I enjoyed reading this a lot! (the whole thing )
Thank you for taking the time to write it.
Im currently wanting to see how I can as an individual learn to be happy on my own so that I can let others breathe more. I suspect it is related to self love and self worth ad what we do in our free time alone and how we think in our minds.
Any advice on any practices I could try to be able to let people go about their day and enjoy myself alone in the meantime? ( mentally wise )
wow!!! Thank you!
Still coming back to this. Self-love, self-confidence.
My experiences and many people say the same thing- When you start loving yourself life just gets better, things start working out for you. The guy who wrote a book on loving yourself like your life depends on it said it’s effortless and yea things still happen, life still has it’s things to deal with but instead of it being like the man pushing the boulder up the hill, things just work out and they happen almost like magic many times. He says like with his book, he wrote it so his friends would leave him alone. He wrote the book put it up on amazon and it became a bestseller without any effort on his part.
Is it your experience?
Thanks to the book?
The book is basically meditate and say I love myself as your mantra in your mind all the time. Also you can say it in the mirror while looking yourself in the eyes as you get ready. He also recommends you meditate every day.
Yes. it is my experience and no I don’t do the practice of I love myself in my mind all day. I do releasing and that naturally releases everything that isn’t love. So I experience more harmony and happy surprises and there are times where I can see after the fact that things that used to bother me I didn’t even notice at the time and I didn’t react in a non helpful way with negativity.
Many manifestations and moments where I think something and the next day like multiple things just sort of fall into my lap. finding money, just many things that I even forget about them because it’s about being in the flow rather than being the past or future. It’s not even about the stories anymore either. Definitely that power of now kind of thing.
like EFT tapping?
It’s more like eufeeling or sedona method.
Yea. That’s the one.
Cool thanks!
For sure hahaha.
I notice that a little bit of self-compassion goes a long way.
Next time you’re in recon, try sending love to everyone (yes, everyone) and to yourself.
When you glimpse beyond the ego, you might bear witness to a surprising rate of growth.
Interesting video, lol. 
There is so much weird misunderstanding against self-love.
Everything from “becoming soft” to “self-love is narcissism”, etc.
People are so traumatized that when they start develop healthy emotional openness or empathy, they think they’re becoming weak, soft and sensitive.
It’s absolutely insane, lol… but that’s how deep some people’s trauma goes.
Kamal ravikant ?
Yes, Kamal Ravikant.
Ya man it’s an excellent book. It completely sold me on the idea of self love.
Yea. So simple. A daily practice of repeating I love myself. But he emphasizes that to feel that I love myself is the most important thing.
