I had so many different themes to my dreams throughout the night. It’s like I was shuffling through a variety of issues that are now being processed and released.
Felt like a lot of REM sleep was going on.
it’s crazy how most of the world moves through life mostly unaware & we are here diving into the deepest levels of our whole entire being.
What a bunch of brave courageous mofos we are!
I started reading a book called Rage Yoga. I’m trying to take my therapists advice and focus on Yoga solely for studying and expanding because there’s a lot there to expand on since graduating yoga school. I actively teach and it’s important to get a strong grasp on all of this information.
We learned all about fascia, meridians, subtle energy systems of all sorts, as well as traditional human anatomy, meditation techniques, Limbic brain system, nervous system types & more. We got into the chakras with much more detail and postures that help with balancing them.
Even as a Reiki Master, there’s so much more I am discovering as I continue on this path of the “healer.”
Eventually I’ve gotta do more with making high quality yoga videos & create some courses.
I want to keep things simple as possible with ease as I flow in this next book of my life!
Sometimes I wonder what it would have been like to be a business woman in the 90s before all these tech advancements. I have some old skool thinking. Maybe a bit stubborn with all the tech stuff. Marketing and media hacks. Etc.