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i couldn’t find my Marcus Aurelius book damn, there were so lines i quoted and notes that i took, if somebody took it i would be so angry, so disrespectful.
And man ice cream with protein powder is addictive, i will eat second portion
I will do this definitely with weight, next time i will try high to low cable woodchoper
Cars are really something to be appreciated, i did think this today and thought something like 2 days ago in the morning while going like 10-15km/h. really cool things, you seat to a fuckin chair(sofa) and then you are going with high speed,
Saw maserati mc20 fuckin sexy car and saw it koenigsegg gemera for the first time, very interesting car, a 4 seated family car with 2300hp.
i should go to bed now but I wanted to write this,
I was thinking that europeans don’t have something like bidets but when I searched saw that countries like Spain, Italy, france has this, but in the us or uk its not much popular, what are people doing there?
I don’t know reality, but seems most of the europe country hygenic about this, I was thinking contrary. But I don’t know really bcs I dont live there lol
it’s push day today, I will do decrease the number of sets and increase the weights, instead of the 3 sets probably I will do 2 sets.
and about my training program; is shoulder press really necessary? I will do bench press and incline chest press and my front delts are already working to this, lol in my program there is 4sets of shoulder press, no way I’m doing it . It can be one heavy set shoulder press after warm up of course, and after this 4-5 set lateral raise, I will give more emphasize on side delts,
And my abs are soring I hope I can train my abs tomorrow
Cool pictures there, champ!
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Gym is going good except few things.
I’m be aware of this more recently that I should creat my own values and beliefs, setting morals.
And how can a fuckin exam has so effect on me, how. it shouldn’t be like this, in the bed i was saying almost unconsciously I have to conquer this world. But how it will be in this situation…!!!
It’s a beautiful journal indeed. I would call it the void of creation. 
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On the twitter some content shown to me, I actually don’t interested with these contents but algorithm showed me, some woman complaining about where all the good men gone, a classic.
I don’t really understand this people like a joke, they choose a certain life and live it’s consequences, and them complaining where all the good men. It got me thinking. I get upset for people sometimes, how they can be so blind. Same thing goes for women and men as well. Society poisoning people it’s no secret.
Majority of the women and men traumatized, me included.
I was thinking about religion in the early of the day,
I think it’s okay to a woman has religious beliefs but I think its not okay for a man, it will limits you, religion for safety seekers.
I’m judging especially women way the they dress, I have to stop this, actually I’m making this less recently don’t care much, I’m judging because nowadays it’s hard to find a beautiful woman who dresses modestly. Modest is attractive. It gives woman to protection against to malicious eyes and looks. But when I look to society it seems like women don’t care about this much, and it’s unattractive. I get it there’s innate nature that woman has to look good as possible, get attention compliments, dopamine hits etc but it can turn badly. sexually provacative areas should be covered, not to dress giving emphasizing on this areas. When to woman dresses like this and when the other people look with lust, or with jealous (probably women) it affects the person’s energy, aura, in a bad manner. I think this is why dressing modestly important. And a smart move, actually men has protective insinct about and this is necessary. Probably listening your instincts will give you right decision
Actually there was another thing too, but I’ll keep up for another time, anyway time is getting late.
And dortmund deserved to win, and ref was terrible
Lol Jose signed with Fener, i actually wrote about this like 20 days ago
I hope he will be successful
I read something about male birth control pill
https://www.science.org/doi/10.1126/science.adl2688
They say it targets stk33 protein in the sperm and inhibits it, and it has no side effects bcs it’s not a thing based on hormone
But I don’t know, I don’t believe this type of works too much, further researchers needed
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Nice!!
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There is something I’m my mind to write,
but lol I was at the gym at locker room, some guy complimented to me, I was surprised, I wasn expecting because at the same day I thought that I’m weak physically and I’m not in point what I want. He told me that I’m lifting good. He complimented to my legs but iam hardly work my legs because of my knees, I was surprised because I wasn’t expecting from somebody to notice these things, interesting.
And i have still some questions about my workouts.
Anyway but i actually i don’t need this type of compliments etc no value for me, I’m not at the point where i want, actually because of this thoughts i pushed myself hard today i actually wanted to destroy myself. I’m tired now i can’t write more
i saw a bench press machine, it should be common lol.
Like early yesterday i was thinking i will be failure, and began to realize that I’m a idealistic and I’m not in a good situation, (thankfully i don’t have big health issues and have to family take care of me) and I don’t know what to this with.
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