Finished washout.
Decided I’m going to commit to 3 cycles of Wanted Black + RM: Vibes as the next phase of growth.
And will test out 1 week on, 1 week off to keep productivity stable.
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I keep getting pulls towards running ascension but i’m going to interpret that as things are healing around my internal sense of power and so forth, or my mind trying to escape topics from being reconciled. I’m obviously not going to quit because sticking to something for 6 cycles is the main goal here.
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Feel like I’ve been in a prison my whole life and I’m finally breaking free.
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After 3 cycles of WB, I’m now starting a new journey on Genesis + Vibes st1 and Paragon.
Vibes st 1 so far…
What a difference between the last time I collaborated with my mate and from today’s. We are both just as enthusiastic with a song I wrote on Vibes and it’s going to become a weekly or every two week couple of hours working on it.
It was more of a 50/50 collab where we worked on mine, I realised what I need to work on for next time and then worked on his project for just as long. It was less about me and more about the music in that sense which made everything so much more enjoyable. My mate had a great time too.
On his project it was more about recording sounds for layering and my creative ideas for what things to use around the house always seem to add to it and it inspired his ideas too like a perfect back and forth bounce of creativity that enhanced eachothers projects massively.
I need to definetly work on my performance as my songwriting is so much better currently but that two combined to high standard would be incredible and make the whole process 10x easier. It’s really just a case of undoing bad habits of practice and being more focused as a whole.
As I was walking home, I remember thinking ‘that was an incredibly healing experience for both of us’. and I always hated collaborating with people but I know that was just an attitude thing of being too closed off to the other persons ideas so to speak. It felt really open and natural. I also now feel that we’ll end up with two amazing tracks as we work on them more and more.
The plan is to grow into running St4 vibes next year and Genesis will really help bring the momentum I need and the energy.
and the cherry on top is that my friendships will grow really close now because of this shift and connecting over writing music together. 
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NEW STACK ALERT - Renaissance Man: Vibes St 1 + 2 and Limitless: Mind’s Eye
After using many subs, the real issue has been feeling a painful dissonance between my current life and the powerful visualisations I etched into my subconscious using Neville Goddard techniques a few years ago. There was a point where my mind lost all faith after circumstances and seemed to have spiraled because I believed in it so much. Now I can get back on that trajectory I used to be on and claim my power back to focus on a beautiful future again that WILL come to fruition one way or another. Now I have experience on my side and won’t get stifled by big challenges that test you on this path. Replacing worry and fear of bad things happening with the complete opposite as it will only bring more of those feelings towards me like iron filling to a magnet 
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Currently running my Heartsong + SSX custom alongside Vibes and accepted the pain that it’s going to take to heal and become the version of myself that embodies the goals.
A noticeable difference in outcomes with women the day after running the custom. The real goal is bringing down anxiety levels.
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Just started next cycle with GLM and KB again with Regen. 30 sec GLM and then 2 days later, 15 sec of KB St3
Decided I’m going to complete 6 months on GLM and at least 1 full run through of Khan Black.
Decided that my word for next year is HEALTH. So I’m going to make that a priority, switching Paragon and Spartan in and out for that reason from 2026.
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GLM + KB is going to be a solid foundation strategy for at least 6 months as constant titles in my stack because of the creative energy and detachment. GLM seems to allow me to get out of my own way when writing, producing music.
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I’d recently bought and started incorporating Paragon Sleep into my stack. Not waiting for them to upgrade but would be nice to have!
I’d started working towards my word of the year a week before the year had started. This shows the drive that my stack has brought back into my life.
Now I’ve recently been using Bryan Johnson’s protocol has a template and guide for my own protocol.
An air purifier will be arriving today for my bedroom. Gonna be getting a water filter very soon.
Cleaned up my diet, allowed myself 2 pizzas of the holidays but quickly returned back to a disciplined state.
One thing I never did was cardio but now I see the long term benefits and general feeling of well being it’ll bring. Currently a 2 min low resistance followed by 30-1 min of as hard as possible with higher resistance on a resistance bike.
Kind of realised I knew most of this stuff, just needed the drive and discipline to really truly implement it and make it a part of me.
I’m also a lot more caring about my appearance, not sure if this is self worth scripting but also probably a combo of mastery scripting and khan black. I’d got myself a new vintage watch, a bunch of shirts, a brooch and just in general more aware of how my appearance affects my life. The perception of myself, the people around me, how that can influence outcomes including my own cognition and behaviour.
I really am mastering my life and the cherry on top was writing and almost completing a full demo that’s truly my best work before the year came to a close.
I equate that to GLM, KB and Regen.
Excited to finish a first run of KB and now onto the final stage!
A lot is happening and it’s exciting for sure 
Also, I finally feel like I’m getting the results I wanted all along, I’m unrecognisable truly. I knew something had to change with the way I approached subliminal and chose to just go for a cross contextual and foundational type stack and just have tunnel vision and that’s worked the best! Especially with the new regen scripting smoothing the process.
With the GLM and PS i’ve taken great action into improving my lifestyle which in return greatly improves my longevity and health. The biggest one I had overlooked was toxins so I’m slowly switching out things i use daily for more natural non-toxic stuff. I’ve also started using a water filter (one that actually works) and an air purifier for my bedroom.
For sleep, mastering blue light seems to be the key so i got myself a 10,000 lux lamp that i put on first thing in the morning to lock in my wake up time and then red tint glasses at night 2 hours before bed to increase my natural melatonin levels. I’m still on my laptop till i sleep which I know isn’t ideal and yet to solve but changing the colour tint to red seems to also help a lot for now. The better my sleep the great my willpower so in theory should just slowly create a positive domino affect.
I’ve had poor sleep for a while, it was getting ridiculous so had to dive deep.
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@SaintSovereign Not sure if this is what’s already part of scripts but came across a system for change work called ‘Bucket Listing’ writing all your fears down and ranking them from 1-10 based on how strong that fear is. Then systematically clearing each fear from the lowest, working your way up to the 9/10’s. They said the reason is to bring confidence to the person and nervous system so that they can gradually clear stuff thats bigger/ stronger through clearing the smaller stuff first. Now i was thinking that this may integrate with all the new scripting breakthroughs recently or that it kind of happens like that anyway based on the adaptive scripting?
P.S i’m not saying we need to write stuff down but that maybe scripting can direct the user to detect the small stuff in everyday life and then expand from that point onwards to the larger stuff gradually.
New Chapter After running GLM since around September, i’ve decided to switch it for a more focused driver for my career and so listened to Vibes St4 for 15 secs.
Noticed a lot more drive, a better knowing of how to navigate social stuff/ dynamics, a push to become better organised in my life as i’ve kind of forgot what that was like to some degree and that’s something i’ll love to be as it helps with stress and clarity in life.
My weaknesses when it comes to developing my career has been social and fear of failing. I’ve almost quit music so many times yet when i run various subs, i always go back to music as my main purpose. I can do so many other things but just doesn’t feel right, it’s a lot more freeing. The thing i want to navigate is maintaining health while pursuing a career in music. I may have to become more comfortable in the spotlight so to speak but touring and all that just doesn’t seem optimal. I’m interacting first hand with all these bands at a grassroots level navigating gigs and all that stuff and puts me off. I want to maintain my hearing too and that lifestyle really isn’t good. I’d love to do ones now and again, it’s not all bad in my eyes, theirs nothing like smashing a set and having a great time.
I want to focus on songwriting in general and i have a great outline for a course i’d like to make that i believe will be different and more affective for people than the general advice musicians get when wanting to become better musicians. I just need more authority, more of a name for myself to monetise it.
I’m not sure how i’m going to actually do any of it so just going to do one thing at a time for now, not rush into anything, maybe a clearer path will light the way.
Day 1 - 15 sec Vibes 4
Day 2 - 15 sec Paragon
Immediately noticed better social abilities. Bumped into a guy I’d always see at a coffee shop and invited him to rock climb Tuesday.
Did some rehab exercises in the morning, working on strengthening the muscle I injured over-extending. This has gone on for too long now and just want to feel fresh in the gym again. Got a potential iron deficiency to sort out. Have done at home tests but should inform my GP too.
Day 3 - Rest
Noticed a feeling of being in a deeply relaxed state. More social and extroverted. Having far better feelings during conversations with people which as a result, people are more engaged and warm with me.