Ran some microloops of EmpD. So far so good.
I’ve only ran small loops for a small period of time, and not in a work/leadership environment, so I only have small details to report,
The most leadership related, I help facilitate a men’s group, and I was much more quiet than usual. I am usually a bit too loud, sharing my opinion at any opportunity. I was reserved this meeting, spoke when needed, contributed to the energy of the space with my presence instead of my opinion. This is a huge growth edge for me - some people might need to talk more, but I need to talk less. The sub hasn’t made me introverted or withdrawn at all. Just more thoughtful and less impulsive in social settings.
My voice feels different in my throat, I’m more relaxed using it in a calm and confident manner.
It physically FEELS different speaking due to the lack of tension.
I only notice this occasionally but it’s an exceptional experience every time.
And someone reached out to me, a prospect I once sold for an offer 2 years ago, saying he wanted me to coach him on how to run sales teams, he thought about it a lot and wanted to learn to be more like me as a leader.
What?!?!? but ya I’m gonna coach him.
Also been waking up at the exact same time every day and jumping out of bed in the morning without feeling the need to go back to sleep. It’s not just that my sleep has improved. It’s my energy upon waking. Even if I fall asleep at 4am I wake up at 9am ready to start my day. … I’ve been asking for a sub that can do this for so long, tried them all, but none have done this for me - until EmpD.