Rest Days - Summoning the Archivist

[Malkuth]

What if there is no disruptive reconciliation? Any other indicators in your memory?

I should be transparent here and let you know that, in my imagination, you’ve become one of those powered characters from The Matrix (e.g., The Oracle, The Architect, The Keymaster, and so forth).

I’ve genuinely stopped considering how difficult a given question may be to answer.

[Malkuth]

p.s. is there actually an after-life? Will there be subliminals there?

[Meng123]

Other ones were mental stress/tiredness/burnout

Saint Sovereign's Journal (Custom Renaissance Man + Paragon Ultima)

When you can feel that mental stress creeping up. Take a rest day each week.

Other possible one is reconcilation from naps

Into The Unknown - (Friday's Diary)

Now, this is interesting. The same thing happens to me, I thought I was the only one. I’ll sleep all night and have no problem, but take a mid day power nap and have nightmares and wake up with reconciliation and a headache.

[Meng123]

Haha,no idea on that one.Not sure if i believe in the afterlife.An atheist unfortunately,lol

[Meng123]

This one would be the general recommendation for rest day/washout

Reconciliation?

Keep pushing through. Reconciliation commonly manifests as headaches, boredom, depression and most commonly, a strong urge to switch subs. From what we’ve seen, the urge to switch subs occurs right before breakthrough. Seems to be a last ditch attempt from the subconscious to get you to stop listening. Remember, the subconscious seems to be resistant to change due to the fact that its main goal is keeping you alive, and change equates to danger.

Show the subconscious that it’s okay to change by working with the subliminal’s goals. Even when you feel like you don’t want to do anything, just force yourself to do it. That will help resolve the reconciliation.

The mental stress/tiredness where you burn out your processing ability would be harder to notice.At a guess would appear as feeling burnt out,tired or lazy and dont feel like doing anything.Most people would just try to push through when they should be taking rest instead

[Meng123]

On the flipside,if your stonewalling.More rest days could help too

Question: Overcoming stonewalling?

You won’t get results nor reconciliation. No urge to switch subs. No boredom with the sub. Not even a “I wonder if this is working” reconciliation response.

Question: Overcoming stonewalling?

There are two strategies to overcome stonewalling (a term that describes when resistant personalities will simply ignore subliminal stimulus and receive neither reconciliation or effects). Either up the amount of exposure to force a breakthrough, or cut back to 1 loop a day and give your subconscious time to accept the scripting. Better yet, alternate back and forth. One day, go all out with your stack. The next day, cut back.

Disc: What is Stonewalling and How Can I Prevent It?

Doubtful. We’ve tested a lot of stuff against stonewalling, and the best solution (that we’ve discovered) is for the user to cut back significantly on their usage.

Is it harmful to listen to too much subliminals?

This. Or you’ll start stonewalling, where you mentally block the subliminal input.

[Meng123]

The three forms of reaction to not having enough rest days

My problem with Q

The official recommendation for Q says what? “… If you listen Monday – Friday, take Saturday and Sunday off. If you listen Sunday – Thursday, take Friday and Saturday off, and so forth. Do NOT skip these two rest days. Like going to the gym, your mind needs time to relax and process the subliminal scripting. Skipping these rest days can result in overload (fatigue and headaches), stonewalling (a total lack of results), or reconciliation (emotional turmoil associated with integrating the subliminal input with your current beliefs).”

[Sub.Zero]

Maybe it’s a bit off the topic but I just want to remind you all what was said a long time ago when Q was nothing but a dream (almost three years ago):

Saint Sovereign's Emperor Journal

You can listen to one loop a day and get results. They just won’t be very deep, or profound IN THE LEAST.

[Azriel]

p.s. is there actually an after-life? Will there be subliminals there?

Alternative mind blowing question

what if this is the afterlife… and subliminals are already here? (possibly a karmic reward)

[Malkuth]

what if this is the afterlife… and subliminals are already here? (possibly a karmic reward)

If this is the after-life, well, at least there’s decent pizza.

Been a bit too long since I’ve had a slice of Grimaldi’s.

[Malkuth]

Thank you for all of the responses. Much appreciated.

I’m trying to reflect on this and to understand it more deeply.

I always prefer to have measurable indicators over just ‘Rules and Categories in a Vacuum’.

[Budewr]

tired or lazy

So thats rec?

I dont feel any mood swings or the urge to switch subs or anything not depression of anger i just feel lazy tired

Especially after i wake up, let say if i take a nap, i wake up feeling heavy and fatigued , its like i have to push my myself sometimes cause it feels very weird

Is that a sign of rec? Cause thats the only thing im feeling, no frustration no subs changing nothing

[Malkuth]

Remember that you have to interpret your various experiences/symptoms against the baseline of your own usual life conditions.

The operational question is: ‘Is this behavior/experience/sensation out of the ordinary for me?’

And the next question: ‘When did I start experiencing this?’

Asking yourself these can help you to narrow down a little bit whether a given experience is likely to be recon or not.

So you may start to see why many people find it useful to keep some kind of online or offline journal.

Often though, I just end up going with my intuition.

[Budewr]

Im sure it started when i started using subs

But the thing is now, Qv2 has now stonewalling symptoms that are similar to what i said i read on thr qv2 discussion topic

It mentions low level of energy and stuff like that

But rec might manifest as tiredness too

Its getting tricky

[Meng123]

Rec tiredness will usually manifest with sub changes/reverse results,mood swings.Stonewall tiredness usually feels more like no changes at all,mood good but dont feel like doing anything.Malkuth is right though.It gets easier to tell once you have a baseline.Then you can compare now versus how you normally feel on subs

[Budewr]

Stonewall tiredness usually feels more like no changes at all,mood good but dont feel like doing anything.

What do you mean by no changes at all?

What im feeling these days is just some fatigue like small fatigue inside my bones or inside my body its very weird to explain, a small lazy me inside me hahhaha, but its mostly present in the morning after i wake up

The rest of the day is fine to be honest

i have only experienced mood swings when i ran 6 loops overnight LDUV2 , frustration

[Meng123]

No changes as in,no boost to workout from something like empfit.No social benefits or fame from stark etc.Baseline drops back to if you werent running subs at all

[Budewr]

manifest with sub changes/

I noticed some changes duno cause of its subs or not

I’ve been running LDU2 as major for the last 5 days last day i bought stark at the 4th day and played it overnight

Then yesterday (which is the day i played stark with LDU) i noticed some new experience with me talking and socializing i felt it was easy to end a convo and im kinda straight to the face

And a fear of mine is much less effective now, i think its because LDU2 dont know but im trying my best to notice thing

[Meng123]

Sounds like just processing tiredness then.Stonewalling usually feels more like everyday feels the same as usual.lol.Other than qv2 now has tiredness,laziness too even when stonewalling

[Meng123]

Usually a bit of tiredness is normal.Just not to the point that cant function or get results that are the opposite of the program/sales page.With qv2,too much seems to go more towards stonewalling instead.Qv1 tended to go more to reverse results with overload.