Honestly I’ve found my sweet spot, see I never stonewalled but i was pushed to the edge.
within 1 week, I came up with an entire life plan that was out of my reach, every day i made a new idea of creating a stream of revenue and being half naked in my house I couldn’t do any of them, I couldn’t even lazer focus on one before the other idea popped up
I listened to my physical shifting custom and it gave me strong results for 48 hours followed by secondary results for 24.
secondary is facial shifting (yesterday i slept with the most glorious mew ive maintained in a year and a half) yes I can feel my tongue strengthen during and after my physical shifting loop that’s one of my indicators
constant and consistent fat burn stopped after 48 hours
yesterday after a 3 day rest i played my Khan custom and it did work, it knocked me out after the loop for 2 hour nap then a big portion of the night sleep I had a dream with 2 mentors about my inner game.
Knowing that strong dreams means that its processing hard, i probably need another day of rest
but i wont do it, my fat loss has halted, therefore my new plan is as follows
custom 1
two days rest
custom 2
two days rest.
This should tackle any issues with overload, since there’s an extra day rest there, I will have to not take a 2 day day rest today as I want my physical shifting to keep moving forward, thereafter I will do the plan as above.
as stated overloading is not good, the sub doesnt let you know that youre reconciled and overloaded because of naturalizer, you will feel as if you must handle the elevated levels of discomfort
be cautious with your loops, I don’t doubt you can muscle it out for a year in a row! But it will be bumpier than it can be