What I found is the best way to quit nicotine… Move somewhere where you cannot buy it 
… and with that I mean snus and not cigarettes which I have never done. Funny thing is that when you know there’s not any availability, then you don’t have any or very little withdrawal symptom…
Have you tried Ho’oponopono? It’s literally saying these four things over and over 
Yeah, snus man. It’s crazy addictive. I’m almost falling back again and who knows, might. I met with a friend today who has holes in his gums like cheese, just so I can get motivated to stay off it. But he’s so chill and happy man, I might just snus again. 
What, never tried that? I’ve heard the name. Might try that. These thoughts just comes up for me, but perhaps some conscious meditation might help. It’s like my body and mind is telling me enough dude, let go, you need to let go. You’re fighting the universe.
I know I sound crazy. But it’s like I see the river of the universe and it’s leading me to my dreams and I’m resisting and trying to control shit and fighting that. I just need to let go and everything will come. I know I sound crazy. I’m probably crazy. But it’s either an insane revelation or I’m going through some insane withdrawals.
Yep snus is crazy. The first one I started with was Siberia crazy strong one’s lol. Thing is about these things is that they are slow killers, it’s kind of like a coping thing where you flood your system with small hits of dopamine and other stuff. What I noticed right away as I quitted was that my energy levels went back to being stable and not so up and down all the time.
Aren’t we all 
I do believe is I remember correctly about the Ho’oponopono, is that it’s good for a lot of people that has repressed a lot of things, and that these simple words can often be things most people never can say to either themselves or others without cramping up. It’s origin is from Hawaii also which is cool.
True, I’m just being spiritually dramatic lol
Like a man flu 🥲
That one is insane. I don’t even snus heavy. I snus like the weakest shit bro. Some people need to use while sleeping. I don’t.
That’s awesome with the energy. I’ve started coffee again, I guess it was too much of a shift energy wise to quit coffee and snus.
Yeah I used to work in construction so coffee has been a thing for me for a long time. Now I have one cup a day, but honestly I don’t need it but I’m just fine with it and have no problems quitting it.
First time I tried Siberia and I was not even a user back then was on a night club. I literally could not walk because my leg was twitching so much and I was totally lost in the head for a while
The rest is history lol…
That’s insane man I can’t believe you survived Siberia as your first snus! I took Göteborgs Rapé as my first and its kind of weak and I almost passed out!
—
Yes, you have a healthy relationship with coffee. Me going through the new view on self-love and motivation and how I’m motivated to fill a love hole that should be filled from within (allegedly), has me question why I quit certain habits or start new ones. Is it motivated by a hole or something else?
Now you write this:
Tobyone: Aren’t we all
And I say, true.
The goal is not always to make the best decision. It’s to make a decision and move forward! Don’t get stuck.
Olympus has fallen
LBfH - 03:00
I’m starting to believe I have high flow factor. Simply because I get recon so easily and I feel change occurring immediately, not everything, but I see and experience things. And it’s usually after a week it turns into constant recon. Not overwhelming but noticeable. I’m thinking perhaps I should listen to less loops or less often.
Does HFF mean you don’t get recon? In that case I don’t have HFF. Perhaps what I mean I don’t need a big dose to “evolve” my brains software, since a little will start a update process (recon).
Also I think RoM is a big reason for the HFF thoughts.
Don’t know.
Just use brute force, listen as much as you can, and as you are conscious 
High flow factor is not always a clear picture. You can have high flow factor with one title and have none on another title.
Here’s a few indicators that I believe allow me to know if I have high flow factors on sub:
Example of people who have high flow factor per the title they used or have used in the past:
@Extraordinaire with Khan
@Hoppa with Emperor
@Saiyan4Blue with Wanted Black
@Skadoosh with Emperor
@Azriel with True Sell
@Wealth with Wanted Black
@Jouissance with Emperor: House of Medici
@Niles with Genesis: Mogul
@Vesper with Stark and Genesis: Mogul
@RockyHandsome with Stark
I’d recommend checking out one of their journals to further understand what kind of high flow factor is possible per title as when you read it the indicators of it are clear.
To answer your question and this is just my personal opinion, if you have constant recon and a lot of recon then it is a indicator that you don’t have high flow factor on the title and may not be naturally aligned with the sub your using. This doesn’t mean you won’t get results from the sub but it will be a lot harder and more difficult then for someone who has high flow factor with the sub.
I see your point, but what does alignment mean? Like the way I understand your point is, stick to your strenghts and avoid working on your weaknesses. Which is a valid point if you don’t want to heal, or spend time backtracking.
Say LBfH, if I have alot of blockages or never felt unconditionally loved as a kid, I will feel alot of recon on LBfH and this is actually a sign that this is something I need to delve into, to explore. So that means I will get the most growth out of this sub. Of course, you’re right, I will not feel aligned with something that is underdeveloped in me.
I run LBfH precisely because it’s not aligned with me.
That sounds like a great idea
I’ve always had great ideas
It’s interesting though, if I go by vesper thoughts on this matter, RoM/RoS where the most “flow” I had.
I remember writing a review saying whatever goal I have, it will come to fruition if I run RoM/RoS, because what I lack is that groundedness they brought me. I just need to get out of my own way and take action. Which means be grounded.
Also I had recon on WB and it led me to realise my mindset or blockages in self-love. And I realised this is something I need to work on and transform. I will most likely go back to WB after a cycle or two of LBfH, see if it made any difference.
Not necessarily stick to your strengths and avoid working on your weakness. It’s more so having a title that is most aligned with who you are. Example: If extroverted and are in tech running Stark would be more aligned with who you are then running something like Wanted Black.
So with LBfH it’s bit different since it’s a healing sub. With what I meant is more so skill based subs or archetype type subs. With healing sub, the notion I mentioned doesn’t really apply since there isn’t really a notion of being naturally aligned with a healing title. Something like a healing sub would for most people cause recon due to it trying to heal and achieve the necessary objectives it’s set to be used for so results from it come from so from the healing done so it’s bit harder to explain.
To be honest, for this tho wouldn’t be the best person to get advice on as I don’t believe in healing subs unless it’s Khan ST1 or if someone has deep rooted issues that they needed healing from (Example: severe traumas). For most people, having a main sub like Emperor, Stark, Khan, etc would provide more than enough healing for the goals they need to achieve.
Now in your case, you have to try to understand why are you running LBfH. Is their a particular reason or goal your trying to achieve with LBfH? If yes can it be done with a different sub that can be more alined with me and give me better results? For example, if your running LBfh because you want to get healing relating to feeling loved and giving other people love so you can attract/date more girls then would it potentially be possible to just run a romance sub instead which would give you the needed healing + more. That’s just one example but there’s many more for this situation
In this case, you really only need to run WB instead of LBfH. Now this goes back to the archetype discussion but remember that WB is not the only romance sub. There’s a few more and all encompass a specific archetype that the sub will align most with and will help you achieve (this is purely my view on this too). Some examples are:
WB for the mystery and coquette type archetype An example is the guy from Californication.
Stark for the extroverted charismatic leader archetype. An example is Tony Stark. For this, I truly believe this sub once upgraded will have the most mind blowing romance results similar to WB if not better then WB especially for those who are more the extroverted and social archetype. The updated romance script will change there romance results forever. I almost 99% guarantee Saint and Fire can achieve this.
Emperor for the high status and successful archetype. An example is Harvey Specter.
Primal Seduction for the pickup artist archetype.
Emperor: House of Medici and Chosen for the family/long term relationship archetype. An example is the Rockfeller family.
Khan for the social and dominant archetype. Gets what they want by the constant actions he take towards it. An example is that one polarizing individual who gets all the girls and has that certain aura about him that gets him the girl.
That’s the main ones I’d say but there’s also others.
Yeah I was running LBfH because I feel like chasing things for external validation is draining and not getting me that self-love anyway. I want to do things out of a natural pull and not to fill some internal lack. So in that sense I should have just kept running WB, but I thought perhaps a more focused title in that self-love aspect would bring about faster progress.
Also, I guess I want to deal with my self-help junkie habits. Doing so much just to fill an internal sense of lack, of not feeling enough, and I thought self-love would fix that.
Anyway I see your point, well put. I too am more inclined towards Stark as well, being in tech and dubbed a social butterfly by many close friends. Which is hard to believe as I’ve always thoughts I was anti-social and am introvert. Goes to show how one can be deluded. I also think Stark showed me my inner Stark.
But I also like to develop other aspects too. As I am very social but also afraid of conflicts, so I added Khan to grow my inner Fenrir. So that when the time or moment is appropriate I bring it out.
Of course Stark would eventually help me deal with conflicts if not head on, in a more creative and different way eventually. As it has status and different kind of “conflict-dealing”.
If your anti-social and introverted Stark may not be the best sub but still a worth a try. Something like Emperor + Genesis: Mogul may be better.