You need to address your microbiome issues then if you cannot tolerate oysters.
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People give me shit for saying this all the time lmao, but it could very well be a detox reaction as well. Maybe people have candida/sibo due to horrible diets, and people forget how potent copper and retinol is
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I haven’t been consistent with it in all honesty. It probably would solve like 99% of my issues though if I did. I don’t have health issues, mainly just lack of muscle and ADHD.
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Exactly, it plays such a massive role.
I know when I was vegan for awhile, I felt like absolute garbage, and when I started eating meat again… I had massive gastrointestinal issues.
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Nice ive been on it about a year, year and half now, sometimes on and off as well as i can be a degererate but i was able to get my t levels to 1025 ng naturally with it so muscle gain has been easy even with limited lifting
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And another thing about oysters, here where I live is very hard to buy them and are quite expensive, so rather look for something else.
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Yeah building up the low stomach acid you had as well
you in usa?
There are other powerful shellfish… I recommend mussels
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Nah, Slovakia.
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That’s an incredible level of testosterone. I need to really work on my diet.
How old are you? I’m in my mid twenties.
Damn 1025 is like you were using steroids 
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I am 25
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Awesome so we are the same age 
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This used to be normal levels more or less btw but will save that discussion lol
A year before and actually my last testosterone examination and only one so far was around 385 
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A vast majority of men in their twenties have levels below 600 … the standards have dropped drastically.
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Thats fine , thats an average starting point i see guys at now, 300-450 ish. But i would get your diet in line and get out of that range asap brother
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And it shows in regards to how weak men have become.
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