How can I address the inflammation in my hips i was given hip strengtheing exercises from physio but still hurts a lot of the night. Do you think collagen supplements will help?
Dear Saint.
When you listen to zero point, I use headphones am I suppose to visualize while using it? I listen to it as I am doing household chores is that ok to do that or not?
Look into Boron some people with arthritis use it as it helps lower inflmmation and a bonus it can help to increase testosterone and decrease estrogen according to a study at 10mg a day for T & E.
I’ve used Bulletproof in the past but that stuff is mostly private labelled anyway, anything that’s from grass-fed cows is probably fine. There’s a NZ-based one which I’m blanking on the name at the moment but it’s fantastic.
Life Extension has some good ones too.
It will help, but you need to fix the inflammation first. It’s futile trying to rebuild a house while it’s still on fire… 
High-dose omega-3s and the curcumin/boswellia mix will help, I also use pro-resolving mediators to actually repair post-inflammation damage. I get that one from Life Extension, though I’m sure other companies also have the same substance available.
The company I’d recommend in the UK is Functional Self - https://www.functionalself.co.uk/ They have very good quality products, and can probably recommend other things if they don’t carry what you need.
Find a place that offers red light therapy (many gyms have it) and pulsed electromagnetic field (PEMF) therapy, it’s worth a try at least.
It’s damaged tissue rubbing on other damaged tissue, there’s no possible way that doing exercises on it would do anything other than make it worse. I’ve yet to meet a physiotherapist that actually understood how the body works… find an osteopath instead.
Yes, but you need to fix the inflammation first.
Another question to ask is what caused it… was it a specific injury, or did it just appear over time? If it’s the latter it may be an allergy or sensitivity, so I’d suggest getting a test for that.
Also bear in mind that I’m not a doctor; I’m an engineer who works in the biomedical field with doctors, and am more reporting on what’s worked for me than giving anything even remotely resembling medical advice.
Agreed, but I suggest getting a trace mineral assessment firsrt, it will tell you if you have a deficiency or excess of anything.
One last comment… while I understand wanting to avoid chemicals, certain ones are absolutely beneficial… I don’t advise Tylenol (paracetamol in the UK, not sure about commercial branding there), Advil (ibuprofen) is a far better choice because it also reduces inflammation… your body can’t begin to heal if it’s constantly under high alert from inflammation. Inflamed tissue releases cytokines which cause surrounding tissues to have problems… it gets far more complicated than some random dude on the internet should be explaining, aside from saying taking anti-inflammatory drugs can help provide relief so you can sleep and let your body start healing itself, while you provide the resources it needs to actually start repairing some damage.
Good luck!
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Thank you for that information will check it out.
PLEASE do not mix our titles with products from other companies. We have no idea how they’ll interact and have received reports of very negative side effects from mixing.
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Morphic fields are BS. You have access to the best subs on the narket. Just carefully pick the right one for you and take motherfreaking action!!! Those morphic fields won’t do for you what these subs do.
Ok thank you for that information.
Try Boswellia
Hi there believe me I have tried boswelli turmeric all sorts thats why I choose the paragon sub to help me with pain relief.
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ok…thats bad. 
Yes its not good.
To supplement Boron, I’ve been taking Borax in water for 5 years now, and from the first day I used it, results showed. I still put it in a water jug I bring to work, and sometimes when I’ve eaten something and my knees and hips become irritable, I just take it with warm water, sometimes adding sea salt to disguise the flavor. The effects usually show in 10 minutes or so.
The first time I used it I was on my feet all day, and I had to climb off a garbage truck since something had got stuck on the roof. While climbing down, I lost my footing and landed on my back, maybe a 4 foot drop at most. My driver halted and looked at me, wondering if I was hurt. I laid on my back, feeling for any damage…but nothing. I was on my back, laughing since I felt NO pain or inflammation. My driver was in shock and wondering what drugs I was on!
I used Earth Clinic’s Borax Cures and Health Benefits guidelines initially, and I started with 1/8th tsp in water since me and a friend started it together. I do more now, but not without watching my body for results.
IMPORTANT: Magnesium is a must if one begins taking Borax for Boron supplementation. I dismissed this the first 3 weeks or so. I was running on my job, and I suddenly began having chest pains unlike any I have ever had. My left arm began feeling numb, and from reading on it before, it felt like a heart attack, which scared me. This was a first for me.
I quickly googled “heart attack treatment” on my phone. I quickly learned the first treatment for heart attack victims is an IV’d magnesium solution. So I went to a drug store right after work and bought some magnesium. Borax uses up more magnesium, so supplementing it is essential. I’ve been taking magnesium daily ever since with no problems since then.
For the record, I am not giving advice on medical choices. I’m just sharing my personal experience.
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Thank you very much for that I will look into that. Have you had good results using sub clubs subs and if so what titles do you use and how long did it take to notice results?
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I came here in 2018 and began using Emperor. I noticed results almost immediately, having started on version 1. I only listened to 20 minutes or less since my anger soared quickly. The early versions caused a bit of anger in others too, and the following versions mellowed out a lot.
Hearing from others Emperor could push me to become an angry ass jf I had not prepped for it, I changed (the same day) to Ascension and Rebirth and was on it many months, using it since I was having very new and encouraging experiences. One experience that I keep my eyes open for (still) is me fearing something (meeting new people or scary family members), and nothing ever happening in any way like I expected. Having had that happen numerous times made me feel at home with Ascension. I felt ok in my world, and I felt free to explore more.
And I usually feel a sub pretty quickly, often while I’m still listening, even on ZP. Or I have new thoughts emerging. I enjoy those quick results showing.
I’ve tried most of the alpha subs, some money subs, but my focus the last couple of years has been on emotional healing subs. I’ve started most of them–but I’m beginning to use subs that don’t advertise gains I desire, but others speak of them in their journals. I’m going to start with Stark ZP tomorrow, easily the most social sub I’ve ever used. I am an introvert, but I can repeatedly cycle around bad feelings, turn inward, and camp there. So I’m following wise advice to use Stark next since I’ve been dragging around some garbage for a while and need to step out of that inner world some. I had very positive experiences on Stark Q, and I look forward to tomorrow morning. I’ll add Love Bomb next week since it heals a lot (again, it’s not advertised).
SubClub subs have always worked for me. The question I’m having to answer now is “which direction do I really desire to go?”
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Thank you for you reply. I have R.i.c.h manifest wealth. Paragon for health. Mindseye for manifesting and visualization and lucid dreams. Stacking paragon and mindseye for now on second 21 day cycle as guess using 2 subs takes longer to get results. Hopefully I will have success using these subs. As I hear they are the best subliminal company.
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If after another 4 days you’re not noticing anything, please contact customer service.
Also if you choose to listen to Subliminal Club products, please ONLY listen to Subliminal Club products. We don’t know what will happen if other subliminal products are used, or other technologies such as morphic field are used.
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Ok thank you very much for your help. Have you used a lot of sub club products and got results?
Hi ive ordered some bosweilli from amazon will take it with turmeric and collagen hope that makes a difference and using Paragon as well.
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sounds good. I’ll keep my fingers crossed. 