I don’t think I really knew what conventional reconciliation was until Qv2. As a result, I developed my own definition of recon. I think of it as all changes—pleasurable and unpleasurable—that are experienced during the transition to the desired state.
What most people here call ‘recon’ I would think of more as ‘overwhelm’.
I suspect that daily meditation has significantly moderated my experiences of being overwhelmed by the subliminals.
That being said, when things have gotten intense enough, I’ve experienced short temper, euphoric and unfocused mood, and periods of self-doubt and persistent questioning.
With Qv2, I even experienced a couple of light headaches a few times. I was also sleep-deprived when that happened, and that seemed to contribute a lot.
So in general not a lot of negative recon symptoms. What meditation doesn’t deal with, exercise seems to handle.
The more challenging part—of stacking dense programs—for me has been slow results. I’m in the process of deciding to run just one major program at a time for a while. I think I may appreciate the purity of that after running stacks for so long.