EXPERIMENTAL Microloop / ZPU Listening Instructions

@SaintSovereign, just want to confirm that 3 titles in one day is recommended with microloop strategy? So, when one gets up to the full 15 minutes loop, that is 45 minutes every other day. That would seem a lot to process.

Also with the 30 listening days as 1 full cycle, is this the new recommendation for length of cycle? Will you still recommend users to 3 cycles on a sub to get full benefits?

I see your point and I agree. I meant something else, but maybe I didnt express it well enough.
I was saying why couldnt the cycle itself be longer.

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Once you’ve made it to consistent 15 minute loops, you have already worked through the entire script and at that point, processing should be easy.

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If I’ve built up to 15 minutes with one title in my first cycle, and in the second cycle I want to add one or two more titles starting at 30 seconds, should I also go back to 30 seconds with the first title, or can I keep that one at 15 minutes?

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Is 30m if you only have 1 sub in your stack still valid with this schedule?

Edit: Also, what’s your thought about long washouts (a few weeks to months long)? Is it still relevant?

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No, it would still only be 15 minutes for now. We may update this in the future. More information is needed.

If you work through the strategy with focus, there will be no need for long washouts, but they will still be immensely helpful in terms of integration and taking a pause to see if that title – or any title is necessary.

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Can I do: 7 mins title A and 30 secs title B.
Or do I have to do both titles at the same time (eg. Title A 30 s and title B 30s).
I am doing it this way coz I have alot of experience with full loops of title A but no experience of title B.
@SaintSovereign

Edit: I saw that U answered similar question up above but I would still like to get Ur thoughts on this. (Maybe others have the same question)

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Very glad that these new Listening Instructions were released. I was really craving them.

Thanks!

They seem very solid to me.

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@SaintSovereign
If the goal is always to reach the full 15 minutes in the end, may I ask why you have been running mostly 30 seconds loops when you ran KHAN Black and why you didn’t increase your exposure time to longer? Thanks.

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@SaintSovereign can you give a rough estimate on how long it would take someone to get to full loops? I understand that it’s individual but I’m afraid to just rush it if I don’t notice recon, so I want to have a rough timeframe at least

Also, regarding Ascension Chamber - is it still supposed to be used once every 7 days with this new schedule?

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5 char

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Saint shared before. His mind needs to be in stable and relax mode so that he can write the script.

He doesn’t want the script quality being affected by recon.

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First, I have to avoid recon much more than the customer. I am also an avid Qigong practitioner and didn’t want to overload or tax my energetic systems. I was using KB to boost the Qigong, not vice versa. I proceed very slow and with focus and discipline when engaging with anything.

Very much depends on the individual. There are some who are already doing full loops and getting good results. Others have to proceed slowly. There are many reasons as to why someone can progress faster, but please note that none of them really have to do with a person being “inherently better” than another. I point this out because the nature of the script meets the person at their level, and in many cases, those who are using less exposure get better results than those who do the full loop.

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@SaintSovereign we can run 3 subs in a day with these instructions right?

5 char

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What @gdbdboy said.

But once again, you MUST start over and work through the microloop strategy if you’re going to try this pattern. Please do not listen to all three at current listening lengths.

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Yes sir noted. That is a really great and exciting thing to hear!!

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I think Im gonna do that as soon as Wanted gets updated.

So will I eventually be able to listen to full loops of 3 different titles at the same day together? Every other day?

I just started qi gong 2-3 weeks ago, and granted I’m very new to this; but wouldn’t qi gong generate more energy to execute subs ?

EDIT: I guess context matters a lot here, and the sub in topic was KB which expands the amount of sexual energy, so I can see where putting too much energy thru the body can be a problem. Does this only apply to energy intensive subs like KB? Because like I said I started qi gong but I also do very much like the strategy of building up to a full 15m loop.