Day 5 of processing days
These 5 processing days passed very quickly because of how packed and busy work is these days. And the next 3-4 months are going to be busy in general. A good time to let my subliminals aid me from backstage.
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Hunger is a sensation, not a command.
Itās giving you useful information about what is currently happening physiologically.
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narratives. narratives. narratives.
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Love the way you phrased it.
I try to remind myself of something similar to this when doing one meal a day. That the feeling of hunger need not always be satiated. And that once we can tolerate that feeling for a couple of days, the body adjusts wonderfully and doesnāt complain later.
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I observed this first-hand in greater depth back in November while fasting.
I noticed that the sensation of hunger literally waxes and wanes independently of our food intake.
To be more biophysiologically specific, hunger is basically the subjective experience of secretion of the hormone Ghrelin. Our endocrine system secretes ghrelin to remind us that eating is a priority. We can respond by eating something. But we can also respond by saying, āYes, Endocrine System. Thank you for the reminder. I havenāt forgotten, but weāll be addressing that later.ā
And then just in case you havenāt come across this factlet already, check this out:
Ghrelin directly stimulates the release of Growth Hormone!
In other words, allowing some period of hunger (within healthy and reasonable bounds), directly promotes healing and enhanced rebuilding of the body.
And the sensation of hunger is a direct sign and signal that beneficial processes are underway.
So, Iām slowly befriending this sensation and observing to learn more of what it has to teach me.
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Thatās excellent! I didnāt know that.
I did know that fasting leads to autophagy and that the body consumes damaged cells and fat which is also good for the body.
Growth hormone! One more good reason to fast.
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3 weeks on, 5 days off.
Yesterday was my 5th sub-free processing day. Today I was scheduled to come back with Dragon Blood Qv2.
I combined it with meditation and did an hour-long meditation with Dragon Blood (original mask).
I feel a sense of inner unrest and disquiet. Thanks to @AlexanderGraves for reminding us that weāre in a Mercury Retrograde. That would describe (at least partially describe) what Iāve been feeling.
Questioning. Doubt. A bit of awkwardness.
And at the same time, gratitude and inner engagement. The meditation was good. Like watching a disturbing show on an expensive television.
Tuesday will be my first loop of Chosen from Within.
For this 3-week play period, my intended stack is:
Dragon Blood Qv2
Mogul ZP
Chosen from Within ZP
This play period spans from Sunday 16 January to Saturday 5 February.
The play period after that will commence on Friday 11 February. And itās pretty likely that it will be then that I begin Dragon Flight. So, let me now focus on getting this final benefit from Dragon Blood.
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doubt and self-doubt
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May I ask !
Do you read these insights elsewhere and enter them here?
or
do you get these insights randomly during your day and enter them in your journal here ?
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This one.
But I donāt think itās random. Itās just me processing life.
Usually connected to some experience.
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Thanks for the answer . 
Lately been getting those myself.
I thought the right person to answer would be you.
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Every woman has a man living deep down in her mind; and she is going to become more and more like him as she gets older.
If youāre going to love her, youād better be sure that you can get along with him too.
The converse is also true of men.
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Morning meetings are done.
And itās finally a ZP day after my 5 processing days.
This will at last be my day to run Mogul ZP and Chosen from Within ZP.
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Ran 2 loops of Mogul ZP and 1 loop of Chosen from Within ZP today.
Didnāt feel any subjective impressions or sensations during play.
But that has happened before. Sometimes the ZP tracks almost seem to be working completely outside of me. No sensations just lots of external results.
All the same, I ran 1 additional loop of each just to see if Iād feel anything.
Didnāt.
So, now, Iāll just let them do what they do and see what happens.
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Somewhat enhanced meditation experience this morning. Not dramatically so.
I found a somewhat increased tendency to contemplate consciousness-itself.
A lot of this stuff comes back to not forgetting that you have/are a mind.
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Very Big Things are easy to forget.
Easy to forget for example that you live on a globe.
Meditation hour today: 1 hour Dragon Blood (Ultrasonic) with Steve Roach.
today altered states were pulling at consciousness.
Funny because Iāve come to appreciate so-called everyday, waking consciousness more and more.
Familiarity ā Mastery
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Work-related meeting to attend tonight. Went from 7 pm to 10 pm on Friday night. Definitely not my cup of tea. But it went fine and itās over now.
Tomorrow is a ZP day. Guess Iāll continue with my same experiment for the time being. Mogul ZP and Chosen from Within ZP.
Another Mogul manifestation: found out today that for the next few months Iāll be making an extra bonus worth about 18% of my monthly base salary. Itās more of a Mogul result than a RICH result because this additional pay is related to additional work that Iāve taken on.
At the same time, my debt sits glaring balefully at me. Iām working on it.
Mysterious ZP. The saga continues.
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Feeling the internal sadness of what Iām coming to sometimes think of as the Subliminal Inhale.
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