The Ozmandias Protocol - SmartWater42069

Journals - Custom Subliminals
#143

3/11/2023

Morning: I cannot describe this joy I feel. I will try. Like a bird feeling the warmth of the sun on a cold spring day, I chirp my joy into the world. I want to open the window and sing some stupid song like snow white. I want to yell at the top of my lungs Wooooo!

I built another 20 flash cards in the past 2 days. The Anki flashcard system is TERRIFIC! I am currently reading the book “How to become a Straight A student” and I am executing on proper study habits. In my 30 years of being alive, I never learned how to study properly. This book is reducing my learning curve…on learning LOL.

My room is clean, spick and span! My bathroom is spotless! My teeth are not eye-sore yellow anymore! I can’t wait to study more flashcards today!

Anyways…my two week washout period is coming to an end.

On the menu today to run is: 1x loop QL ST1-4 ZPT^2, 1x loop QL ST4 ZP (I am still working on getting the Terminus^2 version of this), 1x loop Beyond Limitless ZP, 1x loop SLEEP ZP

I cannot stress how important sleep is. SLEEP IS THE MAGIC SAUCE. I slept with the seriousness of someone in training. YOU HAVE TO SLEEP ON TIME. Sure on weekends, you can burn midnight oil on whatever, but at least Sunday through Thursday…MINIMUM 8 hours…it makes a WORLD OF DIFFERENCE. The subliminal scripting was flowing through me like a clear mountain stream on a bright sunny day.

Progress is addictive. I am addicted to my success and my happiness. Self-love manifests gratitude! Onwards!

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#144

neo_flex

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#145

3/18/2023

Ran 4 loops of QLST4, 2 loops sleep ZP.

I built out a budget of my finances on Excel.

Researching the forums on RICH and Mogul subs

Watching this video right now.

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#146

3/20/2023

I don’t know what is in this QL ST4 stuff…but it is goooood.
May have overdone it a bit with the loops. I woke up a bit groggy. Will dial back the number of loops next week. Or, it couldve been my caffiene intake super late in the evening. Either or, my sleep hygiene is poor.

Anyways, Hue lights are ordered. I am currently recovering from a rather nasty cold. Martial arts class tonight. Chugged me some coffee. Gonna clean my room tonight and sleep on time. The goal is to wake up super early and work on my goals.

No more excuses. No more tears. No more anger. There is only cold, hard, calculated focus.
I will use this early in the morning to accomplish the tasks that will move my life forward.

I come first. Then everyone and everything else. I will get my workout and study session in early in the morning before everyone gets the chance to wake up. I will plan out my days, my life and everything with a refreshed brain. I am taking back the golden hours and will use them to better my life.

I want more. I want to start a business. Be my own boss. I’ve been working for another boss for too long. It is about time I step it up.

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#147

3/22/2023

Wanted to thank you all for reading and I am thankful for this scripting.

I slept super early last night. My sleep hygiene dramatically improved. I used the Calm app to lull my senses to sleep. I had 8 hours of sleep and experienced some terrible dream about abandonment.

It seems I have deep seated abandonment issues. No, it does not SEEM. I keep avoiding these emotions with Youtube, other distractions. The real issue is yes, I had a shit childhood with shit parenting. I dreamt the same dream I had a while back. I was fighting to find a party that everyone went to. Everyone that I loved or liked, or friends, or people even that I was aquaintances with and people I just met were going. I ended up groveling lost in the dark somewhere in the rain. Quite the dream…

These feelings of abandonment, calcified fear, depression…seems alot of people have it.

But then the scripting came through. How can I find a solution? Where is the nearest route? I can try this way. Although I failed and woke up in that emotion, I knew that this was the issue that I have been avoiding.

Additionally, this is the primary feeling at the cause of my self sabotaging behaviors. Fear of abandonment. It explains my hoarding of small things, trinkets, useless items. The more I clean and throw away, the more that I become exposed to these feelings, and the more the real intentions behind my actions show their face. I do self sabatoge in order to maintain the current life, for fear of losing what little I have. This is going to change. I am young enough to take great risk and reap great rewards. That also includes finding a good quality mate or mates. Having the coolest friend circle, meeting the strongest of people, and living the best life I can live.

QL helped me clean up, and provide self care. My current friend circle helped me push into a world of self care and self love. I come first.

Gents, after the deepest dark, there will always be sunshine. The lesson is there every night and every day. The sun will always rise, my time will come.

ONWARDS!

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#148

what is the maximal number for a stack of ZPT/ZPT2 customs, and what would be a recommended routined schedule if it’s multiple number?
I know it as for ZP products, it’s up to three for a stack.

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#149

Same as ZP. Three.

For ZPT, something like one loop twice a week. And for ZPT2 something like one loop once a week.

It isn’t a hard and fast rule but good for starters.

Wouldn’t recommend customs for new users though.

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#150

You’re quite daring lmao :joy:
Knowing your wiseness I’d thought you’d say more safe number

From my last use of ZPT I’d say 1 a week is plenty more than enough

And I would advise if you have one ZPT then no more than 1 other standard strength sub
If ZPT2 then just the custom

Wouldn’t play with those strength smh

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#151

Now that I think about it, you are correct. Your advice is more pragmatic especially when it comes to dealing with recon that’s possible from running 3 ZPT or ZPT2 customs.

Better to have one ZPT or ZPT2 custom and try it out.

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#152

It was a moment of weakness. I was sitting around sick, coughing, pissed off that I was not productive…slapped out 4 loops…it was an unhealthy behavior. But again, I’m a simple man. I don’t mix anything else. Also, I’m still working on getting only ZPT^2 QL ST4 and nothing else. Right now I’m running QL ST4 ZP.

QL ST1-4 ZPT^2 is good but I only run it once a week.

Also, I agree, I don’t play with ZPT^2. I did when I started. Not any more. The emotional recon was intense.

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#153

3/22/2023

When I was walking home from work today, my vision “widened” like in the movie (picture for reference). It was awesome. I took in all of nature…birds chirping, cars in the distance, the buildlings blocks and blocks away. All my senses came alive.

Also, my hue lights came in the mail. Excited.

Will combo the lights + Calm app tonight. But first…Martial arts class. :wink:

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#154

3/25/2023

It is wonderful to have friends that care about your health and well being. I am grateful.

The Hue lights are fantastic. The flash card system is working. My current spending is under my weekly budget.

I have been looking at RICH, Mogul, Mogul Ascended, and EOG. I don’t know which one to choose.
I’m siding towards RICH and RICH crypto since the products are more recent.
What are your thoughts/recommendations?

Also, quick note for those who are reading. I have stopped the QL ST 1-4 ZP T^2.
I am benefitting far more from QL ST4 ZP.

With the help of my friend, I built out a high level goal overview of the main things I am focusing on my life. My employer recently cut my hours by 10%. It is time to make more money elsewhere.

Goals for the next week:

  1. Manage my time ruthlessly. Wake up at 3-4am with the assist of Hue lighting, temperature control.
  2. Study/practice for my goals - with total time studied/practiced per day to 4 hrs per day. - 28 hrs per week towards my goals… total work hours will be (35 job + 28 personal= 63 work hours)
  3. 8 hours per week of maintenance - cleaning/laundry/etc
  4. Build new sub stack - most likely RICH/EOG + QLST4 + Sleep ZP + Mind’s Eye
  5. 4 hours per week of martial arts visualization.
  6. STRICT DIET control - meal prep all 5 weekdays - breakfast and lunch
  7. Dial in the Hue light wakeup and wind down routines

Couple of rules:

  1. “Drop dead” time for bedtime Sunday - Thursday = 10:00pm
  2. No more drinking. I’ve been watching this video. No more poisons in my body! - What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 - YouTube
  3. No more sitting on my sofa with my laptop. I get far too comfortable and waste too much time.

Routines I want to incorporate by end of next month:

  1. 15 minutes minimum workout in the morning.
  2. 15 minutes minimum stretching at night before bed.
  3. 15 minutes minimum reading books every day - hard copy of book, no technology.
  4. 15 minutes minimum of writing/blog posts per day - with 1 weekly blog post.
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#155

3/28/2023

It has been 9 months since I started QL. Initially, it was QL ST 1-4 ZP T^2. I ran this from June 2022 until February 2023. It was tumultuous. The emotional healing was next level. The trauma and pain was not something I would want to experience again. But, going through it was necessary. Keeping consistent with this journal was part of the social leverage that I needed to follow through with my loop schedule.
From February 1, 2023 until now 3/28/2023, I’ve been running almost solely only QL ST4 ZP with QL ST1-4ZPT^2, Sleep ZP, and Beyond Limitless ZP sprinkled in here and there.

Summary of timeline of loop usage:

  1. I used QL ZP T^2 ST1-4 for 7 months
  2. I am nearing almost 60 days on QL ZP ST4. bought QL ZP vanilla and have been using it 80-90% of the time since February 1, 2023. Also sprinkled in Sleep ZP and Beyond Limitless ZP.

Summary of changes:

  1. I am far more relaxed. I can routinely pull 12-16 hour work days.
  2. I am working out 3 times a week consistently by taking martial arts classes. Social bonds are going to keep me going there.
  3. I am far more organized where I work. I started catching up on all the backlog. My work ethic has become ruthless. I found faster ways to work and output more. I get more work and responsibility as a result.
  4. I’m within 5 pounds of my target weight. I can see 4 out of my 6 packs
  5. Beyond Limitless ZP hits so much harder now.
  6. I meal prep every week, breakfast and lunch.
  7. I planned my finances and budget on an excel sheet and my financial decisions are driven now (finally) by logic rather than emotion.
  8. My social relationships have improved significantly. I can articulate my thoughts better and in a calmer, more relaxed fashion.
  9. I made Anki flashcards for data science and am reviewing them everyday. My memory is improving.
  10. I am ruthless with my sleep. Tonight I will drop dead in my bed at 10:00PM. Tomorrow morning I will wake up at 4:00AM

I’ve been experimenting with far higher loop volume. I ran 4 loops on Saturday and 2 loops on Sunday. This is just to see what happens, and so far I am pleased with the results. I did get a small headache throughout Monday morning. Tell me whatever you want to about recon. I am ready for it all. I’ve made it 9 months in and done far more loops than I care to admit on ZPT^2 strength. So far, vanilla ZP is working fantastically. ZPT^2, maybe it was the stage 1 and 2 stuff, but definitely had a far higher emotional impact and was a bit draining over some time.

Anyways, today I worked from 4AM until 5PM. I get home, and worked some more. I am writing out this post with as much care as if I was writing something for my work. There are no more boundaries or limits on what I do or how I should behave at home. I’m not going to kick back and watch some Youtube or TV.

With this being said, it is time to improve my stack. Initially, I mentioned that I was a simple man with simple tastes. It is time to change that. I want more money, more resources, and I want to do it ethically. Not selling drugs and ruining people’s lives.

I feel like I finally reached shore. Having been underwater and swimming for so long, a victim to my own emotional whim. I needed structure and order in my life, probably something that I lacked from childhood or it was not instilled properly. I realized that discipline is what will create the space for spontanaeity in my life. If I can handle the minutiae of the maintenance activities and the responsibilities at my job, I can free up my mind for the higher level career advancements and money making opportunities.

This bring me to my next thought: I am going to make more money. End of story. I’ve perused through the forums and read about R.I.C.H, EOG, and Mogul/AM.
Long story short, I want to make an extra $7500 within the next 3 months. I don’t know how I am going to do it but I have a bit of an idea where to start, by leveraging my current resources.
My martial arts sensei’s sensei will be coming and there is just a reverence for that guy I felt in the room that I must meet the man. Money is just a tool for enabling that meeting. Additionally, there is a future planned trip to meet other masters and mentors in the art, which excited me greatly.
$7500 sounds like a lot of money. To some it is. To me, someone who has been broke for so long…I don’t care how I will make it but I’ll figure something out to do within my spare hours to make it happen.
I think this will be a wonderful test of how far I can push myself. I realized that I have had very unhealthy thoughts about money and finances. I would hide behind stupid troll thoughts and deas perpetuated from memes on the internet and I have come to realize that all of that have been band aids not addressing the problem…
Why shouldn’t I be the one to be the winner in this world? I want a better home, nicer clothes, better people to hang out with. I want healthier food and I want a top chef to cook things for me. I want to meet the savants, the savages, and the masters of this world and revere and honor their world in whatever profession it may be. I want to travel the world and taste its fruits.

I want to lead by example in the world. I don’t want to be subject to the whim of someone else who is commanding my salary. I will put up with it only for a bit longer….until I figure out how to make money on my own with my own devices.

I know my head is in a better place. I’ve been a degenerate for far too long in my lifetime and I am finally seeing some real tangible changes in my world and I am not looking back to the past. Time to charge forward….now let me go get that credit card….:wink:

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#156

Done. good night gents. Onwards.

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#157

You’ve made lots of progress! :fireworks:

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#158

exhausted. 1.5 hrs, studied 73 flashcards. onwards.

#159

3/31/2023

Kids, newbies, don’t try this at home. I fully accept the stupidity of my actions.
With that being said…lets get on with the show:
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lookin-up-1733310951

#160

Oh my god dude, let us know if your imminent recon. 🥲

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#161

4/1/2023

I ran the same stack today.

I went to Home Depot to grab a drill + some bathroom renovation items. I asked the cashier for a coupon. She didn’t have any but it still rolled off my tongue like I was supposed to ask.

I spent the day wondering why I felt certain ways about making money and committing to a business. I feared death and wasting time on the wrong business and not making enough money. These are all false thoughts. I dislike being someone’s bitch. I would rather work on my own business and suffer at the hands of myself and my demands.

I bought meal prep items for the week but also will work on meal prepping freezer burritos. I need way more protein in my diet. I don’t like being weak.

As I was driving to Home Depot, I saw a church billboard. The only two words that popped out were “RICH” and “GOSPEL”…thought it was pretty cool.

I found myself doing mental math in the supermarket as I was shopping. Which is cheaper, etc. Pretty cool.

Onwards.

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#162

4/3/2023

EOG ST1 is kicking in.
I spent today in many distractions, avoidant behaviors. Wondering why. Turns out, similarily with QL ST1, EOG ST1 was showing me my emotional blockages to money.

I grew up broke. Real broke. Stole from my mother to keep some pocket change. I was frustrated and ashamed at having so little money. I wanted attention and was lonely as a kid. I did things, many things just for attention from others. These behaviors extrapolated into college, and my adult life.

I failed multiple business ventures because of improper mentorshi, lack of resources, lack of skills, weak mindset…

Now, I’m like a wounded animal with money. When I think about a new risk or career change, I constantly fight these feelings of shame, loneliness, frustration, anger.

It is like pressing the gas pedal and brake pedal at the same time…

The root cause of these emotions is wanting to belong, to want attention, to fit in with everyone else. I stole to get control over my own lack of resources. I didn’t have any so I stole to have some to give to others.

I would rather work a salary job than try any entrepreneurial effort. Because of fear, shame, frustration, and loneliness.

It seems these thoughts are bandaid solution. I am still wanting to do more with my life. The entrepreneurial flame is still within me. The lack of proper mentors over the years and the streams of youtubeers “buy my course” gurus have jaded me to everything.

I think the next thing is to hang out with actual people who are doing the business I am interested in. currently I work in a job that I want to do in the future. I want to manage my own properties.

I am torn between staying in the field and changing careers or branching out into a completely new path and sell things with my own business, products, goods.

I am sure that I can build an ecosystem of people so that I won’t feel alone or get punished for my views and thoughts about money. A proper team of mentors and peers.

More to chew on this. EOG ST1 is excellent. Thank god I went through QL ST1 or else I would be going down the drug route this week (drinking, smokes, etc) to avoid these feelings.

Gonna run EOG ST1 for another week or two and see where this takes me.

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