Hi everybody.
I am doing Khan ST1 right now from june 8 2021. When should I pass to the second stage?
With Qv2 I don’t know how to count exposure time. I do 3 loops a week, so if I want to do one month with a stage of a multi stage program when I should stop to listen to the stage?
And with Qv2 How much time can you suggest me to use Khan ST1, the healing stage, and most important one for foundation?