Linguini, fettuccini, capellini, rotini, tortellini, kundaliniā¦ all the same shit.
Honestly, Iām not sure why people are obsessed with this pasta.
I might run Inner Circle and consciously guide it to manifest people who are culinary.
I need a bunch of friends that make me food and feed me. Lmao.
Like, Iāll go workout and they can just feed me all my meals. LMAO.
Texted someone in my phone, lol.
Me: Hey whatsup. You cook, right?
Her: Sort ofā¦ why?
Me: Like, what do you make?
Her: Uhh I can make tacos, chicken fajitas, tuna pasta, steak
Me: Damn, thatās really hot. Do you have some leftovers or something like that? I know this is weird, but I just worked out and Iām kind of hungry.
Her: Wtf lol.
Me: So Iām just supposed to starve? Damn, bruh. You gonā do me like this?
Me: Chill, Iām joking LMAO.
Me: Can I pull up?
35 minutes later
Her: Iām not even home.
That 35 minutes wait time though, lol.
I see how it is with folks. Say less.
Iām going to start raiding everyoneās fridge. Everyone thatās in my contacts list.
I NEED GAINZ BRA.
I need protein, like forreal though
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I want to text someone
āheyā¦ whatās cookin, good lookinā.
LMAO. I canāt text it with a straight face,
My legs are sore from squatting really heavy weights man. I ODād on the volume. A little wild, weāre talking 8 sets.
I just texted my partner:
āBabe. I canāt move. My legs are sore and I need protein.ā
Lol, I troll way too much I need to chill out. Something is wrong with me hahaha
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āEasier done than said.ā
#badassShit
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Iām getting really big man. LOL
Gaining water weight from creatine and on a bulk diet. The more you workout the more you need to eat. My body starts starving for dense carbs, protein, fats, etc for recovery. I am literally /kirby. If youāre my friend, you will come home late from work and find me rummaging through your fridge and go āwtf Lutherā and I will turn to look at you, mumble with a mouthful of food āneed moar gainzā, give a guttural grunt and then go back to rummaging through your fridge. Climbing through your cabinets with an impressive display of dexterity, looking for anything calorie dense to feed my muscles with. I can probably eat 5000 calories, no joke. I am probably overestimating though, lmao. I used to track calories but it was too ADHD for me. Too much work. I donāt like all this neat and tidy āexcuse me sir, can putting this itty bitty amount of food on a weight scaleāā¦ I just grab a handful of meat and slam it down. Spare me all that other bullshit. I pretty much just workout and overeat. Itās who I am and what Iāve become. I manage to keep low body-fat but I attribute that to staying away from alcohol, bad sugar, eating clean and getting really good nutrition. I eat stuff like salmon regularly. Really good for your skin by the way.
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lolll
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yeah that Ashwagandhi
I recently added milk thistle to my supplement stack, lol, think it might be underrated
Never underestimate placebo, lol. If thereās one thing that I learned, itās that the mind is very powerful
I consider my personality archetype to be what I call a QoLer, lol.
Basically, Iām after the highest quality of life and experience possible on planet earth.
Health, fitness, sex life, relationships, wealth, etc.
The quickest route to a higher quality of life is health.
Mental health, emotional health, physical health and spiritual health.
This is why Iām so obsessed with health and wellness.
You will never see me slow down, Iām like a QoL robot thatās constantly trying to improve its experience. Improving everything step by step.
This stuff gets me high because my life experience gets better as a result. There is no higher value and fulfillment than something that makes your life better, more enjoyable and more amazing. Itās the highest ROI.
This is why I stay away from crappy nonsense, because it lowers your quality of life. I want to maximize my experience here. Itās the most addictive thing ever because when you make your life better, you get the highest level of dopamine which just makes you want more. Itās like an endless loop of heaven and ecstasy.
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People think that physical fitness and wellness is a hobby, like nope lol.
This is self-love. Health is self-love and self-care. Youāre treating yourself with compassion.
Take care of yourself, love yourself, feel awesome, be vibrant, enjoy life. Breathe in that fresh oxygen and kick ass like thereās no tomorrow.
If you do subliminals, intention or affirmations, etc to become healthier, then your subconscious mind will guide you to whatās best for you.
This happens to me all the freaking time, lol.
Like, say I have a goal where I want to develop my fitness and go to the next level. My subconscious mind just starts guiding me automatically. Go here, consider this, make these workout routine changes, look at these supplements, eat this, donāt eat that. Iām literally on autopilot. Flow state.
This is what has happened to me in the past few weeks.
I made all the adjustments I needed and Iām just improving that area of my life to a higher quality. I just keep improving more and more too.
Your mind is powerful man, lol.
I can do this without subliminals but if you use subliminals, itās the exact same thing.
Your subconscious mind will just guide you to whatever is best for you to improve your health based on your needs. Thatās because it knows what is best for you.
The shit is fun too, I mean like come on. Itās like youāre playing a video game and your life keeps getting better, you just go with the flow. LMAO.
I love this shit man, hahaha
godd bless
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āYo Luther. Why donāt you want more power, dominance and status?ā
Most peopleās goals are to be the top 1%.
My goal is to be the top 0.00001%.
#levels
Most people lack this understanding:
Imagine you have 2 people.
Person A and Person B.
They both lived to age 80 and died.
Now watch this, lol.
Me: If you had to choose between reliving one of their lives, who would you pick? Person A or Person B?
You: Who had the better quality of life overall? Person A or Person B?"
Me: How do you determine that?
Me: Wait, let me guess.
Who had more status? Who had more sex? Who had more power? Who had more influence? Who had more dominance? Who had more money? Who slept with hotter women? Who had the nicer cars? Who lived more luxuriously? Who had more respect from people? Who was better looking? Who had better genetics?
All of these things apply to Person A.
You: Well then. Obviously, Iāll pick Person Aā¦ I mean duh.
Me: Are you sure?
You: Yeahā¦ why?
Me: Because Person A was miserable for 70% of his entire life. He was a drug addict and tried to commit suicide multiple times.
You: Oh shit.
Okay so hereās the lesson.
Choosing Person A is absolutely logical. If Person A has more of all of those things compared to Person B, then the likelihood that he had a superior quality of life, is extremely high.
The lesson isā¦ that itās not 100%. Itās just probability and likelihood.
Thatās inefficient.
Especially when there is a 100% full proof way of determining who had a better quality of life.
How Luther? Spill the beans, goddamit!
top secret
Instead of focusing on assets, wealth, lifestyle, status, power, influence, etcā¦
Instead of focusing on what a person has, what a person has achieved, manifested or doneā¦
Instead of focusing on what theyāve given, provided, received, or createdā¦
You only have to look at one thing.
To objectively determine someoneās quality of life. 100% full-proof.
You look at their internal experience.
Who experienced more bliss, love, positivity, well-being, happiness and joy? Who is on a higher wavelength for most of the time?
Look at their emotional scales.
Thatās the most objective indicator for quality of life.
Itās your frequency, wavelength, vibration, etc. Whatever you want to call it.
One of the biggest contributors to that is health. Physical, mental, spiritual and emotional health.
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I donāt know though, thatās just my opinion lol.
Iām not big on power, dominance and status.
I find ultimate joy, happiness, fulfillment and enrichment in being healthy. Having self-love. Having purpose, being connected to people, enjoying moments, exploring my individuality, spending time with loved oneās, appreciating things, being grateful, etc.
I donāt need to dominate people or get validation to feel satisfied, I get more dopamine from having a sip of water.
These āpowerā dynamics in society are based on a co-creation where one side is dumbed down.
I find more enrichment in empowering people rather than perpetuating or playing upon their self-perceived lack of power to create my reality.
I believe in win-win situations.
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Finding enrichment in empowering others, might be the pinnacle of power when you really think about it.
You have so much power, that you donāt even care about others having moreā¦ in fact, itās something you want.
If you want to make others more powerful, then that must mean you have A LOT of power.
Weak power = I have power but I need to maintain it otherwise people can take it away. I need people who are less powerful than me to give me more power. I must maintain the balance of power in my favor. I need to cultivate more power.
11/10 power = I have too much power. Like, you know what? Become more powerful, it doesnāt affect me. Here you go. Let me help you with that.
Levels lmao
and congruence
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I have competitive drive but I channel it all into QoL lol.
Self-Improvement is the greatest competition. The toughest battles are the ones you have with yourself.
I view life like an RPG video game. The more you expand and go āupā, the more you reach higher levels and the more you enjoy the game.
What is wrong with men, man. How did they become so weak. 9/10 men are addicted to porn.
I think itās because they make their progression relative to the people and norms around them - which are so abysmally low that just thinking about it is unsettling.
You have to leave the norms and relativity, pave your own way and set a new standard for yourself that is light years ahead of everyone else.
I used to want fame, status and validation. Then I figured out that the respect of sheep is only valuable to those who donāt get respect.
It loses all of its value when youāre in the shark tank. Next thing you know, youāre with the sharks and theyāre looking at your character. Theyāre looking at your cloth.
Bare bones. With nothing but your wit. Your mind. Your soul. Raw as fuck. Are you who you are? Or are you who you think you are?
The difference between the noobs and the sharks, is that the sharks level up where it matters. Different level of competition, ambition and growth. Prioritizing the things that people are too afraid to prioritize.
If life is the RPG video game, then people with porn/social media/nonsense addictions are the noobs. The low level players, lol. Tutorial zone shit, lmao.
Itās extremely judgement but itās realistic. Thereās no way you can do shit and be at a certain level. You canāt go into the next zone with that, lol. Thereās like an invisible barrier. Itās in the game codes.
These guys are too comfortable. Wayyyy too comfortable.
The bar is set too low.
Leave the tutorial zone and become a fucking monster.
Set the new standard, set the new bar. Thatās your responsibility as a man.
Your job as a man is to grab the goal post, yank it out of the soil and throw it 10 yards. Itās not to do fucking limbo with it.
You wanna be a rebel? You wanna be a badass?
Get healthy. Heal your traumas. Find your purpose. Face your dark side. Become your best self. Live your best life. Acknowledge your power. Love yourself. Shift to a higher awareness. Explore your spirituality.
The separation is your self-development. The pinnacle of a man is how many journeys youāve gone through within yourself, not what youāre able to amass in the external.
This is really a game, you have to level up and progress. Then you get access to more dopamine and unlock better experiences.
If you donāt evolve, then you go extinct.
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What are the health benefits of Anandamide?
Anandamide is sometimes called the ābliss moleculeā because of its ability to stimulate feelings of happiness in the brain. Our Anandamide blend is often recommended to promote mental wellbeing, stress reduction, and cognitive clarity. Anandamide is also believed to support pain management, a controlled appetite and an improved state of sexuality and fertility.
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Reading that page, look at the ingredients:
āIngredients: Raw Cacao, Tocos, Ashwagandha Extract, Maca, Reishi, Mucuna Pruriens Extract, Rose Petals, Moringa, Astragalus Extract, Cinnamon, Turmeric, Cayenne, Cardamom, Black Pepper, Himalayan Sea Salt, Loveā
LOL
Exactly, quite a mix, but many of them are just regular stuff like Cinnamon, Turmeric, Black Pepper, etc.
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You said that you want something for the recovery so you can be working out more. Currently watching about hydrogen water and it seems it could do the thing. And you like water 
https://iherb.com/pr/dr-mercola-h2-molecular-hydrogen-90-tablets/98984
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I meant the last ingredient they put is āLoveā hahaha
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Yeah, love is all around us but they monetized it
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