EXPERIMENTAL Microloop / ZPU Listening Instructions

[Forexpreneur]

@Venus

I get up at 5 am for work, when I come back I have lots of stuff to do and listening before bed used to give me trouble sleeping.

Completely understandable. Especially if there is a title that is working on some deep blockages and you listen to it before sleep.

I could understand how your schedule and everything makes it difficult. Easier said than done but try to be more patient with yourself and try to give yourself some kudos for trying to work through your hurdles.

[Evolver]

Wow thats great.

Im still at 5m microloops for the 3 subs

[Parsifal]

5m isn’t a micro loop by far.
Anything between 30s and 2:59m is a micro loop.
Anything from 3m onwards is a regular loop.

[HansLanda]

Well, microloops can be as short as 10 seconds if the title is difficult to run for the user. Saint mentioned that in some thread, I don’t remember exactly.

[Parsifal]

That was the official answer from support when I asked about clarification about micro loop length. 30 seconds to 2:59.

Of course you can go lower.
And still get bombastic results.

That led me to call shorter loops quantum loops. Something smaller than micro.
I think @William who uses these kind of short loops pretty often has his own name for them.

[William]

I think those names are better.

I usually call anything <30s as aggressive microlooping or super short microloops, lol.
Scuffed but it gets the message across.

[xanderson83]

What about running your main titles for the full 15 mins 3 days a week and then doing 15 second micro loops twice a week ? Would that still be over exposure?

[heartmadeiron]

How many main and secondary ate you talking about here

[William]

This is how it has been going for me for the past few months:

@William

No recon with DRR3 again so far.
Resetting it was the right call.

WB has been smooth. The effects have also been consistent lately.

The reset & the intentional break from those 2 subs for 5 days have been worth it.

@William

Oh there was recon.
It has been recony since yesterday.

I’m gonna take an early 5 day washout for DRR3 & WB. EE will still be played, it has the anti recon scripting.

–

Update 1:

11 days on 5 days off for WB & DRR3…

Did I just loop back around to my way of cycling from before I started the new experimental 2 month schedule? ROFLMAO

Well, at least it’s working for EE.

I’m gonna use this stack for more than a year total. I already got great consistent results. There’s no incentive for me to push those two subs beyond this.

@William

I’m gonna observe this more and give a comprehensive report to the experiment’s thread after this cycle.

For now, the most likely hypothesis is that a more frequent washout still works better for me, at least for the older/problematic subs in the stack.

–

Now that i think about it, was it the anti-recon scripting guiding me to take washouts in the first place? There’s a possibility.

Listening length: mostly <15s for DRR3 & WB, <30s for EE. I can’t get lower than this. I even resetted the playtime lower a few times.

I found myself unable to finish the new cycle without a sub that has no anti recon (before EE got updated). But now my results have been more consistent with less funny businesses after I took a 5 day break (the first quote) from the subs that haven’t been updated with anti recon, independent from EE.

…
EE DRR3 WB
EE DRR3 WB
EE
EE
EE DRR3 WB
EE DRR3 WB
…

Nothing conclusive yet. I need to get to the end of this cycle before I can say anything conclusive. But for now, either the anti recon or the break (or both) have been working so well that the results from DRR3 & WB have been noticeably better & more consistent than the last cycle when I tried the new experimental schedule.

[SaintSovereign]

Main Disc. Thread - Season 4: Into the Wonder [9.28.25]

Instruction Manual Soft Launch: https://instructions.subliminalclub.com/ Going forward, the instruction manual will be housed here. This makes it easier for us to make updates to the instruction manual without having to do the absolutely mind-numbing task that we have to do now – rebuild every title with the updated Instruction Manual link included. This will happen in bursts over the course of a few days. We will let everyone know when all of the downloads have been updated with the link. We …

[heartmadeiron]

Wonderful. I’ll be referring to this often.

[BlissAdventurer]

@SaintSovereign

URL of forum at the end is not correct:
For questions, support, or to connect with the community:
Support: https://support.subliminalclub.com
Forum: https://forum.subliminalclub.com <== This one
Store: https://www.subliminalclub.com
Customs: https://q.subliminalclub.com

[Merovingian]

I’m confused, are you saying that after overusing WB you saw no effect but when you didn’t listen to it for a while and then read the product description again got instant results? Or did you listen to it again at 30 seconds and got instant results?

[ryder004]

So for the 60 day cycles, it doesn’t matter if its a new title with newest tech or a 2023 title right?

We can still do 30 listening days/60 day total cycle ?

Or is this for new tech only

[Judoka]

Also isnt it a 59 day cycle?

1. Listen |
2. Rest |
3. Listen |
4. Rest |
5. Listen |
6. Rest |
7. Listen |
8. Rest |
9. Listen |
10. Rest |
11. Listen |
12. Rest |
13. Listen |
14. Rest |
15. Listen |
16. Rest |
17. Listen |
18. Rest |
19. Listen |
20. Rest |
21. Listen |
22. Rest |
23. Listen |
24. Rest |
25. Listen |
26. Rest |
27. Listen |
28. Rest |
29. Listen |
30. Rest |
31. Listen |
32. Rest |
33. Listen |
34. Rest |
35. Listen |
36. Rest |
37. Listen |
38. Rest |
39. Listen |
40. Rest |
41. Listen |
42. Rest |
43. Listen |
44. Rest|
45. Listen |
46. Rest |
47. Listen |
48. Rest |
49. Listen |
50. Rest |
51. Listen |
52. Rest |
53. Listen |
54. Rest |
55. Listen |
56. Rest |
57. Listen |
58. Rest |
59. Listen |

Washout
1.Rest
2.Rest
3.Rest
4.Rest
5.Rest
6.Rest
7.Rest
8.Rest

[Risky]

I wouldn’t get too hung up on this. It’s 30 listening days for a cycle, and with the flexibility to take longer or shorter rest days in between listening days, a cycle can vary in length.

sony wh-1000xm3

[SaintSovereign]

@ryder004

So for the 60 day cycles, it doesn’t matter if its a new title with newest tech or a 2023 title right?

We can still do 30 listening days/60 day total cycle ?

Or is this for new tech only

You can do this with the older tech IF you are using the progressive microloop strategy. We have spread that ALL throughout the manual. Only if you are genuinely using the microloop strategy, since we’ve been doing microloops tech for quite some time now.

Anti-recon and adaptive scripting are relatively new, but the microloop build existed long before we publicly started urging people to use microloops.

[Parsifal]

@SaintSovereign

Under the progressive microloop strategy, you would listen to all three titles at the appropriate length in the same day. If that’s 30s, you’d listen to all three at 30s.

So did this change?
Because in the new official listening instructions it’s back to the old split model.

I’m doing pretty fine with my recent stack of KB1, QL1 and a Ascension+LB custom.
When recon kicked from the custom I just decrease old the overall listening time.

[SaintSovereign]

@Parsifal

So did this change?
Because in the new official listening instructions it’s back to the old split model.

I’m doing pretty fine with my recent stack of KB1, QL1 and a Ascension+LB custom.
When recon kicked from the custom I just decrease old the overall listening time.

@SaintSovereign

The new Instructions are to prepare for the future, as we are quickly heading into ZPU territory. The days must be offset because those titles are that powerful.

It’s probably better to go ahead and start practicing the new system, ask questions, point out where you’re confused so that I can clarify in the instructions (that’s why we soft launched them — wanted to see what’s confusing everyone). These instructions will be vital to all future titles.

In fact, with EoG: True Sell, and the RICH titles, we aren’t “heading into ZPU territory,” we are IN ZPU territory.

That’s why we had to slow down, write the instructions and start helping everyone get used to them.

!5char

[Forexpreneur]

@Parsifal this has been updated to prepare everyone for the upcoming releases that will be the 1st ZPU titles

Since you are listening to non ZPU titles than stick to what works for you. I had just started a new stack on Feb 1 (I added a new title to my previous 2 title stack) and was listening to all 3 at once on listening day. With this updated listening manual I thought I somehow got my information wrong, but I didn’t.

So just understand, the listening instructions are preparing us for the upcoming ZPU titles and to work out any confusion on the new listening instructions. Just keep the new listening instruction in mind if you are going to add upcoming ZPU releases to your future stack.