The pain in the back of my head is gone, my eyes are still tired though.
For some reason I keep having dreams about my ex wife, last night I had one and it was very flirty and light hearted.
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From Limitless sales page:
By listening to Limitless, you will destroy everything that is stopping you from tapping into your true learning potential.
Any possible trauma, any negative beliefs, any physical and hormonal imbalances that hinder your learning will gradually dissappear.
That makes sense…
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Some of the things Im already noticing from Limitless
- Improve fluid intelligence, ability to critically analyze and create novel solutions
- A profound benefit — uncover positive, helpful knowledge hidden within your subconscious
- Physical brain and brain chemistry improvement, make new neural connections easier and quicker
- General hormonal improvement — your whole body is part of the learning process.
- Increased pattern recognition, intuitive usage and understanding of pattern recognition and resulting new patterns.
- Improved motivation and general increase of love for learning. Learning and studying does not have to be boring.
- Make use of all the information you read with ease and increase reading speed, motivation to read, information processing and recall abilities.
What I also notice is the next thing to work on, I get pissed when I dont get the kind of results I want, even when there are variables that are not under my control.
I take it too personal.
I believe I should be aware and in control of all variables, which in this particula scenario is impossible.
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Recent research has swept away the simple idea that “having” a
particular gene produces a particular result. It turns out that many genes
work together to influence a single outcome. Even more important, genes
are not fixed; life events can trigger biochemical messages that turn them
on or off by attaching methyl groups, a cluster of carbon and hydrogen
atoms, to the outside of the gene (a process called methylation), making it
more or less sensitive to messages from the body.
While life events can change the behavior of the gene, they do not alter its fundamental structure.
Methylation patterns, however, can be passed on to offspring—a
phenomenon known as epigenetics. Once again, the body keeps the score,
at the deepest levels of the organism.
From “The Body Keeps the Score” Bessel Van Der Kolk".
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I been reading like a madman, connecting a lot of dots and confirming things I knew intuitively… Im having lots of fun doing it too.
Before I could only have fun learning if it was a practical experience, like a workshop or training. I had to force myself to read, but now that same spirit of curiosity spread to reading.
Its like two worlds are merging…
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I might end up building this title… The blend of Limitless and Minds Eye is fantastic and since Im getting closer to my birthday I might treat myself with this beauty.
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Yesterday I did 5 minutes of Paragon Sleep and had a lot of trouble falling asleep, got a good restful sleep though. I will keep using this title.
Now Im listening to my stack.
Limitless ×1
Minds Eye ×1
True Sell (5 minutes)
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Sorry if you answered this already, but do you run them all back to back on a given day?
I remember your old journal where you spaced 3 customs out over the week.
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Yes all of them back to back every single listening day (1 day on, 1 day off)
I did that with my customs and plan to do the same once I go back to them… Majors are way easier to handle than my customs.
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I cant quite put it into words just yet… but I do feel my mind working differently, sharper, more precise and with a lot less noise (redundancy, circular thinking).
Im also very much aware of how I picture things in my head and the effects it has on how I think.
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Ok… Its getting obvious that my focus is in how I can find similarities in the structure of thought and behaviour, instead of differences in the content of experience.
That combined with me feeling compelled to learn more and more about how trauma reshapes the functioning of the brain has given me a lot of clarity.
Applying those concepts to my inner work, Im reaching levels of inner peace I havent experienced before.
I notice how I react mentally and emotionally to outside stimuli… I reflect on that and notice the patterns, then I know whats missing and how to bring in what I need, to change my outlook.
This is helping me undertand myself a lot better.
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Im feeling pretty angry…
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I did my 5 minutes of Paragon Sleep right before some self hypnosis practices amd I went deep, I mean really DEEP.
Maybe theres something there that deserves more exploration.
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Today was one of those days… lots of mood swings, I was all over the place… mostly angry though.
I feel better now, but I feel that a lot of unresolved stuff decided to come to the surface on the same day.
Im really tired and have no energy.
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Im tweaking things a little bit today…
1× Limitless
1× True Sell
1× Minds Eye (5 minutes)
I did True Sell fully and reduced Minds Eye exposure to give the stack a bit more of a extroverted push.
I dealt with all the issues that surfaced yesterday, it was long and hard work, but it paid off. Im feeling way more lighter now.
Limitless can be though if you have a lot of trauma and negative beliefs about your intellect and learning capabilities…
Growing up in a household where you were constantly demanded for perfection and punished for every little mistake can cause havoc inside your mind, specially if love was only shown to you when you got perfect results, anger and disappointment when not.
Frankly Im amazed at all Ive acomplished in spite of that and I can only wonder how amazing things are going to be from now on that Im healing the wounds and ending the cycle.
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Yesterday probably one of the most impressive results was that I was able to see my mom from what she really was like when I was a small kid.
I mean intellectually Ive know this for years, but I was unable to emotionally accept it as truth, yesterday I did.
I saw her as a very young girl, becoming a mother for the first time, scared as shit… feeling lonely for being hundreds of miles away from her family and having a husband that worked all day from monday to saturday.
Her world completely changed into this unknown, lonely and scary thing.
I could feel all her emotions yesterday and I was able to understand her, to realize that she loved me a lot (still does) but she was unable to show it in the way I needed.
Its amazing how things work out, I would have never expected this kind of changes from this stack, but here I am.
Somehow it makes perfect sense though.
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I woke up a lot better today, but I feel its superficial. I can sense how Im hyperaware of anything that I dont like and I can be easily triggered.
In fact Im aware of my mind picking up on the little things that bothers me and start snowballing them on the side.
Its strong enough for me to notice it, but not strong enough to be overwhelming… at least not yet.
I am shutting down emotionally though and thats the main issue, thats my default coping strategy. I shoud work on that, why am I so afraid of feeling.
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Man I didnt expect that much healing from this stack, but thinking about it the reasons I had for choosing it implied going through a lot of healing.
Anyways… I went deep diving in the issue I described in my previous post and it was amazing, mainly for 2 reasons. The first one is that Limitless + Minds Eye are giving me an amazing edge when it comes to visualize the cause of a problem and understand the patterns stablished by the original experience. Letting go after that is much more easy.
The second reason it was amazing is because the levels of inner peace and wellbeing I feel now after releasing a deep stored trauma are off the charts.
I have nothing but Gratitude and Love for myself right now.
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My idea for the next cycle is being shaped on the background, for now its like this:
Paragon
Paragon Sleep
Limitless
I want my body, specifically my brain and nervous system to work in the best way possible, so I have to make it be in the best shape possible… Also I want my body to be as free of tension and trauma as possible. Only then I want to focus on installing new ideas.
In other words the house needs to be thoroughly cleaned before I can decorate it as I please.
Finally, this aint an exclusive type of deal as in “choosing between this or that”, Its a matter of focus of attention, as in “primary focus and secondary focus”.
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Quantum Limitless… 
I think it has all the benefist of the custom I was thinking about.
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