How are you doing with exercise, sleep, and nutrition?
These can really help to give additional support with processing. They don’t remove pain, fear, or sadness, per se. But it’s almost like those emotions are a powerful river coursing, and putting those elements reinforces the banks and the bed of the river. The water still flows, but the structure around it becomes stronger and better able to handle it.
I don’t know enough to presume
scratch that, you just added some more very useful details.
Okay, I would say, yes. You’re heading for multiple breakthroughs.
Based on other people’s experiences, a great addition to your stack would be Sanguine.
People have reported that it really helps with the emotional- and mood-related disruptions of subliminal processing. (Haven’t tried it myself, but have seen a lot of positive reviews and reports).
Let me re-read what you’ve added in, and think some more.