[FREE TITLE] Genesis: The Art of Happiness and Joy - Now Available! - Q-Core Available for Customs

[TheGreenMan]

I love AoH.

For me it’s the most powerful SC title, because it’s so low key and you can run it always no matter the goals. It’s incredible easy to make it a habit, a very normal but integral part of your life.

It is in many ways the equivalent of these ducktape temporary arrangement that run for decades and better than anything you could have carefully planned.

[Akin]

@Akin

I forgot to mention, but the Venusian girl is totally getting some benefits from AoH just by being around me.

I personally believe we exchange a lot sexually with others, and I think she’s absorbing some of the vibes from the subs I’ve been listening to.

Basically, I went to her place yesterday, and when I got there, everything was transformed. She put up new curtains, rearranged the furniture, and added new decorations. The energy in her house feels so much nicer now. It instantly reminded me of AoH aspects.

[WinglissStark]

I have very similar results to you, my stack is Khan Stage 1 + AoH, especially the child of God walking on the earth part.

[Iceman]

Yes AoH works wonders with Khan especially St4, even better than love bomb did

AoH takes the over seriousness out of it

Could AoH be incorpated into Khan updates in the future?

[Realitysmith]

Were you running microloops of AoH? I might do a 30 second loop with Khan ST2 today… (or SSX, haven’t decided yet).

Edit: note: I ran two small loops of this when it first came out along with a WB/RotNW custom, and I feel it might’ve been counterproductive for the romance results I was getting, but maybe I was just overloaded.

[Iceman]

Was not on microloops

[Iceman]

Yes Khan is the original daddy sub of subclub.

So it needs Aoh incorporated into it

Some Khan black as well

And some Singulairty to make it zpu

I look forward to this update

[TheEmpress]

I realized after writing todays journal entry how much this title is reflected:

The Empress Within: Chronicles of Self-Mastery and Inner Reign

I’m experiencing some intense processing, which I expected after experimenting so much this month. Last night, I went to bed earlier than usual and woke up early as well. I’m leaning into this wave of emotions and allowing it to flow. During my card reading, a few messages stood out more than the others: • What would love do? Love would remind me to move with patience and compassion—for myself, my three kids, and even the relationships in my life, both past and present. It would encourage me…

I listened to GHJ 5 or 6 full loops since its release.

[ABC333]

In the spirit of LBFH, I wanted to mention a book. It’s called Mind Hacking Happiness, there are 2 volumes. But I just wanted to put it out there and see what happens if somebody read that book along with GHJ.

[subliminalguy]

I did my first loop of AOH yesterday morning. I stacked it with Khan, not knowing what to expect. It was a beautiful experience.

@subliminalguy

I was just reading the AOH salespage, because I did a 3 minute loop yesterday morning. My first loop.

I had some good memories, which were just natural. I went into work feeling like I had a little more control over the tension from Khan, so I laughed easier and without normal inhibitions.

The first confirmation it was working came from my supervisor. He’s usually grumpy in the mornings, having taken on a lot of needed work for the position and doing long hours daily.

He said I was happy. I’d also got him a coffee when I got myself one. I just felt uninhibited to move forward without fear, so I did.

I got on my route like normal. I noticed something different. I always notice other professional drivers in the areas I’m in…and I easily accommodated them when sharing lanes. I slid into a role I’ve shared before, that of an accommodating younger brother. I didn’t feel tense or scared there either. I enjoyed fulfilling that role.

Pride, or fear of being hurt again, has kept me from enjoying this. I just wasn’t afraid. I’m still enjoying the memories. This is huge.

I then went into an upscale area, enjoying myself with one couple who were observing me. The woman said she remembered me from another location they’d lived in, and I confirmed it. It was truly pleasant catchup with them.

[subliminalguy]

@SaintSovereign

From what we’ve observed, even when experiencing recon, you may notice that you are highly aware of what’s being triggered.

This morning, I wrote of doing my first loop of AOH yesterday. I felt bodily discomfort about an additional experience, so I created a separate post.

While writing that separate post, I realized why I was uncomfortable. I’m on Khan St.2, and the dominance push clashed with childhood beliefs that being dominant would prevent (my mom) from loving me.

I was right in the middle of talking with a woman and that conflict rose up. I began forcing smiles.

But yes, I saw that easily while writing. Normally I’d be locked up in my gut. AOH made identifying that incredibly easy.

[subliminalguy]

AOH is a real gift. Truly.

@subliminalguy

Khan seems to be kicking in, and it’s unexpected. Very unexpected.

That statement comes from a mentality that has rigidly pushed away feeling good, feeling successful…feeling ok with things going right.

Maybe it’s AOH allowing me to say “Yes!” to good things. All I know is I’m enjoying it. I’m not used to it, shown by feeling some habitual anxiety over someone I need to possibly face in minutes. Because normally, I look for things to go wrong. I’ve helped it happen many a times.

I’m liking this. I’ll keep AOH with Khan. It allows me to say yes to success, confidence, even…who knows…love?

I’ll take that. I’ve pushed that away too for … well, as long as I’ve been pushing success and happiness away. I don’t feel desperate. I just feel open…willing…allowing long held desires to bloom.

Thanks for writing AOH @SaintSovereign and @Fire

[Akephalos]

Is there a summary of book anywhere

[Akephalos]

I throw in a aoh loop sometimes into my khan st2 drr4 to ease up and relax. Thinking of downloading some comedy like old Simpson seasons while on aoh to relax and integrate the mass inner work done.

[WinglissStark]

Try gpt

[ABC333]

No that I know of. He has process and techniques so it’s not something one could get much from through a summary.

[TheEmpress]

I’ve been experiencing this since washing out:

turning mundane tasks into meaningful endeavors

I have regained a sense of joy in doing chores at home. Having a clean and organized space has me feeling more joy and happiness.

I’ve been really focused on how much my mindset is flexible/adaptable, while also stretching and expanding it. Noticing when others are in a fixed mindset and curious how I can support them with that.

[James]

Have you read Mindset by Carol Dweck?

[TheEmpress]

Nope. Have you?

When I worked in education, I worked at a school for several years that focused on growth mindset and we were the Phoenix.

[James]

I have read parts of it but not the entire book