William’s Winning Wayfare

Journals - Major Programs
#1873

LBFH 15m HeO 15m

The changes feel like learning how to do everything with my left hand.

The shift after the realisation about relaxation is rewriting a lot of things that I had assumed as “the normal”. I feel like the radical relaxation is going directly against every pattern I had.

Yet everything is flowing well.

Because unlike the previous versions of recon, in reality, I’m going against nothing. I’m allowing everything to flow, then they dissipate on their own, without me having to go against them.

Then after sufficient relaxation, what comes after it is observing the body.

At a certain point, I’m relaxed enough that any tension arising is getting washed out by the sheer mass of the relaxation. It’s not getting as much grip as it used to have. This is partly what I described above as “surrender”.

I genuinely wonder.
Could I use WB for 1 minute now?

It’s probably not a wise idea to try any time soon, but I wonder if the time has finally come?

I think the hardest part will be balancing productivity with WB’s sheer results.
But I think I’m internally ready enough for any recon from it.

It’s a stupid idea as of now. I’ll wait until LBFH stabilises first.
I’ll consider it later though.

4 Likes
#1874

I get it.

I spotted the pattern.

Every time I use LBFH, the day after it I always feel like I’m in a different state, one that doesn’t feel as “relaxed”.
Then on the second rest day (I use 2 rest days), I feel that usual total relaxation I’ve been talking about for the past month. It has gone to the point as if going directly to relaxation is my default.

I understand now why I didn’t notice this before when I was using 1 rest day every 1 listening day.

I need that extra rest day with LBFH.
On the 5 day time period that I don’t listen to LBFH, I still maintain the relaxation even when I listen to EE + HeO in the middle.

I made the right call with using 2 rest days every 1 listening day. I need that extra day to integrate.

Update 1: Direct Path

This is a hot take, but now that I’ve seen the extent of how much one has direct access to relaxation, I think most “relaxation techniques” out there are unnecessarily convoluted.

It’s like going the long way around, while we already have a short & direct line to immediate relaxation in the first place.

It’s always there, always open to us no matter what.
Nothing blocks it; anything that does is a hidden programmed illusion.

Once you get it, it’s also easier to help other people realise it.
I’ve been helping the people around me see it for themselves. How their mind puts up lies trying to keep the tension, and how their body can still reach regulation on its own, even with overwhelming illusions.

The strength of LBFH is about making it a part of my life; it cuts short the part where I have to drill & remind myself about it. Everything in me is directing me towards regulation.

A technique to reach relaxation has its place & time, but realising the direct connection we have to immediate relaxation is also important. Sometimes the technique is to just relax.

Update 2: Sleep

My sleep has never been easier.
I could go from wide awake to sleep in no time at all.
The relaxation from LBFH is that good.

Turns out releasing all unnecessary tension and the gripping towards it also translates well to sleep

3 Likes
#1875

LBFH 15m EE 15m

I’ve been so consistently relaxing that the impulses which used to make me tense & my mind run wild are becominh a cue for relaxation instead.

Cleansed and transformed.

I realised that at the end of the day, these are just bodily sensations.
They don’t need to mean anything in particular.

The pattern has been dismantled, not through endlessly waging war to it, but through surrender. From there rose inner peace.

5 Likes
#1876

Did it affect your energy levels? I assume it did

With regeneration, I remember I had a dip at first, and would have 3h naps for some time, and then it normalized and I started feeling better than before Regeneration (energy-wise)

Like, my body finally relaxed and was focusing on restoring everything first

Did you have something similar with LBFH, since they are of the same family?

2 Likes
#1877

Yes.

I realised that “nothing’s stopping me from being relaxed” also extends to “nothing’s stopping me from being more productive” and other mental blocks, though not as strong as the relaxation.

LBFH might just be the better limit destroyer than DRLD, lol.

I also use EE & HeO, so it’s to be expected. My stack helps me be more productive while still keeping the balance.

No dip at all.
If anything, I seem to be able to tap into the energy reservoir more after seeing the insights above. Maybe because of EE & HeO.

This is also what I’m talking about when I said EE helps me get enough quality rest. It keeps the balance well enough that I don’t burn myself down & able to keep high performance.

But I do see easier sleep.
It’s almost comical how quickly i can go to sleep now.

4 Likes
#1878

I thought the relaxation effects were weakening.

No.

Turns out there’s a type of tension that has been so hidden, yet clear as day after I realised it. It has been trying to keep the tension going even after many around it have been dismantled.

It was holding on so hard without the support of the other tensions that I got my body sore and had to take an early rest yesterday.

Now that I’ve recovered, it’s clear what the tension was. It was my incessant need to relax even after I’ve relaxed. The excessive clinging towards the need is what causing the tension.

“I gotta do things thoroughly”
“I have to get this even more relaxed, it can be better”

No, the job is to just relax.
There’s no need to cling excessively & fuss about ending the tension or to attain anything.
All I have to do is to relax.
That’s it, that’s all.

The goal is clear. More relaxed. But I don’t need to cling excessively to it. I just do.

The culmination of all the relaxation I do is what gonna help me be more relaxed, not the clinging.

This was obvious, but there are depths of it in me that i just realised now.

2 Likes
#1879

The more i think about it, the more I don’t see the point of using a sub that tackles the same thing, but has a different flavour.

Let’s say a romance title.

The end goal of every single one is roughly similar.
Pick one that you resonate with the most. You’ll get significant changes in your life if you use it long enough.

Switching to a different romance title won’t provide a huge enough difference. All it does is introduce a new road to what’s essentially the same thing, while weakening the one that you’ve taken by switching subs.

From there, I think the right move is to pick one, use it long enough consistently, and pretend nothing else in that category exists.

For me:

Romance: WB
Wealth: Mogul
Fulfilment: HeO
Regulation: LBFH
Healing: DRRed
Creativity: UWX
Productivity: EE
Study: LE

Any other subs that exist in the same category as those, doesn’t exist in my mind.

I also have DRLD, but it’s so outdated compared to the behemoth that’s LBFH, that I won’t even consider it for now. LBFH is unironically the better limit destroyer.

DRRed is also overshadowed by LBFH, LE by EE, Mogul & UWX by everything in my stack for now.

I wish LE’s update would be good enough so that it can take EE & UWX’s place altogether. LBFH is already the better option than DRLD & DRRed.

WB & HeO are perfect.
I’m gonna pretend nothing else in the social, romance, physical shifting, and spirituality section exists.

To be honest, I wish i picked a more hype wealth sub than Mogul, considering the ones we have now. But Mogul is beyond good enough the longer I use it. I’m gonna pretend nothing else exists in its category. Consistency is king.

That leaves me with… No vacant category really.
I could pick a purer social, study, & spiritual subs, but this line up is good enough.

An alpha sub is unnecessary since I have WB, HeO, & DRRed.

This should make my decisions going forward much easier & more consistent.

5 Likes
#1880

I think it depends on levels of the game, sometimes switching can be seen as an upgrade rather than “new road”. Wanted to WB is different than Wanted to Primal Seduction, for example

Another example is that I see mogul as more of a beginner sub, in line with FIRE movement or something similar. Financial independence as the end goal but not necessarily millions in cash flow

And then there’s EOG, for example. To become exceptionally wealthy

Technically both have the same end goal - have lots of money; but the scale and comprehensiveness is different

And in my opinion, it’s better to work with mogul first, and then switch to EOG - if you are starting from scratch, that is.

Just like with romance - depending on where you are, WB can be excessive and just give unnecessary recon/difficulty of integration. Like, a virgin dude who never leaves his house and has no friends wouldn’t benefit much from WB - but he could surely benefit from OG Wanted much easier

Edit: Not trying to dissuade you from the idea of being consistent though haha. Despite what I said, I believe conscious guidance is a powerful enough thing to use subs such as mogul for goals that are more in-line with Eog and so forth

3 Likes
#1881

Yeah, I also think some subs are made as an upgrade. EoG & AEON are such clear examples.

Though the upgrades are usually about narrowing the focus or widening the scope.

The ‘basic’ subs are usually more generalist, often focused on the foundation.

I’m gonna drop a hot take here, but I believe the end goal is still achievable regardless. Whether the sub helps you focus on your foundations, narrows to a certain path, or have a grander scope.

You can use EoG for something small or Mogul for big things. They are more than good enough given sufficient time.

Honestly, microloop, lol.

I was also surprised with how well WB integrated with my life once i microlooped the hell out of it.

Though I agree, if someone just started out here. There’s no way I’d recommend WB or EoG over Wanted or Mogul. I can’t imagine convincing anyone to microloop WB for <30s for a year.

In my opinion, WB is not necessarily an upgrade from Wanted. It has a different scope. It’s more of a personal preference than the linear upgrade from Mogul to EoG. More money to even more money.

Though I was also surprised with how good Mogul is the longer I listened to it. It kept breaking the arbitrary ceiling of how well I expected it to work.

Honestly, it is kind of an extreme stance to take.
But I believe this is the best path for me personally.

Maybe I’ll move on from Mogul one day, but it was so good when I used it back then, that I don’t find it necessary to have a wealth sub in my stack as of now.

I’ll need to refresh it one of these days though, I’ll get to it when it gets updated again.

3 Likes
#1882

After i read this, I ended up thinking about this idea quite often today. It’s an attitude that helps combat Shiny Object Syndrome for sure. And also helps us master a particular title the longer one runs it.

Good food for thought.

3 Likes
#1883

I feel like now LBFH is cleansing whatever is coming up instead of the deep wide healing it was doing.

This is much easier.

I think it’s time.
I want to see how LBFH works without HeO.
Some of what i see from how the healing has been so far are similar to how HeO feels back then.

I'll take HeO out of the stack.

It has to be now, before I become completely accustomed to LBFH and can’t differentiate what it & HeO are doing anymore.

I also want to see how much do I really need the 5 day break every 3 listening days (7on5off) for LBFH. Maybe I can get away with LBFH once every 3 days consistently now.

I might add WB too. From my guess, it’s coming soon (probably in under a year). I want to see how much the regulation from LBFH can help me with the current version of WB.

4 Likes
#1884

LBFH 15m EE 15m WB 3s yesterday

Holy shit WB is quick wtf??

The social results can be explained by other factors, but the manifestation is undoubtedly WB.
Well, considering that I’ve used WB for well over a year total, some fast results are to be expected, but not this quick with this little exposure.

Did LBFH pave & clean the path so much that WB just flows like that? or is WB hijacking the scripting in LBFH to have its effects enhanced?

I’m gonna use +2s for WB until 20s, then +1s from then on.
I could use a higher increment, but given the current results, I kinda don’t need to rush it.

LBFH’s relaxation effects are not as active, but I can tap into it very easily anytime I want. Tapping into it has also been the majority of my reaction nowadays.

I think it has been installed; all I have to do now is get accustomed to using it in as many situations as possible.

When in doubt, relax.

We always have the direct link to immediate relaxation.
There’s no man, thing, place, time, substance, or condition required.

Getting here required me to face many mental blocks, illusions the mind creates to keep the excess unnecessary tensions. It even masks the blocks as a false path towards relaxation, but now I don’t even mull over the majority of them. The direct path towards relaxation is always open.

I think it was about a month ago that it ‘clicked’.

I can’t believe it only took me a month to go this far.
LBFH is that overpowered.

Update 1:

WB is miraculous LOL.
Not gonna elaborate, but it’s great.

Update 2:

This is the second rest day (1 listening, 2 rest days), i thought WB was gonna weaken.

No. It’s still strong.
3s was enough to open a whole can of worms.

5 Likes
#1885

LBFH 15m EE 15m WB 5s

WB and LBFH is a great combo.

WB attracts women & smoothens the process, LBFH helps spread the love & co-regulation to them, making them end up being in a better state at the end of the day.

All balanced with EE so it doesn’t eat my productivity, which is also helped by the relaxation from LBFH.

4 Likes
#1886

There’s a subtle, frequent tension in the background when I’m using WB.

I was sticking with WB for so long that I didn’t really notice it back then.
Now that I’ve got the insights from LBFH, and I’ve taken a long enough break from WB, the tension becomes much more obvious.

This is the perfect time to pair it with LBFH.

I feel similar to how I was a few weeks ago. Back then I was healing so many things when the relaxation stuff ‘clicked’ using LBFH. This is another round of healing, but with WB’s.

I’m going to take it slow.
This is another layer I wasn’t aware of. I thought I had microlooped it long enough back then.
If 3s & 5s already gave me this, it’s safe to assume that it might get overwhelming if I rush it.
I’m going to use 4s, 6s, then +1s from that point onwards.

Ho'oponopono

I wrote this in the black section of the forum, but after I thought more about it, this is not as esoteric as the other topics there. Ho’oponopono is also well known. So I’ll just repost it here.

3 Likes
#1887

WB is working so well.

The contrast from just before I added it to my stack, to when I started listening to it again until now, is just unbelievable.

It’s so quick & so strong, it’s as if I just flipped a light switch when I played that 3s of WB more than a week ago.

I’ll listen to 6s tomorrow.

I’ve experienced it many times, but it still boggles me how I respond this well to such a low exposure.

I use 2 restdays in between every listening day, even then the results are remarkably consistent.

Little exposure

I did get some suspiciously good results too when i accidentally run 3s of Mogul a few months ago.

I’ve used Mogul for around a year total, almost as long as I’ve run WB for.

These little exposures are strong. Maybe there’s something more that I can work with here. A sort of a refresher once every month or so.

I was flirting with the idea back then, but it didn’t go anywhere since i was worried about stability. I still am. But the idea is interesting enough to theorise about.

Relaxation fluctuations

The fluctuations i was talking about with LBFH is mostly over. Now I don’t feel the relaxation variance on the day after I listen to LBFH anymore.

This was a big part about why 2 restdays every listening day fit me so well when using LBFH.

I’ll observe more, then see if going to the normal 1 restday is good for the next cycle.

3 Likes
#1888

LBFH 15m EE 15m WB 6s

The new LBFH is the best sub I’ve used by far.
These effects are lifechanging.

I can’t help but to feel optimistic about the world.

The people, the nature, the infrastructure, the world, everything. My default is to see the positive in them.

Turns out, consistently relaxing the excess tension allows optimism in life to bloom naturally.

It’s always there, hidden by the tensions.

Positivity is easy, it will come by itself by default. The only thing that hinders it is the subtle tension that blocks its natural arising.

Once the tensions are cleared out, positivity will naturally arise.

Update 1: Relaxation in a dream

I remember a dream i got recently.

I was in a cafe, talking to women, then i realised the tension i got. So as usual, I tried to relax my body & just observing my thought patterns.

The scene suddenly changed to my bedroom, there I realised that was a dream and I entered a lucid dream.

I also couldn’t shift my attention to my body as usual, it lacked the tactility. So that made me even more aware that I was in a dream.

That’s pretty cool.

5 Likes
#1889

This is an interesting point.

It’s not about soulmate, but from when i was young, the concept of “love vs obsession” has been drilled into me.

Love is pure, giving out of fullness instead of lacking, without needing anything in return.
Obsession is the opposite, taking, it’s the part that wants something out of others, even from the place of lacking.

I know that’s not the entire definition of obsession, but that’s what i learnt back then.

Maybe that has affected my experience with LBFH in a different way than others too.

In a relationship, it’s usually a blend of the two, but if we’re talking about love by itself, that’s my rough classification of it.

3 Likes
#1890

I got sick.

It’s interesting to see how my ability to notice, relax, & observe weakens as I become physically unwell.

The tensions in my body when I’m sick are blocking my relaxation, which makes the kindness not come up naturally as usual. That leads to me having a shorter temper. This is strange since I could almost effortlessly maintain the relaxation & kindness when my body is healthy.

I rarely get sick, so this is such a whiplash.

Which is good.

I get to experience applying these abilities under an uncommon condition, but at the perfect time since I’m not as busy as I was just a week ago.

2 Likes
#1891

get well soon!

2 Likes
#1892

Thank you!

1 Like