Overexposure effects after listening to the first loop

Questions and Comments
#9

BTW, after I write my introspections, what am I supposed to do with it?

For example I realized that my subconscious thinks I don’t deserve or that I’m unworthy to have beautiful girlfriends or high quality Women.

What I’m supposed to do with that? Or the subs will automatically work that out in the background?

#10

If you can source them freshly it’s no problem. Look up Aajonus Vonderplanitz. Raw protein is super highly bioavailable.

For raw meat, living on a carnivore diet is a good preparation. Once your on carnivore for a couple of months, nothing survives your stomach acid. We’re on the same level as vultures acid wise, once adapted.

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#11

BTW @WorldOvertaker s advice could work as well. Microloops help to process the script faster. Si adding more time could lead to the results beeing more stretched out. So the same recon, but over a longer time, so not as intense.
It’s only trial and error that helps finding the right path.

Do you know this sour gummy bears?
10 seconds could be like scraping the sour stuff off and putting it in your mouth purely. 30 seconds could be like adding a Gummi bear, so the sour stuff gets diluted.

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#12

Yes I’ve read it.

That’s the case, but the difference is that it helped this time.
But I don’t feel anger, irritated, nor anxious like when having recon.

#13

OK, I’ll have to try and see. I’m confused…

#14

I’ve read this in the past, but I think this explanation is what makes most sense to me: Recon vs Overexposure - #6 by Malkuth

What my intuition is telling me is to add more horse power, so I’m going to increase the listening time of Love Bomb (the culprit) and maintain the listening time for Ascension.

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#15

Don’t.

Salmonella is incredibly rare in eggs and there are higher chances to get it from vegetables and such

Supermarket eggs are good enough quality, especially pasture raised. They get all kinds of tests for salmonella so it is of the least concern

As for the benefits, there are plenty. Raw eggs might very well be THE most useful food on the planet.

  • A lot of top quality protein which is very bioavailabe
  • A lot of unoxidised cholesterol which does a lot of useful things. Not only it allows the body to heal all kinds of damage and makes a ton of important hormones (such as testosterone), it also induces something called Reverse Cholesterol Transport. It’s one of the main ways for the body to detox. Depending on the state of your body, you might get very bad detox symptoms but afterwards you will feel a lot better. Also RCT acts like a very strong antioxidant
  • Raw eggs also induce something called Oral Tolerance. Basically, it improves your immune system drastically, even helps combating autoimmune diseases. This is probably the most important benefit of raw egg and the reason why everyone must eat them. Once your Oral Tolerance fails, you are basically dead.
  • Raw eggs have pretty much every single nutrient which is necessary for the body
  • When you cook eggs, you oxidise the fats in them which does nothing good for the body:

A recent study perfomed on rats demonstrated that oxidised cholesterol decreased spermatogenesis and organ weight, as well as testosterone, whilst non-oxidised cholesterol did not show these effects. In summary, raw eggs provide non-oxidised cholesterol which supports testicular function and testosterone production, whilst cooking eggs, in particular, the yolk, has destructive effects on male hormone production.

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#16

Try to understand why it feels that way and counteract with actions. Increase your worth (through exercise, diet, earning money, improving social skills, etc.) and also meet more beautiful women.

Subs may or may not tackle it automatically, it depends on a lot of factors. If that was happening to me, I’d try to realize why my subconscious thinks so, is it true or not and then, if that’s true, I’d do the steps mentioned above and if it isn’t true, that would be easy to kinda erase. At least in my experience, once I realize that my limiting belief is not true, it gets very easy to release it

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#17

I listened to 20s of Love Bomb plus 1 minute of Ascension.
After a while I got tired and went to sleep.
I’m feeling more tired now than before listening to the loops.

I have to try reducing Love Bomb to 5s or to just not listening for a few more days next time.

BTW I listened to a song before listening to the loops, to put me in high emotional state.

I hope I don’t keep falling into this :sweat_smile:: https://www.youtube.com/shorts/wmjESt3goq8

#18

I’m now feeling frustration and anger because I’m on this instability for about 4 weeks now and can’t get a stable stack to work nor stable results. With the anger, came some energy. I think the anger is due to the Ascension kicking in, because Love Bomb only had a softening or sleepy effect on me.

It looks like Love Bomb and Ascension have opposing effects on me.

#19

When I said longer loops, I meant something like 3 minutes lmao

#20

Oh fu**… :man_facepalming:

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#21

well, my reasoning is that 30sec might be too short and process immediately, especially considering that you are an advanced user. While 3+ min should get your mind busy and give less intense recon

Anyway, if you can accept feeling tired for a few more days in case it goes wrong, I’d try doing another loop. If not, probably best to ping Ambassadors and AnswerGroup

Also, what’s your current stack?

#23

I’m not an advanced user.

Stack is Love Bomb + Ascension.

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#24

Lol, I thought you are Saiyan4Blue

#25

It looks like I can tolerate well Ascension and this sub gives me energy to counter the exposure effects, so this might be a better solution.

Actually I think the best solution is to keep running only Ascension, until the recon effects of Love Bomb disappear, and then readd the Love Bomb to the stack reducing the loop length from 10s to 5s, because it’s preferable to have a consistent stack for the listening days.

@Forum_Ambassadors @AnswerGroup

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#26

what subs did you run previously and for how long?

#27

I started with Ascension (my first cycle) and it seemed the best loop length to be 1m30s.
Then I added Love Bomb to the stack (second cycle) with 30s loops + 1m of Ascension and it lead me to overexposure.

After a washout of 1.5 weeks, I run 10s of Love Bomb + 1m of Ascension, and after one day everything was still fine, but after 2 days (today) I woke up with recon again.

:man_facepalming:

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#28

Interesting…

How about you try Ascension solo for 2 more cycles and then test LB again?

Also considering the length of your loops, it really does seem like this tiredness is just a form of recon for you. And combo of Ascension and LB hits you extremely hard because your beliefs are quite far from the objectives of the subs, what do you think?

#29

If no one else says anything else, I would just use Ascension until the recon disappears and then add LB with 5 seconds loops.

I think is not just tiredness because in the last cycle this was extreme fatigue and one day I couldn’t even go to the gym, nor do my daily tasks. For about 2 weeks I have been sleeping in the afternoon during the last cycle + during the washout period.

I’m defining overexposure as a more intense form of recon, as defined here: Recon vs Overexposure - #6 by Malkuth

Yes, I agree that my beliefs and experiences are very different than the ones from LB (not from Ascension), and that’s why it hits me so hard.

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