Exactly, quite a mix, but many of them are just regular stuff like Cinnamon, Turmeric, Black Pepper, etc.
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You said that you want something for the recovery so you can be working out more. Currently watching about hydrogen water and it seems it could do the thing. And you like water 
https://iherb.com/pr/dr-mercola-h2-molecular-hydrogen-90-tablets/98984
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I meant the last ingredient they put is “Love” hahaha
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Yeah, love is all around us but they monetized it
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$82 for water tablets, crazy LMAO,
I don’t know, I’m skeptical lol
You should be, there is also a generator and you can make infinite on your own
And I am a risk taker I will try it. I did not mean this generator but this ‘supplement’ in general.
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Today based on oura ring I should not even went to a gym but I created the perfect supplement cocktail and this one was the best workout I’ve had lately.
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What was in your cocktail?
Eleuthero 500mg, Cordyceps 500mg, Royal jelly 500mg, NMN 500mg, D-ribose 5g, Fadogia 720mg, L-Citruline Malate 2g, Taurine 1g, Beta alanine 1.5g + cup of green tea
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Godd damn, LOL
I know, it looks horrific.
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that’s a lot of anti-fatigue, did you even get tired?
In fact, in the end, I did two more exercises 3 sets each (6 in total) that I planned and then I was like will do some stretching and go to have lunch but did another two exercises 4 series and even after that I was like I can maybe do something more but I had to stop myself that it was enough.
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That’s amazing, lol
So it probably allows you to have more effective reps and more volume
With every exercise, I could increase weight or reps. Just amazing. But I listen to Lots for the second cycle so this is probably the main reason.
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Why don’t you try Lots, Spartan, or EF when you are into fitness rn?
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Can’t, lol. Main focus is wealth goal,
all of the fitness QoLing is side project
I always have 1 main goal that takes 75% of my time/energy and a 2nd side goal that is like 25%.
One would think from reading my journal that fitness is my main goal, but its not, it’s only what I’m journaling about hahaha
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EOG + EF st4 is the perfect combination, everyone would tell you.
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or EOG + RICH + Lots = sexy multi millionair
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main goal + side QoLing, that way I’m always leveling up in some form, no matter what
My goal for May is to make 80k and double my workout volume/level up fitness
Latter is going well…
80k on the other hand… I don’t know LMAO. Let’s just say we are 6 days into the month and I’m like 5% there. We’ll see what happens. To be fair, I’ve just been in learn mode, I haven’t done anything exciting. After this weekend, I will have learned everything, done all the theory and May 8-31 will be good ol’ pure action mode. That is when things will most likely get crazy