections.
This morning: meditation (with subliminals)
Pools ZP custom (4th loop so far)
Drakari TRANSCEND ZP custom (2nd loop so far)
Guess that means they’re actively processing right now.
Friday will be my last day of this play period. I’ll resume active exposure on 26 May.
Processing is, of course, ongoing.
Not to derail from the rest of the post, but I just started it this morning. How’d you like it?
It is a high quality of art that is worth taking your time with.
But…
it’s also dope.
Kendrick is a master of combining elements.
The Sacred and The Profane. The Street and the Erudite.
That’s one of his gifts.
Listening to his album is like listening to dope-ass music; and it’s also like reading a Toni Morrison novel.
He is equal parts a musician and a writer.
So I can enjoy it with both hemispheres of my brain.
4 -ologicals
Ontological
Phenomenological
Cosmological
Teleological
These are spirituality for me
How often are you planning to run Pools?
Do you have specific health goals for it to address, or just general health improvements? The module selection is very broad, so I’m guessing the latter?
I’m running mine 3 loops per week, which is admittedly high for a ZPT, but it’s working very well for me. Roughly 80% improvement on a couple of long-term health issues in less than 1 cycle, and insanely energizing. But then it was specifically designed around that, so yay to me.
I’ve developed this idea to do periodic subliminal Healing Retreats. Haven’t chosen the precise interval yet. But the basic idea is to divide my listening periods somewhat seasonally.
2-4 months will be focused on my external development programs.
and then 1-2 months will be spent on what I’m calling a Healing Retreat.
During the Healing Retreat phases, I’ll play my Paragon Custom and my Dragon Reborn custom.
Here’s the basic idea:
But I’m answering a question that you didn’t really ask.
As far as loops per week, I’ve been staying with the 1 loop every other day schedule. So 3 loops per week/4 loops per week. Seems to be working well here too. Tomorrow will be my first 5-day processing period.
They’re both general and specific. The specific issue is: Aging. The general issues are: Aging. 
That’s the main one. Two others are: asthma-related issues and past workout injuries. Still roughly fit under aging. Once the anti-aging program is created, I’ll eventually adjust this custom.
I’m glad you’re having such a strong result with yours. That is awesome. Wish you abundant, radiant health.
Thank you for the invitation over at your campfire. 
Just noticed it needed some extra wood since the fire was almost extinguished. I got you covered. 
I ran the custom and if we may depict to the subconscious as a puzzle, I felt the pieces were thrown all over the place and now I’m putting them back together but it will have a new image. In this process I notice a little bit of cloudiness, not being fully whole and able to see things with clarity.
I hope as the weeks pass and the puzzle gets completed I will be able to see what image again.
It’s a massive perceptional shift and I feel that until this shift is finished (full integration) I’m not gonna see things with clarity. I do not know who I Am anymore hee hee 
Getting that soul spark and enthused into a full ineffable fire is the goal for me.
So I added all modules related to fire I could find.
Keeping this firmly alive so that I can hand people a torch so they may also find their way outside the dark and into the light. Without extinguishing my own fire which has been a mistake I have made since I was very young.
Finding and getting to know myself is the other goal.
Being all I can be.
I thank you for opening this conversation with me because it gives me a form of reconciling externally what is happening on the inside.
I’ve been studying and trying to understand human behaviour, psychology, cosmology, archetypes and all that metaphysical hoopoowoopoo for years now.
Intelligence is simple but humans try to make things complex and they get lost in the maze of the rational.
But what do I know, right? 
For me is the mind that makes sense of the impression received from the subliminal that causes a reaction. So I use other things to unlock my being and combine them all to get the best of all worlds.
Well, thank you for allowing me to chat here and let the stars at night pierce open that soul of yours so you may seek for everlasting life and become the fullest expression of your being here on earth.
Added some extra icing on the cake if you do not mind.
You know what it means Clementia? I noticed your cunning mind and you like puzzles so perhaps this is one for your to solve in the dreamscape. 
I believe in your incredible genius.
Not sure where I revealed that, but, yup…
Hmm…clemency, I know. Mercy and flexibility in rules and punishment. Clementia?….
That’s all I’ve got so far. Dreamscape it is. 
(Warning: I like puzzles, but I sometimes take quite a long time to unravel them…)
Ahhh well you hit the arrow right were it was meant… you are wise as a serpent!
Goodnight Sir.
I see you in the dreamscape were I will lay certain parchments for you to unroll and were your cunning and crafty mind can find solace in untethering puzzles of hidden meaning.
Peace 
Day 1 of 5 Processing Days.
This time around the processing days feel so timely.
This latest experience with the Terminus builds is giving me a lot of food for thought.
Just because you told me it was unecessary to read all the post I was behind in your journal
I rode them
NAH !
Also now I got a more bunch of ideas for my custom, wich is really cool (appart from the headaches I’m going to give myself even more), I’m glad you have so many inspiring builds !
I should read your journal more often it’s really super inspiring in every words that get grafted to it each days
I rode about your precedent build of a custom with Remote viewing and Alchemist st4(?) how do you feel it impacted your journey compared to the custom with sage immortal you currently have (even if it’s a bit soon to tell) ? I saw that it gave you really awesome precognitive dreams, did you had other types of insights ?
Don’t hesitate to write me a big chunk, I’ll read it with passion
Hey @Malkuth, I notice a lot of sadness, and negative feelings that I cannot pinpoint the reason for on rest days.
A deep deep sadness, guilt or fear within me.
Am I about to have a breakthrough?
I’m running the following Custom…
I had some nightmares last night, today I woke up lazy and in a bad mood, scared and afraid, sadness a lot of emotions but nothing external that caused it. I reckon I’m going through some deep deep healing. A lot of memories resurfacing from deep within the subconscious.
Do you think adding Rebirth or Limit Destroyer would help or should I just wait until it passes… I feel the opposite of Blue Skies, lol! I’m sure it will fade soon but I like to get some insight because I’m a complete fog right now and success for me is important.
I feel it is helpful to lean on others while going through reconciliation.
@Malkuth, I added some details, I hope you don’t mind 