Can we do 30 sec alongside a normal stack like extra or should it be within a stack?
I think 30 secs counts as a micro loop of one sub in a stack so still max 3 subs
I am gonna cry into my pillow 
Man this sub feels good! Very powerful.
I ran one loop instead of running my custom and I can tell that this kitten is really taxing/dense. Apart form that I noticed an instant surge in my mood and my spirits are really high now. Also, I feel more “sober” in the sense that my perception of reality is sharper and more thorough but at the same time more swift. The serenity I’m experiencing is something worth noting as well. It was one loop only yet my head got full of processing straight ahead after the loop I ran around 15 minutes ago.
Ran 2 loops of LBH Experimental last night. Both loops 15 mins each.
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I immediately felt calmer and more loving.
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NO RECON AT ALL compared to LBH. Previous LBH did give me benefits but I felt a lot of sadness at that time. LBH Experimental is more like “F the sadness! Am gonna do something about it!”
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As someone mentioned in a separate post, he felt more self-disciplined running LBH. Yes I am feeling like a go-getter on LBH E. I want to do things because I love myself. When I love myself, I care to be better. To Improve. To make myself happy with accomplishments because my pride comes from achievements and giving to others rather than simply existing and taking.
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Woke up this morning and started taking steps to self-correct things I found irritating about myself. It’s Sunday and am being productive!!! Walking around faster and with more purpose too.
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I talked to 2 old friends (One from school and another from a previous place of work). Arranged to meet them. I got warm feelings of brotherly love from them as I gave them mine by caring and joking with them on the phone. One of them reached out to me before I ran my first loop of LBH E which shows the “trailer effect” of ZP. The other one added me on Facebook today and then we talked.
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Am even more loving and understanding now. I don’t feel the need to correct others except if it is a very important matter. And those matters are few. When I do express my opinion, it is in a very friendly and firm manner.
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My heart is full right now. The way it is supposed to be.
EDIT: forgot to mention this but I don’t feel the need to talk about my problems to others anymore. I don’t need any help with them except some specfic parts when I can get some immediate help rather than a listening ear which just wastes time and energy. I can fix them myself. I take responsibility of my life. Also more excited about life and its possibilities.
I’m running a single loop of LBFH Ex now. I read your quote above, and it’s the first time I’ve seen it mentioned. Having emotional independence is a dream of mine, Thank you for sharing this.
It seems to me that processing on this kitten is way faster and the integration way smoother. There was no recon whatsoever, there’s no tiredness and although it’s still being processed and my “head is full” it looks like running another loop would be just a natural thing to do even though I ran my custom a couple of hours ago.
2nd day listening to this beauty… Most obvious effect is Im feeling way kinder to myself, as in the acceptance that what I want/need takes time and patience.
First ever loop of the new experimental tech, ran a 7 minute loop of LBFH.
Feels heavy, dense. Immediately after I stopped the loop, my body temperature felt like it began to rapidly increase.
I remember @SaintSovereign mentioning an experience with the first experimental version of ZP, where he felt as though touching a mirror would create a ripple effect. While I didn’t have the same experience, I felt something similar while I was looking at my reflection on the train…it was odd. Not sure if I have the words to describe it yet, it literally just happened.
Just thought I’d share that with y’all.
Edit: also began to feel a bit of chest tightness as well. Eyelids feel heavy. It’s been an extremely busy 4 days for me, with minimal sleep and lot of activity so those are some variables to take into account.
Listen to this one very early in the morning… first thing Ive noticed was when taking a shower, the water triggered a lot of pleasure when it touched my skin… now multiply that for a hundred drops of water touching the skin every second… It felt super good, makes you realize having a body is such a blessing.
My girlfriend came back home an hour ago and fell asleep over my chest while I touched her skin with the tip of my fingers… it felt so good!! I began feeling very lucky and grateful. How rare is it to find real Love and Understanding in a relationship, it almost led me to tears.
This was the first report of experimental LBfH… well actually I have a NSFW report from yesterday too, but nobody is interested in that.
One loop of this along with my custom and i feel really happy, it also brought back lots of good memories.
I later on ended up getting a crazy boost of energy nothing i felt on my custom just by itself or with other sub.
Sometimes boredom is a blessing.
Oh, how I could wish for boredom when I have a panic attack, for example.
I rarely get panic attacks anymore, but they do help one appreciate boredom a bit more.
Peace, quiet, boring. Maybe it isn’t that bad. 
This exactly my thoughts when I had panic attacks in the past , boredom was a luxurious state I can’t afford at the time .
I felt boredom when I was running my custom with lbfh in it. I feel like it was there because I was procrastinating what I really wanted to do.
Probably just another form of recon
Interesting impacts from running LBFH EXP:
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Cleaned out my refrigerator and cabinets of all food. Then went food shopping and bought nothing but vegetables, fruits, proteins, spices, and healthy oils. Made a large salad and felt great cooking, eating, and cleaning. My diet will now be predominantly protein shakes blended with fruit and large salads with protein and healthy oils mixed in.
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Feeling wonderful and alive. Very Energetic.
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LBFH EXP has great synergy with my exercise custom. I am very focused on eating healthy foods and exercising. I feel more confident that I can reach my fitness goals. Feeling of “why not me” “I can do this”.
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LBFH EXP also has synergy with Emperor Medici. Enjoyed watching macro videos today which gave me investment ideas. @SaintSovereign would be great if you made an Emperor Medici experimental.
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I feel that LBFH EXP would serve as a great booster for many other subs with its discipline and positivity.
James, I just made a post in my LBFH journal. I listened to the Ex version this morning, and a lot today I imagined me coming here sharing unpretentiously in my writing.
I’m writing since you used the word “boring”. I’d been thinking of that word all day–and I actually felt good about it. For me, pretending takes so much work to pull off. So very much.
I’ll take boring. Any day of the week. Constantly looking back and checking my messages, hoping I said something perfectly, takes an awful lot of emotional energy. That’s the complete opposite of “boring”.
But thinking back on your listening pattern though, are you allowing enough time for subs to process adequately? Boredom is a symptom of recon. DR at any stage is a fully packed subliminal. Mine would often take days to adequately process.
Maybe stack it on a different day. Or, like I did today, I listened to Sanguine in the afternoon. I wished to see different directions the Ex version might take me.
Yesterday’s loop is still affecting me. I’m relaxed, calm and in a good mood. The only “drawback” is I do not like this “feminine” (heart) energy much as I know that the shadow work must get done first and no the other way around. Yet, LBfH Ex brought me to some realizations related to my marriage and wife that are really insightful and positive. This sub definitely improves the way you interact and connect with people, and especially your loved ones.
Edit:
Hmm… I’ve just decided to run two more loops today. Just like that, out of the curiosity, even though I put the sub into Bin on my laptop thinking there were other priorities.
