Today was 30 seconds of my SI/Spartan custom.
I’m starting to really fall in love with it and get a better feel for it. My LBFH/DRLD really is starting to open it up for me. It adds that sense of freedom and fun so it let’s me get into the SI/Spartan mode easier.
I’ve always been a fan of spy movies and how they move and they have to go unnoticed while they’re doing missions and stuff. There’s also adventure and creativity and they have to adapt on the fly. So I was out and about doing more shopping. It’s like I’m able to get a better sense of people and have a little bit of sense of adventure and playfulness at the same time.
I’m a bit of a sensitive type and considered myself an empath in the past. It’s like LBFH/DRLD is helping to free up any suppressed emotions/energy/trauma so I’m getting more clear and that just helps everything.
This am I was doing some emotional processing/releasing. Basically vipassana or awareness meditation. Just check in with my feeling center and observing. I got quite a few somatic releases, that’s what I call them. When the body will shake itself out. Like TRE if you’re familiar with that.
Some strangers are starting to say hi to me again and had one older woman, we’re talking ‘old lady’, open up some small talk with me yesterday.
PS. I just got home from work. Work was smooth and mostly in the flow as usual. I do have some feelings coming through, old stuff still being resolved, dissolved, released, reframed etc, whatever other words that would suffice, or do, or work lol.
Just making a note here in my journal.
PSS. Yea the healing modules are definitely at work. They’re around people and I still don’t feel like I’m forgiving anybody. Just myself for not knowing how to handle certain situations. The unfortunate part about being a nice guy is getting treated in ways that those doing it couldn’t or wouldn’t ever put up with it themselves. Lots of oh I’ll just continue being me and they’ll know I’m not the bad guy. Well, I ended up having to leave because I couldn’t put up with toxicity any longer, and putting up with any of it was not the right thing to do.
So just thoughts of old situations that I’d forgotten about, yet there they’ve been in the subconscious just out of view. So I’m not really angry like I was, but now it’s kind of like it was just really unfortunate that I had to go through what I did. There probably was no right way to handle besides remove myself from the situations a hell of a lot sooner than I did. Now I’m still kind of dealing with the aftermath, but at least it’s showing in my consciousness so I can forgive myself at least.
I do know that going through all the hard times only showed me my strength. And after resolving, healing, whatever with this stuff, it’ll only serve to show me more of my own inner strength. This is the kind of stuff that makes me want to get on PCC, but for now I like how things are progressing. So once I’ve taken off these layers and with the new tech, I’m sure I could find myself in a new personal reality where I don’t feel like I need PCC. I don’t want to have to play games anyway. I just want to live a good life without having to deal with toxic workplaces.
So in any event I can see how this stuff coming up again just might serve me in my physical training. Definitely a source of resolve and drive to be in the best shape I can be.
On the physical front. I’m taking a week off from physical training. Holiday errands and just feeling like a week off will actually be good for me. Some recovery and I’ll have a new drive to tap into for a month before the next holiday week.