Luther's SPARTAN ZP Journal

Journals - Major Programs
#20

Empathy is just the ability to understand and feel what other people are going through.

I can feel what you’re going through and still not give an absolute fuck about you.

This is the #1 thing that people don’t understand about empathy. It is nothing more than a capacity.

A good place to start in learning empathy, is to empathize with past versions of yourself. When you were younger and didn’t know any better.

It sounds like you’re talking more about the compassion, care, kindness and love that can come from empathy.

Your real question is, “why should I give compassion to others when nobody ever gave it to me?”

You’re under the impression that compassion has some kind of transactional value to it. That’s why your fear is rooted in giving and receiving.

When I was little, no one ever gave me cookies.

I have friends that I love and I will surprise them with cookies. I never think “well shit, nobody ever brought me cookies so why the fuck should I do that for people.”

I’m good, with or without cookies. I don’t expect anything or need anything from other people. It’s just my genuine expression. I love life, I love people, I love moments, I love smiles. Inside out.

I don’t see it as me doing a “transactional favor” for somebody that I’m expecting to be appreciated and returned in some form or another.

I’m just genuinely expressing myself, based on how I feel and what I want do to.

Fill your cup and express yourself. The compassion you have for yourself will naturally project out onto others.

Empathy is the most selfish and dominant thing ever.

I put myself into your shoes, without even asking you.

My Jordans now.

Once you’re cup is full and your powerful… then you become the standard for people around you. In your friend groups, family, work, etc.

You begin to lead with empathy.

It’s about coming from a place of power. A place of being full. Selflessness, is an incredibly powerful frame.

I don’t have nothing to lose because I have nothing…

I have nothing to lose because I have everything.

Do you get that?

When I was in the darkest hell holes of my life, completely depressed and alone… nobody gave a fuck about me. @bombayduck the world turned its back on me and hung me out to dry. I had nobody.

When I look at some people, I know that I’ve been to darker places than them.

“They don’t know what that was like. They would have turned their backs on me to. Fuck them. It’s a tough world and everyone is selfish. Everyone only cares about themselves.”

This is how I used to think. It’s because I was looking outwards through my own emptiness. I was coming from a place of lack and unfulfillment, then projecting it out onto the world.

Once I changed the filter within myself, I changed the filter through which I viewed the external.

To touch on Empathy a little more:

Understand that people don’t see, feel or perceive like you. They’re a different piece of technology. Everyone is like their own little unique package.

There is something to admire in that.

I feel like the more content and comfortable you are with yourself and your own expression, then it’s like “well I’m good”, so then you naturally start looking outwards and admiring the expression of others. It all starts with your own internal growth.

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Strong in body, brave from body
#21

Incredible response, thank you for answering my call from my journal, it’s greatly appreciated.

Man you’re absolutely right about this. I’m coming from a place of scarcity.

Do I? I’ve never interpreted the ‘I have nothing to lose’ perspective in the latter, I’ve always perceived it as the former. I’ve always thought about it as ‘I have nothing to lose’ means that I’m already as low as I can go, so I can only go up from here. From what I understand, you’re saying that one has nothing to lose when they have already won.

So how do I go about this then? How do I change this filter? How do I ‘fill my cup’. as you so aptly put it? How long will It take? None of us are finished products (nor will we ever be), so what is the threshold that has to be met in order for me to be satisfied enough to be able to extend compassion, gratitude, love to others without having a transactional tone to it?

Hm, I always feel like whenever I get close to that ‘well I’m good’ feeling, I get a reality check sooner or later and realize that I have so much more to work on. All I want is that ‘I’m good to go’ feeling, but it’s a struggle to get there.

I do love the idea of admiring others’ way of expression, their mechanism and how they’re built to act and react.

This was a very valuable post, thank you again.

1 Like
#22

Exactly. If you have a trillions of dollars in the bank, then you have so much, that you can just give millions of dollars to people without a care. You don’t need anything from them and you don’t really lose anything.

You have so much that, that you have nothing to lose.

Instead of “I’m so low that I can only go up from here”

It’s “I’m so high, that I can never go down from here”.

In both, you have nothing to lose.

It’s mainly self-love. I don’t know how long you’ve run LBFH or Eudaimonia. Don’t underestimate main titles, as they can grow with you - they don’t have a cap. Anyone can just consciously guide LBFH for the purpose of cultivating self-love and “filling their cup”.

My recommendation is to run it until you’ve reached the threshold that you want. In my opinion, it’s something like LBFH that will fill this cup, especially if you consciously guide it. Shouldn’t be a problem. Remember LBFH is quite Alpha.

Generally, self-love is so fundamental that the ROI is insane. It has a broad scale healing effect in your overall subconscious framework. Every trauma is affected and loses that “stiffness”.

6 Likes
#23

I started running Eudaimonia 2 weeks ago. Prior to that I have a 1 cycle experience of LBFH.

I plan on running it for a very long time, I feel that LBFH combined with Chosen will lead me to where I need to go in terms of this subject.

#24
#26

What you really want is the beneficial effects of testosterone:

  • Increased libido, better erections
  • Better bone health
  • More energy and vitality in general and in the bedroom
  • Calmness and better mood
  • Hair and skin health
  • Increase in muscle mass and strength
  • Lower body fat

I don’t think there’s a subliminal here that specializes in directly increasing testosterone. That would be quite the banger.

Now if we’re talking indirectly, then you have a couple options.

In my opinion, the first thing you should do is lower excess body fat. This is because excess body fat aromatizes to estrogen.

If you use physical shifting subs like WANTED, Spartan or LoTS, the aesthetics aspect will lower excess body fat. If you’re using say Spartan, then you’re also increasing the performance of your body in terms of physical fitness and increasing muscle mass. All of this will likely optimize the hormonal profile of your body to support that physical fitness.

Let’s be real here. If you’re jacked as fuck and a monster in the gym… are you going to have abysmally low crybaby testosterone levels on the level of a fucking plant?

Unlikely. Unless you’re using PEDS and doing all types of what I like to call hormonal fuckery, then yeah your estrogen might be a little more flamboyant than you would prefer.

Since we don’t have a direct increaser, the highest ROI approach is symptomatic. You want all of the positive symptoms of “high testosterone”. The more positive symptoms you manifest, the more likely it will be that your body uses hormonal optimization or testosterone increase as a pathway to manifest it.

That is exactly what I did for a while. I don’t know my testosterone levels. I detest needles more than anything. Just the way they look is fucking annoying. I will never insert one of those little plastic shits into my precious body. My point of reference for my testosterone is my energy, how I feel, how I perform, how I look and my lifestyle.

I know people that get really autistic over ng/dl levels, like a little too much. Only numbers I give a fuck about is the time, my bank account, car mileage and age of the women I bang on a day to day basis. - brushes dirt off of shoulder - Let me talk my talk on here for a second. (I’m mad trolling right now, LMFAO).

:laughing:

I’m joking that last part. I’m actually a devout shintoist who regularly visits the great ashrams after bathing in water purified by nature spirits. You will never match my level of benevolent and seemingly ethereal innocence.

Real shit though. Get in the gym, lift some weights, eat right, burn some body fat, build some muscle, build some aesthetics. Go out in the sun, get some Vitamin D. Drink water, etc.

6 Likes
#27

after 1 loop pszp

me: you hot

her: you spicy

me: call me sir racha

her: loll

me: i’m be jalapeno shit tonight girl

#28

AKA run a physical shifting title and take action to be a monster in the gym

Roger that

1 Like
#29

It’s a bit like the magic pill society, people want it in a little capsule that they can swallow. What they don’t want is to be a beast in the gym, run up and down hills, and to clean up their diet… :grinning_face_with_smiling_eyes:

EDIT: I just want to point out as this is an online forum, that I did not any shape or from direct this at @Prioritas. It’s more meant as a joke and sadly kind of the truth mostly in today’s society.

1 Like
#30

Thank you for this clarification. I nearly had to flag your post there for bullying.

When I first read your post, I let out a gasp and clutched my beaded sapphire reiki necklace, utterly appalled by such a barbaric attack on the wellbeing of an innocent forum member.

It only takes a single tag of the great RV to pull out the ban hammer and get to spankin’. That edit may have saved your life. Bless the angels that assisted you in intuiting such a wise decision.

2 Likes
#31

Legend has it that @RVconsultant absorbs the souls of those he bans. In doing so he becomes stronger, more fair, diplomatic, patient and decisively impartial. Many he has banned. He recently unlocked the ability to dual wield ban hammers. I would not want to tango. No thanks.

3 Likes
#32

Haha then my intuition was right :grinning: Nah but sometimes I just express something like that without remembering that these are just black and white colors on a screen…

#33

EDIT:

Maybe I need a ban for a while, a real good spanking would be nice also :thinking: :laughing: :metal:

EDIT: That came out wrong it was supposed to be attached to the first message, I’m getting dizzy, must go to sleep ZZZZZZZZZ…

#34

No worries, RV will get you sorted. We’ll give you about an hour to contemplate on which butt cheek. There is no guarantee. It might very well be both that get spanked. Depends on how RV is feeling.

1 Like
#35

Aight, I couldn’t sleep anyways… there’s a mosquito in my room going bzzzztttt all the time in my ear…

I’m at war now :imp:

Finding My Original Face
#36

Haha all good bro, I didn’t even think that was pointed at me.

I know myself and I know there’s no magic pill to being a beast.

Subs are tools, the same way a barbell is a tool, and supplements are tools.
Tools we use to become absolutely savage :sunglasses:

1 Like
#37
#38

You have to live life like a supercar.

Gear shifts need to be clean. They need to snap like the recoil on a fired gun.

Speed. Power. Precision.

If you are sloppy, then you will get destroyed.

Instant gratification is the death of man. Lack of focus is the disease.

The man who gets outframed by his own temptations, has his empire brutally taken from him.

While he is distracted by egoistic pleasures, someone is taking out his guards.

These are low level men. The type in which you meet, and smell nothing but fear and predictability.

If your own downfalls are predictable, you open up the potential for someone to plan them for you.

Your vices are your greatest enemy. The moment you let them outframe you, you’ve lost.

I love it when women compare men to dogs. They’re talking about low level men.

I know all about these men because I used to be one.

I used to date someone and everywhere we went, I had to deal with men ogling her.

I would glance at the men and think to myself “this is exactly why you don’t have her”.

They have no fucking frame or self-worth. It’s mind-boggling.

Anything slightly egoistic or based in temptation just distracts them in heartbeat… they’re not grounded in any character. No resolve, no discipline, no dignity, no integrity, no self-respect.

I call them products because they’re manufactured by the modern world. All of these men need to get out of digital, artificial, porn fantasy world and go in nature for like a year.

Not to get back to normal, but to remove some of the damage… because jesus christ. Lmao.

Something in the water, I swear there is literally 2 different species of men.

Nobody is going to cut you from the cloth, you have to do it yourself.

You either stay in circle jerk safetyville, or come outside and introduce yourself to the wolves.

There is no in between.

There never was.

9 Likes
#39

These reports about animals acting friendly to people with auras, etc gives me hope… that if I encounter a bear in the forest, I can boop it without getting mauled. How splendid.

6 Likes
#40

Went out with the homies on Saturday. Watched UFC. One of my buddies has been inspired by my relationship and has taken it upon himself to invest in 1 woman. I’m like a proud father, in an “atta boy” type of way. Lmao. This guy is usually running through women constantly. He’s like a less intense version of me when I was in my… phase. So anyway, he brought along his new girlfriend. We’re chilling, talking etc. Turns out she’s a gamer and she reads a lot. Cool. Very interesting to me, because my guy doesn’t share those interests. But you know, anything can work these days.

So yeah, later he asked me “what do you think?”. I told him that I didn’t expect Beneil to get ran through so easily. He then did the “no I meant my gf”, which I knew but I was trolling his ass, lmfao.

I get really good reads on women in person due to PS and Khan, etc. My long term friends have seen it in real time and now I have a reputation where they ask me for advice which is annoying. I wish I could just tell them about the subs, but they don’t believe in such things.

I just pumped him up with positivity and told him to keep doing his thing… follow his intuition and all that good stuff. I don’t like when people put too much stock on my opinion/word, like chill out. My friends really trust me to the point it’s a little freaky. It’s like a paradox, because I got to the point where I’m at by trusting myself, not others.

Anyways, I was thinking about gaming today. I have a love-hate relationship with video games. If I start playing a video game, I literally get addicted. Hours pass by and I’m still playing. I get too immersed like a kid and go full on “ADHD”. Too much to explore and it takes too much of my mental bandwidth. I lose sense of time to the point where I’m just in the game. I need to click on everything, do everything and it’s just like fuck man. I couldn’t find the balance so I just dropped them. I feel like it interferes with my purpose and my actual goals too much. Not worth it. But hey, some people they can do that.

5 Likes