I’m about to give it a pop later today, I have not gotten the chance to experiment with it as of yet. The reviews are astounding though, it might even be that Love Bomb and Executive Limitless become my main Ultima’s for the year.
How would you think Love Bomb performs in sales?
I was really sceptic about that tile since I thought; why do I need to love people or be positive towards them?, but Love Bomb is not as simple as I thought, so some people, especially not our comrades on the forums, may think something similar and give up on the idea of buying it or just focus on Libertine. We, our club, know each other’s stories and we always pay close attention to new titles and what the people are saying, so some people who don’t have Libertine in their library may give LB a shot like @Gemstone and @mecharc did.
Thank You. I forgot I wrote that. Shows the power of Dragon Reborn. Every day and with every loop I move away from someone I barely understood to the person I always knew I would be
Yes. 
Welcome to the Sibling-hood…
Your invitation…
The Anthem
Dragon up so you can Dragon on!
What’s up @RVconsultant!
I’m planning my first custom and was hoping to get some of your insights and wisdom. After significant reflection I realize the main traits I want to develop are:
As a result of the custom, I hope to make TONS of money through charisma and persuasion (as a sales rep) and creative innovation (as a budding entrepreneur). Also, I want to have freedom, adventure, and an abundant sex and dating life (secondary to the first goal, and as a result of it).
I’m hoping you can shed some light on what modules you believe will be most effective for a custom with these goals.
Thank you and I hope you have a wonderful day.
Good for you for wanting to develop decisiveness and discipline!
First, read about all the items in the Q store. You might find something I missed.
Items to consider:
Wayfinder
Inner Voice
Atman
All-seeing
Deep Sleep
Divine Will
Dragon Tongue
Emperor’s Voice
Alpha of Alpha
Alpha Body Language
Inner Circle
Eye of the Storm
Gratitude Embodiment
Harmonic Singularity
Joie de Vivre
Carpe Diem Ascended
I.Q. and Cognitive Booster
Informaticon
Instant Business Tactician
Intuition Enhancer
Invincible Presence
Iron Frame
Leader of Men
Lion IV
Mastermind
Mosaic
Mystery
DEUS
Naturalizer
Natural Winner
Overdrive
Potentiator
Power Awareness
Power Unleashed
Pragya
Pride Unbroken
Productivity Unleashed
RAIKOV
Sacred Words
Secret Source
Sanguine
Stark Q Core
Submodel Alpha
Mind’s Eye Q Core
Stress Displacement
The Flow
Torchbearer
Unrelenting Wealth Motivation and Energy
The Commander Ultima Core
Limitless Executive Ultima (might have to get it at the main shop until it’s available in the Q shop)
Quantum Limitless (at the main shop)
If any addictions might be an issue for you:
Stronger (could be any “addiction” I suppose)
Stop Porn and Masturbation (obvious what that would be for)
Thank you so much @RVconsultant - I’m going to take some serious time to consider everything before ordering.
A couple more questions:
With custom name embedding, should we add first and last name? Or just first name (what most people call us)?
If we already have the regular program (I.e. StarkQ), is it considered to be licensed in the Q store (I.e. StarkQ Core)? Or do we need to purchase it separately?
@SaintSovereign @Fire
Would using my first and last name make any different with the name embedding performance of the sub?
Thanks for tagging this to the 2 experts!
If I remember you, like me, are experiencing consistent increases in weights we lift when we go to the gym.
I’ve switched to a more conservative approach. I’m going up in the reps first on most exercises before increasing the weights.
Reason is, a few years ago I thought I read that muscles adapt first, then tendons, then joints. So I wondered if my muscles could tolerate X amount, but what about my joints if they might need more time to adapt.
So I’m going to advance more slowly. But even today, after 2 weeks of no leg workout… I went up in weights or reps.
@Fire any comments?
Yes, you were more rested. 
This is a good approach.
I’ve done the “kill-yourself-in-the-gym” routine, with powerlifting right at the start followed by grueling body-building style afterwards. 2 hours a day, 6 days a week. For years.
Results were amazing of course, but as optimized as my workouts were, resting proved to be more and more important as time went on.
And then I switched to 30-35 minute workouts 5 times a week, giving me much more time to focus on SC, with a mad optimized workout plan and more rest.
Result - I gained more strength and look even better than before.
So my advice boils down to - don’t be afraid of going slower or letting go of your workout ego. This will help you to destress and to focus more on optimizing your workouts, each set and each rep. Of course, as long as you are doing everything correctly and not out of a desire to “prove it”, don’t be afraid of upping the weight. You still have to progressively overload.
Also, increasing in reps is considered progressive overload, so you are doing good. And yes, it will be better for you and your health to increase the reps first and then increase the weight.
I’ve definitely noticed this.
This is intriguing! I had not thought to do it this way. I know Mike Mentzer and Dorian Yates have advocated similar time restricted approaches, but this is a different set up. I’ve noticed much better results with a time limited approach than with the 2+ hours at the gym 5+ days a week. Those longer workout with fewer breaks were just making me fatigued much of the time.
GREAT! Thank you!
Thank you so much for the information! I really appreciate it!
It’s literally blowing my mind how much I can NOT work out and still make definitive gains!
I guess you’ve seen the post from @Fire above.
I wanted to make sure because I’ve found it tempting to push and push and push and keep increasing the weights and all…
But today it’s like a light bulb came on and I thought “Hmm… better rethink this.”
Yes, put ego and machismo aside…
I’ve also been doing sauna for 20 to 30 minutes 4 times a week because it’s supposed to help increase growth hormone, amongst other health benefits.
Perhaps @Hoppa can comment on the virtues of sauna use.
How warm is the sauna? And do you sit high? Also, do you throw water on the heater?
Hey @RVconsultant
great points and 100% with @Fire
I’ve moved to doing 3 sets of 5 on a new weight, then 5 sets of 4 on the same weight next workout, then the following workout 5x5. I’m doing an alternating a/b split and both a and b have box squats. This is usually over the course of a week. If I get any strain or difficulty behind a little extra time under tension I drop back to 3x5 next time and start over. Staying focused, fresh, and injury free is more important than ego for sure.
160 degrees F (about 71 degrees C)
I sit on the lower bench.
I do not throw water on the heater.
I do drink more than a pint of water while in there because of water loss via sweat and breathing. I mineralize 1 liter of water with Real (brand) salt (1/4 teaspoon), potassium cloride (pinch), TraceMineral drops (5 drops for magnesium), and I take a multi-mineral… all to replace the minerals I lose through sweat.
Exactly! 