Saint Deadpool 👑

And good to read that someone else is doing the same and has good results with it :slight_smile:

Really interested how will that go.
hol-up-let-him-cook

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If I don’t write anything in a month, it probably didn’t go as well as I planned.

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we will assume you went primal and now you are wanted probably sleeping somewhere in a cave

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This is the one of the options :slight_smile:

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Good reading, thanks. Interesting information and just confirms what I am doing atm.

So this morning I woke up at 5:02 but thanks to my uber hyper mega app in phone I was able to go back to sleep and woke up at 7:09 in the end.
My sleep data from Oura ring was good, not exceptional but slightly above average. So definitely will continue to experiment with Paragon sleep.

But I realized that I did 33 days without any washout so as of today I am starting 5 days of washout and then continue with my stack but I slightly fear what Saint will bring on Friday and maybe I will need to adjust my stack.

And btw I did not feel and do not feel atm nothing unusual about my mental state or emotions from Phoenix. Not sure if it is a good or bad thing but I will just go with the flow.

Also started Mr. Happy Stack (uridine, choline, Omega 3) so curious how this will play out.

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@RVconsultant
@DarkPhilosopher
Could you please close this journal? Thanks.

Deadpool man, where have you gone?

Oh it’s actually you, I’m so used to see the avatar.

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Great tipp!

If I may ask, what kind of supplements do you take? I sometimes feel like sh**t after a workout, with a sore body, etc. for a day or two. I’m Interested in supplements that deal with this. Two weeks ago I started to take EAA’s while I train, and it got better, but every tip is apreciated :slight_smile:

Check this thread. He gave very detailed information and recommendations.

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Could you please close this journal? Thanks.
@RVconsultant

Nice gains, when did you start working out?

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Sometimes in the morning and sometimes after work.

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Hey man! Was wondering where you were for the last couple of days. Missed that Deadpool humor.

Everything ok?

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I meant how long you’ve been training, 1 or 2 years or longer?

I probably phrased the question incorrectly

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Sure.