Luther's SPARTAN ZP Journal

Today I started Wanted ZP and Spartan ZP, curiously enough I just discovered your journal. Great results!!!

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why do I have this feeling that both of us will somehow always have identical stacks :rofl:

Whenever I use the term framework, I’m talking about subconscious framework.

Not “mental” framework.

Terms such as: psyche, mindset, mental, attitudes, perceptions, inner dialogue, inner reasoning, etc.

They’re all noob level - not precise enough.

Precision is subconscious beliefs. Fundamentals. Mechanisms.

The whole concept of congruence that I’ve talked about for years on here, is nothing more than:

Having your subconscious framework/beliefs aligned with your conscious mind.

In my experience, if you have a powerful subconscious framework (what I call a PS5 framework), you get higher flow factor amongst other things. You get to do things that average people don’t believe are possible, and you get to do them easily.

People who don’t get results or have very low flow factor, have weak subconscious frameworks.

They don’t have the wrong “mindset” or “mentality”. Again, precision.

If you zoomed in on their subconscious minds, you would find a lot of limiting beliefs - especially in relation to their perceived self-concept or about the nature of reality. They are objectively deeper into limitation, in terms of their overall awareness.

An extremely efficient way of looking at it, is that they believe in more lies. Absolutely nothing wrong with that, as the human experience is based around learning limitation.

This whole thing I’m talking about is on a subconscious level (subconscious framework/beliefs). Not conscious mind. This is an extremely important distinction.

A common thing is having all of the conscious knowledge (reading books, listening to gurus, learning practices, etc whatever you want), yet having no change in the subconscious framework. There is no shift. This is the same reason why “self-help” books don’t work for most people.

I’m not downplaying them because it’s still processual in a manner which leads to growth (I don’t judge developments), but I more so point this out to emphasis the importance of being subconsciously aligned.

If you go to any mainstream LOA or New Age forum, group, reddit, etc. 95% of the people there are incongruent.

Examples:
Person A consciously: “Anything is possible!”.
Person A’s subconscious framework: “Fuck no.”

also:

Person A consciously: “I’m a powerful consciousness bro!”.
Person A’s subconscious framework: “I have no power, I’m weak, I need approval, I’m a porn addicted loser and if Black Friday sale goes down I will go fight or flight monkey mode to get that Xbox 720 because I’m so weak and easily susceptible to FOMO.”

Actions speak louder than words.

Subconscious framework speaks louder than conscious mind.

If they are consciously one way and subconsciously in disagreement, then they are incongruent.

Your range of action as a human, is literally confined to the boundaries of your subconscious framework. You cannot act outside of it, it’s impossible.

The more you lack in the subconscious framework, the more you compensate with the conscious mind. That includes intelligence. Congruence beats intelligence.

The “anything is possible” has to come from context in the form of beliefs which are in the subconscious framework. That would be congruence.

In terms of expanding your self-perceived concept and beliefs about reality, you will need to decide that for yourself and manifest it - as you manifest everything else in your perceived experience.

The point of my message is that one can willingly facilitate this for themselves in a manner that is right for them. They don’t have to be some weak, poor, powerless, inadequate and miserable person that sits and gawks at other people who get “better” results than them.

Openmindedness is driven by your subconscious framework. If you consciously practice it, you’re going to clash and encounter recon as you get out of your comfort zone in terms of how feel and perceive the outer and inner world on a subconscious level.

Practicing openmindedness and openness to change, is by itself going against a grain. It’s in the “easier said than done realm”. You will only be able to practice that up to the extent that your subconscious framework can handle, and then you will cap out.

Acknowledging where you’re at, having the intention to expand and taking responsibility to let that unfold is in the “easier done than said realm”. That’s because there is no expectation, it’s purely based on willingness. Everything can then manifest relative to you.

You can find your own context. Some people use intelligence, some people use nature, some people use art, some people use religion. There is no set context, it’s relative to you, given where you are at… in a way that fits your beliefs, in a way that is comfortable for you and most importantly - what you are ready for.

Discover your own context and cultivate your own congruence.

Everyone is at different stages and it’s all developmental.

(Tangent) This is for small group of individuals on here:

Whenever you encounter a strong skeptic or narrowminded individual and try to convince/argue with them… you will always lose. That’s because you’re not even talking to the individual, you’re talking to their extremely defensive subconscious framework that’s holding frame - which is literally like a filter (think in the realm of biases). They literally can’t hear what you’re saying. It doesn’t register because it’s being filtered out by their subconscious framework

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dusty ass journal, triggering my allergies lmao

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Gonna start new one for Legacy of Spartan :muscle:

Somebody flagged one of Saint’s posts. LMOAOOOOOOOO.

Nah bro… That’s next level beta-male. on my momma. :laughing:

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That’s literally all it is in my opinion. You have to direct that lust into becoming a monster, whether it’s action, creativity, fitness, socializing, etc. You can take over empires with that creative energy. You will get gut punched by the gods of charisma and spit out magnetism on to the barren ground, seeding the soil of your own growth. Your own legacy.

Quit porn/masturbation, you will become a beast. Mind you, that’s a basic thing to do.

It depends what circles you’re in and what goal post you want to be relative to. Most men are in flapper circles, where they find constant safety in reaffirming their self-perpetuated and pathetic misery to each other. Low percentile men, get the lower ends of the sticks.

If you grew up in a culture that practiced sexual discipline, delayed gratification and cultivation of the masculine spirit… then you would be cut from a monstrous cloth.

Why is it, that you feel more connected… when you separate yourself?

Most men in society… grew up in a culture of unadulterated weakness, porn addiction and instant gratification. I call it the circle jerk of frailty.

These days, the average male has zero discipline. Absolutely fucking nothing.

It’s a circle jerk because they all think it’s normal. Just a bunch of idiots bragging about which pornstar they jerked off to the previous night… then these same men pedestalize the versions of men that they have no balls to actually bring forth out of themselves. Fucking brutal, lol.

Just a bunch of mindless chickens runnin around, flogging their lil weiners. No class, no discipline, no real masculinity in them. All artificial, nothing primal. Peak fragility in which life provides ultimate shatter. “Men of Culture” type of men. Expendable.

Don’t become like one of them @Furkan. I believe in you.

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Empathy is just the ability to understand and feel what other people are going through.

I can feel what you’re going through and still not give an absolute fuck about you.

This is the #1 thing that people don’t understand about empathy. It is nothing more than a capacity.

A good place to start in learning empathy, is to empathize with past versions of yourself. When you were younger and didn’t know any better.


It sounds like you’re talking more about the compassion, care, kindness and love that can come from empathy.

Your real question is, “why should I give compassion to others when nobody ever gave it to me?”

You’re under the impression that compassion has some kind of transactional value to it. That’s why your fear is rooted in giving and receiving.

When I was little, no one ever gave me cookies.

I have friends that I love and I will surprise them with cookies. I never think “well shit, nobody ever brought me cookies so why the fuck should I do that for people.”

I’m good, with or without cookies. I don’t expect anything or need anything from other people. It’s just my genuine expression. I love life, I love people, I love moments, I love smiles. Inside out.

I don’t see it as me doing a “transactional favor” for somebody that I’m expecting to be appreciated and returned in some form or another.

I’m just genuinely expressing myself, based on how I feel and what I want do to.

Fill your cup and express yourself. The compassion you have for yourself will naturally project out onto others.

Empathy is the most selfish and dominant thing ever.

I put myself into your shoes, without even asking you.

My Jordans now.


Once you’re cup is full and your powerful… then you become the standard for people around you. In your friend groups, family, work, etc.

You begin to lead with empathy.

It’s about coming from a place of power. A place of being full. Selflessness, is an incredibly powerful frame.

I don’t have nothing to lose because I have nothing…

I have nothing to lose because I have everything.

Do you get that?

When I was in the darkest hell holes of my life, completely depressed and alone… nobody gave a fuck about me. @bombayduck the world turned its back on me and hung me out to dry. I had nobody.

When I look at some people, I know that I’ve been to darker places than them.

“They don’t know what that was like. They would have turned their backs on me to. Fuck them. It’s a tough world and everyone is selfish. Everyone only cares about themselves.”

This is how I used to think. It’s because I was looking outwards through my own emptiness. I was coming from a place of lack and unfulfillment, then projecting it out onto the world.

Once I changed the filter within myself, I changed the filter through which I viewed the external.

To touch on Empathy a little more:

Understand that people don’t see, feel or perceive like you. They’re a different piece of technology. Everyone is like their own little unique package.

There is something to admire in that.

I feel like the more content and comfortable you are with yourself and your own expression, then it’s like “well I’m good”, so then you naturally start looking outwards and admiring the expression of others. It all starts with your own internal growth.

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Incredible response, thank you for answering my call from my journal, it’s greatly appreciated.

Man you’re absolutely right about this. I’m coming from a place of scarcity.

Do I? I’ve never interpreted the ‘I have nothing to lose’ perspective in the latter, I’ve always perceived it as the former. I’ve always thought about it as ‘I have nothing to lose’ means that I’m already as low as I can go, so I can only go up from here. From what I understand, you’re saying that one has nothing to lose when they have already won.

So how do I go about this then? How do I change this filter? How do I ‘fill my cup’. as you so aptly put it? How long will It take? None of us are finished products (nor will we ever be), so what is the threshold that has to be met in order for me to be satisfied enough to be able to extend compassion, gratitude, love to others without having a transactional tone to it?

Hm, I always feel like whenever I get close to that ‘well I’m good’ feeling, I get a reality check sooner or later and realize that I have so much more to work on. All I want is that ‘I’m good to go’ feeling, but it’s a struggle to get there.

I do love the idea of admiring others’ way of expression, their mechanism and how they’re built to act and react.

This was a very valuable post, thank you again.

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Exactly. If you have a trillions of dollars in the bank, then you have so much, that you can just give millions of dollars to people without a care. You don’t need anything from them and you don’t really lose anything.

You have so much that, that you have nothing to lose.

Instead of “I’m so low that I can only go up from here”

It’s “I’m so high, that I can never go down from here”.

In both, you have nothing to lose.

It’s mainly self-love. I don’t know how long you’ve run LBFH or Eudaimonia. Don’t underestimate main titles, as they can grow with you - they don’t have a cap. Anyone can just consciously guide LBFH for the purpose of cultivating self-love and “filling their cup”.

My recommendation is to run it until you’ve reached the threshold that you want. In my opinion, it’s something like LBFH that will fill this cup, especially if you consciously guide it. Shouldn’t be a problem. Remember LBFH is quite Alpha.

Generally, self-love is so fundamental that the ROI is insane. It has a broad scale healing effect in your overall subconscious framework. Every trauma is affected and loses that “stiffness”.

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I started running Eudaimonia 2 weeks ago. Prior to that I have a 1 cycle experience of LBFH.

I plan on running it for a very long time, I feel that LBFH combined with Chosen will lead me to where I need to go in terms of this subject.

What you really want is the beneficial effects of testosterone:

  • Increased libido, better erections
  • Better bone health
  • More energy and vitality in general and in the bedroom
  • Calmness and better mood
  • Hair and skin health
  • Increase in muscle mass and strength
  • Lower body fat

I don’t think there’s a subliminal here that specializes in directly increasing testosterone. That would be quite the banger.

Now if we’re talking indirectly, then you have a couple options.

In my opinion, the first thing you should do is lower excess body fat. This is because excess body fat aromatizes to estrogen.

If you use physical shifting subs like WANTED, Spartan or LoTS, the aesthetics aspect will lower excess body fat. If you’re using say Spartan, then you’re also increasing the performance of your body in terms of physical fitness and increasing muscle mass. All of this will likely optimize the hormonal profile of your body to support that physical fitness.

Let’s be real here. If you’re jacked as fuck and a monster in the gym… are you going to have abysmally low crybaby testosterone levels on the level of a fucking plant?

Unlikely. Unless you’re using PEDS and doing all types of what I like to call hormonal fuckery, then yeah your estrogen might be a little more flamboyant than you would prefer.

Since we don’t have a direct increaser, the highest ROI approach is symptomatic. You want all of the positive symptoms of “high testosterone”. The more positive symptoms you manifest, the more likely it will be that your body uses hormonal optimization or testosterone increase as a pathway to manifest it.

That is exactly what I did for a while. I don’t know my testosterone levels. I detest needles more than anything. Just the way they look is fucking annoying. I will never insert one of those little plastic shits into my precious body. My point of reference for my testosterone is my energy, how I feel, how I perform, how I look and my lifestyle.

I know people that get really autistic over ng/dl levels, like a little too much. Only numbers I give a fuck about is the time, my bank account, car mileage and age of the women I bang on a day to day basis. - brushes dirt off of shoulder - Let me talk my talk on here for a second. (I’m mad trolling right now, LMFAO).

:laughing:

I’m joking that last part. I’m actually a devout shintoist who regularly visits the great ashrams after bathing in water purified by nature spirits. You will never match my level of benevolent and seemingly ethereal innocence.

Real shit though. Get in the gym, lift some weights, eat right, burn some body fat, build some muscle, build some aesthetics. Go out in the sun, get some Vitamin D. Drink water, etc.

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after 1 loop pszp

me: you hot

her: you spicy

me: call me sir racha

her: loll

me: i’m be jalapeno shit tonight girl

AKA run a physical shifting title and take action to be a monster in the gym

Roger that

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It’s a bit like the magic pill society, people want it in a little capsule that they can swallow. What they don’t want is to be a beast in the gym, run up and down hills, and to clean up their diet… :grinning_face_with_smiling_eyes:

EDIT: I just want to point out as this is an online forum, that I did not any shape or from direct this at @Prioritas. It’s more meant as a joke and sadly kind of the truth mostly in today’s society.

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Thank you for this clarification. I nearly had to flag your post there for bullying.

When I first read your post, I let out a gasp and clutched my beaded sapphire reiki necklace, utterly appalled by such a barbaric attack on the wellbeing of an innocent forum member.

It only takes a single tag of the great RV to pull out the ban hammer and get to spankin’. That edit may have saved your life. Bless the angels that assisted you in intuiting such a wise decision.

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Legend has it that @RVconsultant absorbs the souls of those he bans. In doing so he becomes stronger, more fair, diplomatic, patient and decisively impartial. Many he has banned. He recently unlocked the ability to dual wield ban hammers. I would not want to tango. No thanks.

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Haha then my intuition was right :grinning: Nah but sometimes I just express something like that without remembering that these are just black and white colors on a screen…

EDIT:

Maybe I need a ban for a while, a real good spanking would be nice also :thinking: :laughing: :metal:

EDIT: That came out wrong it was supposed to be attached to the first message, I’m getting dizzy, must go to sleep ZZZZZZZZZ…

No worries, RV will get you sorted. We’ll give you about an hour to contemplate on which butt cheek. There is no guarantee. It might very well be both that get spanked. Depends on how RV is feeling.

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