@RagnarLothbrok it’s about feeling safe within yourself so probably yes.
2 Likes
it definitely will help
1 Like
Seems like I’m in for a cyclical healing. When I started at 15s, I started sleeping more + having 3h naps daily. Overtime, my sleep normalized and I stopped napping and started having more energy and calmness overall
Now, jump from 15s to 30s triggered this process again
Edit: I guess it’s going to repeat the process each time going deeper and deeper, releasing deeper traumas and layer of tension
3 Likes
I feel very relaxed recently, rich and paragon nervous system regulation+meditation and taking time to relax massively helps but my sleep is all over the place, sleeping in chunks of 2 or 3 hours at different parts of the day whenever i feel sleepy.
Whats summertime?
Natural side effect of a dysregulated nervous system finding regulation. First thing the body wants to do is sleep and heal.
8 Likes
Upcoming title. Just realized that I forgot to pin the thread, lol.
1 Like
Will the sleep schedule improve over time or should i add the new paragon sleep title when its released.
I like that the new RICH title feels more like a healing title than a money title even tho im getting almost daily manifestations.
The nervous system regulation and relaxation scripting is the biggest noticeable game changer update that makes a stack feel more holistic - providing benefits across many areas of life with good internal integration and synergistic.
A massive game changer for titles like DRR that would always send me into some recon but adding new titles that deeply relax me allows to integrate the scripting, self reflect and release so much more effectively and at faster pace. It just makes the whole ride smoother and more deeply integrated working better with FAR LESS resistance, so i can actually take in the subs benefits.
I would say most beneficial subclub scripting update.
2 Likes
from my experience, yes, it will normalize, and you’ll feel better overall
4 Likes
It should normalize over time.
2 Likes
Today I join you Brother’s & Sister’s on a Dragon Reborn Journey
Let’s go 
11 Likes
Also struggeling with this…in the last 2 months I am starting to run DR:R I am going deeper and deeper into this issue. Starting to be able to actually feel the fear underneath the hypervigilance. Having moments of feeling safe, fleet but they are there.
Dunnoh how much is done by DR:R, how much comes from theraphy and how much from new medication. I guess its a mix of all of them.
It seems my hypervigilance is coming from a fear the every single moment something coudl happen or someone coudl attack me that would cause major healthily distress and would put mee weeklong to hospital. And while on the cognitive level I understand that this is bonkers…this is stored deeply somatic in my body. it shakes the whole time…my amygdala goes alarm all the time…my intestines and energy body are contracted all the time…but afaik from theraphy this can change…slowly but surely…and I am looking forward to the other side…I dont want to stress my body even more being impatient…safety will come when safety comes.
10 Likes
I made a conscious decision back in January not to carry anger issues and past baggage into 2026. A lot of my life and internal framework has changed post-August 2025 when the new Godlike Masculinity was released. I have endured a permanent transformation from GLM, with dependence on external structures being shattered with personal record breaking speed. It was much like a joyful Emperor Black, with magnetism that could come close to Wanted for me.
I’m still teetering on me enjoying GLM a bit more than Regeneration, though I think Regeneration packs great efficacy I would not find solely with GLM.
The Quiet Summer and The Inner Spa. I find when I played a loop of GLM on the most intense stacks, it was as if a release valve opened the floodgates and the tension of reconciliation rushed out of my physiological sphere like roaring waters from an adjusted dam, leading to subsequent relief and a massive chilling of the nervous system. With Regeneration, I have a lower intensity similar sensation as this recon floodgates opening, where there is relief and calmness, with an electrifying charge at the same time (my Inner Spa?).
It is my belief that the reason the initial relief is less intense than GLM is because of the unique configuration of nervous system regulation and emotional healing scripting (just an educated guess; I don’t know how it is scripted) on this title which positions it for long-term effects, while GLM is focused on immediate results, and profound impacts pointed towards stoicism, strength, etc. Both powerful in their own respects.
I think my work returning to being a compassionate leader will be solidified on these cycles of Regeneration as I’m feeling compassion not only inwards, though outward (which could be a result of playing ASBR-Khan-RoM and its outward focus). My work towards sovereignty, joyful resilience and a paradigm shift will be solidified when I return to GLM, if I don’t make a custom of GLM-Regeneration.
11 Likes
From my journal:
3 Likes
Dragon Reborn :Regeneration is amazing
The amount of power I generate through relaxing is phenomenal.
Thank you @SaintSovereign @Fire
10 Likes
Right now it feel like the first time where I am experiencing this relaxation. I discovered this loop…either I am dysregulated and need to get energy out of my system…or I am resting and am overflooded with fear and other difficult feelings, rising to the surface.
After a nap this afternoon I woke up and actually wanted to hit the gym. But I saw the loop. I saw how it took 2h to calm down and get to a point wher I can sit on the couch and give my weigth to it…and asked myself? Why the fuck do I have to rush to the gym now? Why not enjoy this relaxation for once. Just sit on the couch and watch some bullshit movie, without dissociating.
This feeling of calm, where I COULD activate again, but choose not to…is something new for me.
10 Likes
I played Foosball with the monsters yesterday.
Dam was I relaxed but at the same point I used my energy like a needle. Not with force, with relaxed, quick movement.
I also run this custom
Hero tltb st1&4
Hero origin
Divine Self image
Experimental anti recon
Negativity energy Transmutation
Negativity Shifter
Negativity Displacer
Untouchable
Equilibrium
Prevent Premature Ejaculation
Raikov
Blink
Thunder
Master’s Coordination
Quick like a thunder without any unnecessary moves, no energy wasted phisicaly and internaly.
I relax until the last millisecond and then block.
I drove them nuts, to the point where real recognition came from the players.
After 4 hours of constant battle I was still fresh like I just started because I rested during the game and at the same time learned the rhythm of everyone playing.
That’s world class 
and I am still blown away how fast I reached this level
I also procces what I have to process without running away. Quite the opposite I welcome it because it’s not forced healing. Instead of fighting against my low self-esteem I came to the point where I hug and absorb my low self esteem and then True change happen into the positive
Amazing 
Amazing Amazing
Thank you Subliminalclub
3 Likes
Realizing more and more what going on with my hypervigilance…
Somewhen in my life a split happened…where I got disconnected from a deeper part of me…a part that is in therror all the time…a part that breathes heavily, on the brink to hyperventilation…somehow a cut happen and I started to live on top of it…all the breahwork I did…Yoga…all the stuff you are suppoed to do to calm the nervous system by breathing…didnt work. Because I was unable to reach that level of breathing that would actual calm my nervous system down. My nervous system was stuck in that state…
I was breatjing basically only with my back muscles…my thorax was compleley frozen, with that my diaphragm and with that my vagus nerve wasnt really stimulated by breathing…so no calming down. also this was my breathing reflex that was somehow frozen…all my breathing took so much effort. allways breathing against a weigth…my thorax is opening up right now…it feels quite creazy…a breathing that happens automaically…
Quite crazy to feel my thorax opening up and closing with every breath…and with that finding that part inside of me with which i can calm myself down.
6 Likes
Some days ago I feel like I had an experience where I started to know what The inner spa actually is…
I am living more and more in the present moment and in my body. In the last years I was living in the present moment a lot aswell…but I was forcing my mind to be quiet and still and was still looking at the present moment through the mind…now I am more and more often approaching a state where the mind relaxes and its as if I am becoming that humanoid lifeform I am…beyond the mind, able to observe the mind.
And with this, I start to get to a point where inner parts of myself are able to process emotions on a mental plane. I see this part of me that is angry releasing anger in front of my inner eye. I see a part crying…and it doesnt necessarily has to happen through the body. And this is quite refreshing for me.
It seems that most healing is indeed happing for me in washout times…during listening phases (for me they are just 4-5 loops most of the time) a lot of realizations come…but the added stress for me life keeps accumulating (even with microloops). And during washouts, everything starts to bloom slowly but really gives those deep changes that dont vanish after some days. Manifestations happen more during listening times though.
5 Likes
I have reached a level where I can now handle 5 minute loops of Regeneration without getting overwhelmed by the emotional releases.
Most of the recon now occurs during sleep, as it in most cases it is a nightmare dream that is dedicated to the release of a particular negative emotion. This night I had 2 nightmares, where one was focussed on dealing with the emotion of “fear” and the other with the emotion of “worry”.
8 Likes