Something cool happened today after a couple of loops of RegenQ. I went to the kitchen to grab a glass of water and out of nowhere I began to feel paranoid, its not the first time I feel this way, it happened a lot when I was younger specially when I smoked pot. I felt like the neighbours where looking at me, judging me, I felt that I couldnt be me, that it was wrong.
I was a little shocked at first, but then realized its my unconscious mind giving me awareness of some issue I needed to deal with.
Had a drink of water and went to the sofa to be comfortable, next thing I know I was deep into trance, letting go of everything that felt scary, of every judgement, of every feeling of akwardness. To be honest I cant remember much of the content of the experience, in fact I had forgotten about it completely until now.
Thinking about my day since that experience, I can say that I can be me… I feel free.