List here your favourite barks, extracts, herbs, other natural substances that you have used for improving your health, well-being and general performance in life.
I’ll start with Black Seed Oil —
Renowed by the Egyptians the pharaohs of old, I love this oil a lot and it’s had a profound impact on my life and health.
Who’s next?
Share your most compelling testimonial!
I was about to add Black Seed Oil too. Have been using it for 3 years now. I spoonful of it every day for energy and general health. Sometimes I use it on my legs in case I have inflammation. The brand I use is called Amazing Herbs Black Seed Oil.
Other than that, I use Colloidal Silver for treating cuts and general immunity especially when I sense a fever coming. I don’t have a specific brand for this but searching on youtube for some good recommendations is enough to get good brand suggestions.
And this is not a supplement in terms of something we buy but cold showers is awesome. Since I started doing it for 5 years, my health has dramatically improved.
Reishi and cordyceps
Cold showers for me too
Thanks for the tip, I am gonna try this.
I love Taiga
Siberian ginseng?
Yes but much cheaper and potenter
Would you give us some link?
I don’t have any.
We have a herbal pharmacy here that has super quality of herbs and roots.
So I don’t order my stuff online.
Wish I could give you the best link there is but I can’t
But Taiga is great.
One of the very very very few plants that can transform stress into usable energy and at the same time relaxes you completely.
I hope you find the best quality out there.
What is that?
Looks like a punch of goodies
I have never heard about taiga as an herb, only an area in the northern hemisphere
But I am quite well accustomed to Siberian ginseng
Which type of ginseng? They are actually many.
I’m using the Korean, red ginseng one now
In terms of dealing with stress, there is also a very well-known adaptogen Rhodiola Rosea
Don’t remember even remember what stress is since I changed my diet.
I use this now instead of the Ginseng.
And what is your diet now?
It’s very complex so I’m not going to go into it there are a lot of things involved and other methods because I had to regenerate my body after putting immense amounts of stress on my mind body and spirit for months.
Still regenerating certain parts.
But I experience absolutely zero stress now wake up ar 5:55 everyday and have tons of energy.
And it’s only increasing more and more, my Custom is having an impact too.
I do eat raw eggs for the time being.
I’m going to grow my own plants and extract my own juices in a specialised manner when I move into a new space.
Here you will find the purest Black Seed Oil.