Day 21
1:30 min Regeneration.
Edit: I had one of the most chill days… like… ever. I don’t know if I’ve ever been this calm and non-reactive (as an adult at least). This morning all I had to eat was a handful of cashews and some crackers, and got some stuff done and then worked out at the gym for ~2 hrs, and I had a lot of energy and was chillin. With many stacks in the past, I’d probably be a little insane with recon (particularly augmented by the hunger). Like I straight up forgot I barely ate anything. And there were moments where I felt emotions, but just felt them, let them pass, and was in full control of my reaction (which I guess we all are technically anyway). I was out for like 10 hours today doing a lot (gym + lots of Uber Eats), and I didn’t even have a second half of a cup of coffee which I usually do midday.
One would think a stack of GLM + Elixir + Regeneration would have you chill, and yeah I was, but I had a buttload of energy and still do. Maybe it’s energy that would normally be expended from reacting to things/getting knocked off center?