What do you think of Mind Lab Pro?
Both @friday and I are using Performance Lab and Mind Lab Pro and we are extremely fund of them, there are no products in comparison. I’d say Qualia Mind might be a substitute for Mind Lab Pro as a replacement for your ‘nootropic’, however, Mind Lab Pro enhances brain power through natural means, while Qualia Mind also use chemical compositions.
I know the power of human potential, hence I’m going for the natural and organic route.
I just received Performance Lab’s sleep product a few days ago, and it seems to be working really well.
Personally I found a nootropic called Neuro Stack from a smaller company (Akua Life). I find that more effective than Mind Lab Pro, but I guess it is up to individual preference.
I use some products from Dragon Herbs as well – really good stuff.
Raw carrots, cabbage, cucumbers and some fruit.
A lot, a lot, a lot…
@mvargo, thank you for sharing, I’ll look into it. Never heard of that product, and personally, I experiment with anything I come across, at least if seems viable at a first impression. A little bit more expensive than Mind Lab Pro though, 70 dollars a month?
You only need to add raw meat (including fish), raw eggs, raw cheese and raw honey and you will gain strength and health with everyday.
Preferably you would juice the veg though
Yeah it is really pricey - I pay shipping to Europe, import fee and VAT (25 %) as well.
For me it is worth it. However, my cortisol spikes like crazy in the morning, and this is the only product that has really helped (combined with a supplement from Dragon Herbs). So if you don’t have that problem, it might not be worth it. However, I found that my mental clarity was slightly better than on Mind Lab Pro as well.
People must have changed their supplements since last year lol
Some of my stuff :
NR
Resveratrol
Quercetin
Zinc
Liposomal Glutathione
Liposomal C
D3/K2
NAC
CoQsol-CF
PQQ
NA-R-ALA
Chaga
Red Pine Needle Oil
Moringa
Black seed oil
Elderberry
Alpha-D
Bovine & Marine Collagen
MCT C8 Oil
A couple of weeks ago I started taking Kratom. The Red Vein. That with my Concerta for ADHD every morning feels like I took a partial dose of NZT
Interesting. What made you experiment with Kratom? I’ve been experimenting with supplementing with L-Tyrosine. I actually forgot to take that the past two days lol. But it’s been working out pretty well with keeping a more stable focus, I don’t have to try as hard to get stuff done. In general I’ve found ADHD meds really wear me out, I can’t take them consistently. Not sure how it’s been for you
Curiosity more than anything. I have tried various nootropics and didn’t really get anything from them.
My Wife takes the Green Vein of Kratom for pain which I tried a bit of and it made me incredibly tired and depressed. She said a couple of people on Reddit who have ADHD recommended the Red Vein so I tried it not expecting anything and I am not joking when I say that I can will wake up in the morning not looking forward to doing anything then take my ADHD meds and the Red Vein Kratom and 45 minutes to and hour later I am ready to get shit done
Which type of Creatine do you take? Those in capsules? Creatine monohydrate?
How does it affect you in terms it’s loading phase?
I don’t do loading, I do like 3-5 grams per day, creatine monohydrate powder
I follow Omar Isuf and Jeff Nippard regarding those recommandations!
I cant use weights for a month due to an injury. Is it still worth taking creatine ?
Well, there have been studies showing that creatine is good for testosterone and also for brain cell functionning… But I’m not sure you should take it, I don’t have this kind of knowledge.
Try x3 bar
Aged garlic extract
We had a garden full of Ginseng, Moringa for food, Coconut and Bananas
Panax Ginseng
Coconut Virgin Oil
Moringa
I also rarely take these:
Collagen
Vitamin D3
Vitamin K
Vitamin B12
NAC
Vitamin D3 becomes very effective with K as it makes sure it goes to your bones not on your other organs (kidney and liver).
Very important, no vitamin is effective without minerals.
I’m using
OPC - makes the blood thinner without damaging it, so blood circulation is better and the smaller capillaries are supplied optimally. It also intensifies the effect of other supplements.
D3/K2 because sun isn’t optimal in Germany, causes healing to start and brings your body out of hibernation if you’re getting not enough sun
Vitamin C extremely important if you’re not carnivor
Borax essential to integrate minerals in bones, hardens them. Also important in the energy production of the cells.
Iron, Magnesium, zinc, copper
Q10, L-Arginin, L-carnitin, Omega3 oil, Strophantus D6 because of high blood pressure
Olive leaf extract - helps cell Regeneration
I have a bio scanner at home so I add other things from time to time if necessary.