Day 11: WANTED ZP x1, Paragon ZP x1
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Noticed that am taking in too much information in recent years. Too much social media, youtube, webpages, music, movies, etc. Nothing bad with information but I need more time to just sit and think about things. Even boredom is good for the mind. Unfortunately in this day of easy dopamine fixes in relation to knowledge, my mind is overloaded.
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I was just sitting on my chair for a while and allowed my mind to space out. Felt good. Did more of that. Walked around without anything plugged into my ears. Sat on my bed without watching youtube. Now that’s freedom. We already have too many thoughts in our own heads. Imagine adding other people’s thoughts to that haha.
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Similar to that, am giving too much advice (both in real life and on the forum). I need to back out of that a bit. Walking the talk is better. Action speaks louder than words anyways.