I tried meditating while running the RM track and it certainly felt different to the normal masked track. Like others have mentioned, I felt I entered somewhat of a trance state which definitely produced less internal chatter/ego and more ‘I AM’ which has stuck around for the last couple of hours. I like it.
I listened at quite a low volume and could hear a short low pitched note followed by a higher pitched note… something like a door sqeaking open and closed? Every 44ish seconds. Don’t know if that’s just my mind playing tricks or not.
Looking forward to trying R.I.C.H solace tomorrow.