I presume it’s a very minority of the customer base? The question that comes to my mind is to what degree such people should shape the experience for the rest of us going forward?
Personally, a chime sounds good, though.
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@SaintSovereign did u add some main character syndrome modules in this sub ? 
I remembered how smooth my day was, in the saloon there were two dudes before me, one left when i just entered the saloon, when the other one was asked to sit on the chair for his hair cut, he straight up said , “let the dude cut his hair first”, he offered me to have my haircut first despite he was like there for half an hour lol.
Its a very small result, not even sure is this coming from HO
But never happened to me like this here
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I wasnt here for so long, guys can you help me with the concept of mircroloops ? Ik it works, ik how to microloop
But i am not aware of the schedule with microloops
Like what routine to follow ?
Day 1: microloop
Day 2 : rest
Day3: microloop
Or
Day1: microloop
Day2: microloop
Day3: microloop
Day4: rest ?
Any help is welcome
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I have always struggled with archetype subliminals from emperor, Stark, RM, Wanted all of them felt like something was off, didn’t quite fit.
This one fits like a glove. It feels like putting on chainmail armor instead of bulky steel plate heavy armor.
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Modern Bushido: Living a Life of Excellence Modern Bushido: Living a Life of Excellence - Google Search
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I am not on HO, I’m on DR, but I’ve been following this thread since it started. I read about the martial arts enhancements (which I’ve not been into for eons), and I realized my present “art” is using my eye-hand coordination at work, similarly to an athlete honing his skills each and every moment he’s in the game. For me, this is a very real application of HO.
And what caught my eye was the virtuosity scripting in HO. Such titles, over many years of doing subliminals, have had a dramatic impact on me. Here at SC, it was Chosen which lit a fire in me to make things right with a shady decision I made. HO’s focus on personal integrity pulls me in, and DR is pulling me in too. HO’s objectives here ring out to me:
- Achieve a multidimensional level of honesty—true to self, word, and actions.
- Experience liberation from societal masks, pretensions, and half-truths.
- Apply honesty in difficult conversations and complex decisions to build trust and resolve issues.
- Live authentically to enrich your life and inspire positive change in others.
- Use unwavering honesty as a guiding principle to shape and define your life journey.
- Continuously expand your capacity for honesty to reach new horizons of personal growth.
- Commit to integrity in all actions, big or small, to solidify a strong moral foundation.
I’ve not seen others write of it yet, but I smile writing that. This change is about me, not others. DR is changing that focus in me, and it’s pretty life-changing.
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Hey there @Matrix
There’s actually not that much to it. It comes down to one simple point: In one session, the longer you play a subliminal, the more ‘potent’ the dose. A higher-potency exposure has more power to generate recon (or reconciliation responses).
By playing a program for a shorter duration (i.e., less than the full 15 minutes) you can modulate the potency of the exposure, and this can lead to a smoother process of integrating and executing it.
The above points are actually the whole basis for having listening guidelines in the first place. The listening guidelines are designed to optimize the ratio between Exposure and Reconciliation. In essence, you want to get as much beneficial exposure as possible, while also creating as little disruptive reconciliation as possible.
Microloops are a way to fine-tune the formal guidelines so that they can fit you even better. Basically, you start from the standard of the formal listening guidelines and then you decrease the exposure times until you find the perfect balance.
Innovations in subliminal design that have occurred here over the past couple of years have meant that people are getting great results with surprisingly short exposure times. The standard time-length of one loop = 15 minutes. But user experimentation has shown that people can get good results with as little as 15 or 30 seconds of exposure (in other words, a ‘micro-loop’).
Bottom line: You keep the play day intervals the same. Whatever you would have done with the full-loop you can do the exact same with the ‘micro-loop’. UNLESS… you are still getting high recon even with micro-loops. If that’s the case, you can add more processing days between exposure days until you find your own optimal listening ratio.
Micro-loops are NOT an excuse to play the subs every day. The non-exposure processing days in between exposure days are an important part of smooth integration of the subs.
So if you find that 30 second micro-loops are not quite enough for you, instead of playing every day, just add more time to the loop length (for example, 1 minute, 2 minutes, or so on) and then continue to take your processing rest days between exposure days.
(The above is true for the time being. But one thing that is constant around here is innovation. If you were to leave and come back in 2 years time, things might look very different when you returned.)
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@AnswerGroup
Can we have a sticker post for that? Because this question keeps on coming.
@Forum_Ambassadors
For a major subliminal and for a custom subliminal, what is the minimum microloop duration we have to listen to in order to get exposed to all the content?
My understanding is that 30s is a starting duration to get used to some part of the subliminal content. Then from there, we build up our listening time to the minimum duration to have all the content. Did I get it right?
I read somewhere but not sure
- 30s microloop is enough to have all the content of a major subliminal
- for a 3 cores custom, the microloop duration to have the whole content is something between 1min30s and 3min, am I correct?
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The video manifestations have started 
The video that showed up at the end of a long garden of forking paths I won’t post directly here, but you can probably find it by searching for space budo 
A lot of concepts discussed in this video on the idea of self improvement through contention or struggle and how that idea might show up in extraterrestrial cultures if a real one of those ever came to fraternise with us. The mindfulness and constant improvement etc, all the “budo” concepts that are as close to bushido as you could get.
We don’t get precise answers to this for 2 primary reasons:
-
Intellectual Property. These types of questions stray into IP territory. You are simply not going to get detailed information about how these subliminals are constructed made. Nor will you get that information about your BMW’s engine…nor your smartphone’s components…and so on. So, when Saint says ‘aim to play about 3 minutes to be safe’, that’s your answer.
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Misapplied precision. We’re not actually working in a static field here. There are ebbs and flows. And the protean shifts of your own mind are going to play a significant role in how things unfold. In other words, even if you did have access to the precise script contents and script length, there would still be a significant degree of variation. For example, once you have heard the full script even one time, it’s possible that you no longer need to hear it again for that length of time. Everyone has certain subs to which their minds respond very enthusiastically. When it comes to the sub that you only need to hear 3 minutes a week to have an amazing response, someone else might need to hear that same sub 10 minutes every other day for 2 weeks to feel a decent response.
My own opinion: don’t worry about the script length. Instead watch your own reconciliation symptoms, and allow those to determine the length of your micro-loops. If you’re getting recon with a 1 minute loop, then who cares if it’s only 72% of the full script? The point is that 72% is more than enough for you right now. Let your mind adapt to it, and then when it does, increase the time-length of your loop.
That’s my opinion.
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hahaha
Or shorter version:
Yes. You got it right.
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Thanks @Malkuth .
I am only asking for clarification, as much as possible. I am not interested in the IP, just official guidances that is easily accessible. Instead of something said in a post somewhere I need to google to find
reconciliation as a guide
Another thing, for me and I believe for some other people too reconciliation is not enough of a guide, as most results including reconciliation for me, tend to take a couple of days. And for wealth matters, I dont get harsh reconciliation.
As an example, I followed my reconciliation to bring my listening time to 15min for a custom. No reconciliation, yet no results. I lowered back my listening time to 1min30s, got results.
Hence my question. I can see results listening for 1min30s, what is the minium that would lead me to all of my custom content even if I dont feel reconciliation.
This is good enough for me, if it is clear that it is good for major and customs. I am happy to only listen to 3min.
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lol ok
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It’s not about it being enough. The subs are 15 min for a reason. But it’s about doing what works for you.
Example, say I want to be good at CS:GO or any game really. If I play 15 minutes of the sub I might feel heavy recon and can’t even function properly in my day to day tasks, let alone play well in the game. So I rather play micro loops and integrate it at a easier pace as well as function, than play the whole sub and not function.
Also, I’m thinking over time I will be able to play the full loop, slowly exposing myself and integrating. Instead of rushing.
Another example, training for a 10K run. Yes it can start running 10K right away to practice, but if you’re not fit or have some experience of it before, you will most likely hurt yourself or just be totally out of it for a few days. I rather start slow and slowly increase the duration is training and the distance, rather than being completely sore and in pain due a week, and affect my performance at work etc.
Hope that made sense. Of course it’s very hard to be patient and start slow. Even as I write this, I know I myself find it very hard.
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I think there are some microlooping threads already available to discuss this as well in a way that will be more helpful to the community opposed to it getting lost in the annals of one specific product page
It hasn’t been updated in a while but with all the new conversation and ZPV2max there’s lots to talk about
Updates
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meditation… I was called to a new way of meditating that proved extremely powerful. I decided to meditate without an alarm clock, and keep telling myself to meditate “for just 5 more minutes.” I got into deep flow doing this. I thought I had been meditating for about 20 minutes - it turns out I had meditated for 50 minutes, and the meditation was deeper, more relaxing, more profound, and stress-free… no more sitting there patiently begging god to make that alarm go off so I can stop meditating - I was in control and able to choose to continue, every time, making me a 100% willing participant.
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Reflecting More. Turning off tech at around 9pm is easier. I enjoy meditating more. In between wrestling matches yesterday, I calmly would walk back and forth, doing breathwork to slow my heart rate. I single-task instead of multi-task. I feel less of an urgent need to check my phone while engaged in any other activities. Overall, I just find that some of the most enjoyable time is the time I spend with myself.
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combat scripting: I got first place in the wrestling part of the tournament which was insane. I rolled through 7 guys in a row, undefeated, one of them was the favorite, he has a big wrestling background… I don’t, I was just wrestling for fun
he had been DECIMATING everyone else, he was easily 15 pounds heavier than me, and not only did I beat him, I picked him up and powerslammed him. sent him to losers bracket, he decimated everyone in losers bracket, then I beat him again in the finals. -
combat scripting: reading people has become easier. Watching him wrestle other people, I realized that everyone else was afraid of his strength, so they were trying to do some sort of trick, maybe twist him to the side, some sort of “use his strength against him” that I had an intuitive understanding wasn’t working. I told my friend “the only way to beat him is to move forwards, not backwards.” Nobody had tried it against him except me, and it worked. I had an intuitive sense of this for other people’s matches too. The moment two people got into a clinch, I declared “that guy will lose by being pushed out of bounds” and it happened.
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extreme calm, no mental chatter, in combat or before it. I wasn’t ever really “strategizing”… omg now that I think about it that’s one of musashi’s main principles. Didn’t even realize until now. But I had no interest in watching the matches to “learn my opponents.” I would just walk. When I got into the ring, I wouldn’t have a plan, I would just hold steady, clinch them, and then flip them however they gave me the opportunity to. I wasn’t nervous up against the big guy.
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ADHD Support. don’t call me crazy until you hear me out here, I feel like this title has basically everything I need to learn as someone with ADHD. ADHD people are usually smart but don’t apply themselves, and MusashiZP is the art of applying yourself to the fullest. The incessant need for being rushed all the time from my ADHD is counterbalanced by a desire for solitude and contemplation. I normally have a short term plan, or none at all, but it’s being replaced by a mindset of long term mastery, meaning sticking to things for longer seems obvious and natural. Being over-energetic, sporadic, “extra” is being replaced by a calm sense of stoicism. Being a multitasker replaced by a sense of focus at work. Anxiety replaced by calm. More focused. And the chatter of my mind is down significantly, which is helpful.
We’ll see about social results as I start work tmr 
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Is the term “combat” only referring to phydical combat?
Or can combat in the copy be a metaphor for any adversity in life? Be it business / social / relationships etc.?
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They literally say this in the objectives and copy
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Yes , but ig @mecharc directly read the objectives/ summary and got confused a bit lol because in objectives most points are related to combats
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